NED Yasemin Janssen
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Women 3:34:58 (Heerenveen 2026) · Open Women 1:15:17 (Oslo 2025) · Doubles Mixed 1:03:28 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Women · 40-44 | 3:34:58 | 155th of 155 | — | 1:14:52 6 of 8 | — | splitsSkiErg4:41Sled push4:21Sled pull—Burpee broad jump—Row8:07Farmers carry5:21Sandbag lunges7:16Wall balls16:02Run 1—Run 24:26Run 3—Run 410:12Run 511:30Run 610:57Run 713:12Run 8—Full report for this race → |
| Lisbon 2026 1 May 2026team: Maurice Janssen, Yasemin Janssenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:58 | top 9% 82/970 | 36:09 | 24:24 | 4:30 | splitsSkiErg4:02Sled push1:35Sled pull3:25Burpee broad jump2:52Row4:23Farmers carry1:23Sandbag lunges2:59Wall balls3:45Run 13:36Run 24:31Run 34:36Run 44:41Run 54:47Run 64:38Run 74:40Run 84:44Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Yasemin Janssen, Maurice Janssenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:28 | top 6% 131/2,259 | 35:35 | 23:12 | 4:47 | splitsSkiErg3:58Sled push1:40Sled pull2:57Burpee broad jump2:23Row4:23Farmers carry1:25Sandbag lunges2:50Wall balls3:36Run 13:33Run 24:14Run 34:37Run 44:43Run 54:37Run 64:25Run 74:36Run 84:53Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 40-44 | 1:15:17 | top 8% 51/706 | 39:47 | 30:03 | 5:31 | splitsSkiErg4:35Sled push1:55Sled pull3:45Burpee broad jump4:54Row5:02Farmers carry1:47Sandbag lunges3:42Wall balls4:23Run 14:02Run 24:52Run 35:16Run 45:14Run 55:21Run 65:13Run 75:16Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Heerenveen 2026, against 155 Pro Women
Shape of the race
no splitBBJ
no splitRowCarryLungesWall ballsRoxzone
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasemin against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 9:52 against the typical Pro Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:34:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
