NED Yasemin Janssen
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yasemin Janssen at each race, oldest on the left; lower is faster.The best was 1:03:28 at Amsterdam (Jan 2026); Yasemin Janssen was 1:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:03:28 |
| Lisbon | May 2026 | Doubles Mixed | 1:04:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
155th of 155 Pro Women (faster than 0%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | — | 4:22 | |
| SkiErg: | 4:41 | 4:50 | faster than 69% |
| Run 2: | 4:26 | 4:31 | faster than 61% |
| Sled push: | 4:21 | 3:38 | faster than 20% |
| Run 3: | — | 4:48 | |
| Sled pull: | — | 5:01 | |
| Run 4: | 10:12 | 4:50 | faster than 0% |
| Burpee broad jump: | 29:04 ‡ | 5:21 | |
| Run 5: | 11:30 | 4:58 | faster than 0% |
| Row: | 8:07 | 5:02 | faster than 0% |
| Run 6: | 10:57 | 4:52 | faster than 0% |
| Farmers carry: | 5:21 | 2:27 | faster than 0% |
| Run 7: | 13:12 | 4:56 | faster than 0% |
| Sandbag lunges: | 7:16 | 4:51 | faster than 5% |
| Run 8: | — | 5:27 | |
| Wall balls: | 16:02 | 6:10 | faster than 1% |
| Roxzone: | — | 7:18 | |
| Runs (8 km) | — | 38:48 | |
| Stations (8) | 1:14:52 | ||
| Finish | 3:34:58 | 1:23:42 | 155th of 155 · faster than 0% |
82nd of 970 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:18 | faster than 84% |
| SkiErg: | 4:02 | 4:20 | faster than 88% |
| Run 2: | 4:31 | 5:18 | faster than 83% |
| Sled push: | 1:35 | 2:26 | faster than 98% |
| Run 3: | 4:36 | 5:34 | faster than 89% |
| Sled pull: | 3:25 | 4:04 | faster than 83% |
| Run 4: | 4:41 | 5:38 | faster than 87% |
| Burpee broad jump: | 2:52 | 3:27 | faster than 77% |
| Run 5: | 4:47 | 5:44 | faster than 86% |
| Row: | 4:23 | 4:39 | faster than 80% |
| Run 6: | 4:38 | 5:41 | faster than 89% |
| Farmers carry: | 1:23 | 1:51 | faster than 97% |
| Run 7: | 4:40 | 5:42 | faster than 89% |
| Sandbag lunges: | 2:59 | 3:48 | faster than 88% |
| Run 8: | 4:44 | 5:51 | faster than 90% |
| Wall balls: | 3:45 | 4:24 | faster than 85% |
| Roxzone: | 4:30 | 5:45 | faster than 85% |
| Runs (8 km) | 36:09 | 43:57 | faster than 88% |
| Stations (8) | 24:24 | ||
| Finish | 1:04:58 | 1:19:07 | 82nd of 970 · faster than 91% |
131st of 2,259 Doubles Mixed (faster than 94%). Against the 67 who finished around 1:02:52: most time gained on sled pull (0:13), most lost on the eight runs (1:43). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:23 | faster than 88% |
| SkiErg: | 3:58 | 4:13 | faster than 83% |
| Run 2: | 4:14 | 5:20 | faster than 92% |
| Sled push: | 1:40 | 2:11 | faster than 96% |
| Run 3: | 4:37 | 5:34 | faster than 88% |
| Sled pull: | 2:57 | 3:54 | faster than 94% |
| Run 4: | 4:43 | 5:36 | faster than 85% |
| Burpee broad jump: | 2:23 | 3:29 | faster than 94% |
| Run 5: | 4:37 | 5:43 | faster than 90% |
| Row: | 4:23 | 4:39 | faster than 80% |
| Run 6: | 4:25 | 5:40 | faster than 93% |
| Farmers carry: | 1:25 | 1:45 | faster than 90% |
| Run 7: | 4:36 | 5:40 | faster than 90% |
| Sandbag lunges: | 2:50 | 3:52 | faster than 93% |
| Run 8: | 4:53 | 6:11 | faster than 91% |
| Wall balls: | 3:36 | 4:33 | faster than 95% |
| Roxzone: | 4:47 | 6:37 | faster than 93% |
| Runs (8 km) | 35:35 | 44:15 | faster than 91% |
| Stations (8) | 23:12 | ||
| Finish | 1:03:28 | 1:19:57 | 131st of 2,259 · faster than 94% |
52nd of 706 Open Women (faster than 92%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:48 | faster than 88% |
| SkiErg: | 4:35 | 5:03 | faster than 94% |
| Run 2: | 4:52 | 5:48 | faster than 89% |
| Sled push: | 1:55 | 2:31 | faster than 92% |
| Run 3: | 5:16 | 6:01 | faster than 83% |
| Sled pull: | 3:45 | 5:21 | faster than 97% |
| Run 4: | 5:14 | 6:06 | faster than 84% |
| Burpee broad jump: | 4:54 | 6:19 | faster than 83% |
| Run 5: | 5:21 | 6:17 | faster than 86% |
| Row: | 5:02 | 5:27 | faster than 83% |
| Run 6: | 5:13 | 6:12 | faster than 86% |
| Farmers carry: | 1:47 | 2:07 | faster than 85% |
| Run 7: | 5:16 | 6:09 | faster than 84% |
| Sandbag lunges: | 3:42 | 4:56 | faster than 89% |
| Run 8: | 4:37 | 5:25 | faster than 83% |
| Wall balls: | 4:23 | 6:11 | faster than 91% |
| Roxzone: | 5:31 | 6:47 | faster than 83% |
| Runs (8 km) | 39:47 | 47:18 | faster than 87% |
| Stations (8) | 30:03 | ||
| Finish | 1:15:17 | 1:31:48 | 52nd of 706 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Maurice Janssen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 155 Pro Women
Shape of the race
no splitBBJ
no splitRowCarryLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Yasemin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Yasemin: faster than |
|---|---|
| Ski | 69% |
| Push | 21% |
| Pull | no split |
| BBJ | no split |
| Row | 0% |
| Carry | 0% |
| Lunges | 5% |
| Wall balls | 1% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yasemin beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yasemin's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:09 faster); weakest: Wall balls (9:52 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasemin against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yasemin: 50:17 running and 45:48 at the stations; the longest station was the wall balls (16:02) and the shortest the sled push (4:21).Below, Typical Pro Women: 38:45 running, 37:20 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Yasemin | Typical Pro Women |
|---|---|---|
| Run 1 | — | 4:22 |
| SkiErg | 4:41 | 4:50 |
| Run 2 | 4:26 | 4:31 |
| Sled push | 4:21 | 3:38 |
| Run 3 | — | 4:48 |
| Sled pull | — | 5:01 |
| Run 4 | 10:12 | 4:50 |
| Burpee broad jump | — | 5:21 |
| Run 5 | 11:30 | 4:58 |
| Row | 8:07 | 5:02 |
| Run 6 | 10:57 | 4:52 |
| Farmers carry | 5:21 | 2:27 |
| Run 7 | 13:12 | 4:56 |
| Sandbag lunges | 7:16 | 4:51 |
| Run 8 | — | 5:27 |
| Wall balls | 16:02 | 6:10 |
| Roxzone | — | 7:18 |
| Finish | 3:34:58 | 1:23:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:52 against the typical Pro Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:34:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
