BEL Yara Verschoore
5 HYROX races over 2 seasons. Best Open Women time: 1:40:02 at Mechelen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yara Verschoore at each race, oldest on the left; lower is faster.The best was 1:40:02 at Mechelen (Mar 2026); Yara Verschoore was 9:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Women | 1:51:21 |
| Amsterdam | Jan 2026 | Open Women | 1:40:07 |
| Mechelen | Mar 2026 | Open Women | 1:40:02 |
| Rotterdam | Apr 2026 | Open Women | 1:43:11 |
| Maastricht | Sep 2026 | Open Women | 1:42:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:14 faster (1:51:21 to 1:40:07).
5 results at 5 races
713th of 1,072 Open Women (faster than 33%). Against the 32 who finished around 1:41:16: most time gained on wall balls (0:59), most lost on sled push (0:53). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:18 | faster than 46% |
| SkiErg: | 5:10 | 5:09 | faster than 48% |
| Run 2: | 6:11 | 5:38 | faster than 26% |
| Sled push: | 4:06 | 2:57 | faster than 7% |
| Run 3: | 6:24 | 5:58 | faster than 31% |
| Sled pull: | 5:52 | 5:22 | faster than 33% |
| Run 4: | 6:26 | 6:00 | faster than 30% |
| Burpee broad jump: | 7:57 | 7:01 | faster than 31% |
| Run 5: | 6:23 | 6:03 | faster than 35% |
| Row: | 5:29 | 5:30 | faster than 53% |
| Run 6: | 6:11 | 5:57 | faster than 40% |
| Farmers carry: | 3:11 | 2:23 | faster than 11% |
| Run 7: | 6:37 | 5:57 | faster than 25% |
| Sandbag lunges: | 5:05 | 5:07 | faster than 51% |
| Run 8: | 6:57 | 6:31 | faster than 36% |
| Wall balls: | 6:18 | 6:42 | faster than 57% |
| Roxzone: | 9:32 | 8:26 | faster than 28% |
| Runs (8 km) | 49:26 | 46:29 | faster than 33% |
| Stations (8) | 43:08 | ||
| Finish | 1:42:01 | 1:35:36 | 713th of 1,072 · faster than 33% |
1,208th of 1,879 Open Women (faster than 35%). Against the 56 who finished around 1:43:40: most time gained on burpee broad jump (1:40), most lost on the eight runs (3:49). Runs 5 to 8 took 5:33 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:39 | faster than 34% |
| SkiErg: | 5:28 | 5:27 | faster than 49% |
| Run 2: | 5:59 | 5:28 | faster than 28% |
| Sled push: | 2:55 | 2:41 | faster than 33% |
| Run 3: | 6:04 | 5:46 | faster than 37% |
| Sled pull: | 5:52 | 5:15 | faster than 31% |
| Run 4: | 6:13 | 5:51 | faster than 34% |
| Burpee broad jump: | 6:24 | 7:04 | faster than 65% |
| Run 5: | 7:19 | 5:54 | faster than 13% |
| Row: | 5:40 | 5:29 | faster than 36% |
| Run 6: | 8:34 | 5:51 | faster than 3% |
| Farmers carry: | 2:10 | 2:20 | faster than 66% |
| Run 7: | 6:39 | 5:54 | faster than 24% |
| Sandbag lunges: | 5:02 | 5:11 | faster than 55% |
| Run 8: | 7:16 | 6:57 | faster than 41% |
| Wall balls: | 7:29 | 6:54 | faster than 40% |
| Roxzone: | 8:13 | 8:01 | faster than 46% |
| Runs (8 km) | 54:01 | 47:37 | faster than 22% |
| Stations (8) | 41:00 | ||
| Finish | 1:43:11 | 1:36:50 | 1208th of 1,879 · faster than 35% |
1,183rd of 1,697 Open Women (faster than 30%). Against the 52 who finished around 1:40:17: most time gained on row (0:18), most lost on the eight runs (0:37). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:27 | faster than 26% |
| SkiErg: | 5:13 | 5:05 | faster than 36% |
| Run 2: | 6:06 | 5:32 | faster than 25% |
| Sled push: | 2:52 | 2:49 | faster than 46% |
| Run 3: | 6:16 | 5:45 | faster than 26% |
| Sled pull: | 5:57 | 5:22 | faster than 31% |
| Run 4: | 6:15 | 5:48 | faster than 29% |
| Burpee broad jump: | 7:20 | 6:25 | faster than 31% |
| Run 5: | 6:28 | 5:55 | faster than 27% |
| Row: | 5:15 | 5:18 | faster than 56% |
| Run 6: | 6:22 | 5:50 | faster than 27% |
| Farmers carry: | 2:09 | 2:06 | faster than 43% |
| Run 7: | 6:17 | 5:46 | faster than 29% |
| Sandbag lunges: | 5:47 | 4:59 | faster than 27% |
| Run 8: | 7:04 | 6:34 | faster than 34% |
| Wall balls: | 7:37 | 6:39 | faster than 32% |
| Roxzone: | 8:28 | 7:21 | faster than 28% |
| Runs (8 km) | 49:33 | 45:42 | faster than 29% |
| Stations (8) | 42:10 | ||
| Finish | 1:40:07 | 1:32:22 | 1183rd of 1,697 · faster than 30% |
855th of 1,009 Open Women (faster than 15%). Against the 30 who finished around 1:51:37: most time gained on the roxzone (0:54), most lost on wall balls (2:37). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:41 | faster than 50% |
| SkiErg: | 5:22 | 5:13 | faster than 36% |
| Run 2: | 6:21 | 5:23 | faster than 16% |
| Sled push: | 2:53 | 2:50 | faster than 46% |
| Run 3: | 6:54 | 5:41 | faster than 11% |
| Sled pull: | 7:18 | 5:53 | faster than 16% |
| Run 4: | 6:46 | 5:43 | faster than 14% |
| Burpee broad jump: | 7:29 | 6:30 | faster than 32% |
| Run 5: | 6:56 | 5:51 | faster than 17% |
| Row: | 5:26 | 5:22 | faster than 44% |
| Run 6: | 6:39 | 5:42 | faster than 19% |
| Farmers carry: | 2:36 | 2:10 | faster than 18% |
| Run 7: | 7:00 | 5:40 | faster than 13% |
| Sandbag lunges: | 6:48 | 4:58 | faster than 12% |
| Run 8: | 7:28 | 5:56 | faster than 14% |
| Wall balls: | 11:18 | 6:39 | faster than 5% |
| Roxzone: | 8:36 | 7:28 | faster than 30% |
| Runs (8 km) | 53:39 | 45:43 | faster than 16% |
| Stations (8) | 49:10 | ||
| Finish | 1:51:21 | 1:33:35 | 855th of 1,009 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Yara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Maastricht 2026 · best of 4 | 5:16 |
| Sled push | 2:52 | Amsterdam 2026 · best of 4 | 2:55 |
| Sled pull | 5:52 | Maastricht 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:24 | Rotterdam 2026 · best of 4 | 6:46 |
| Row | 5:15 | Amsterdam 2026 · best of 4 | 5:31 |
| Farmers carry | 2:09 | Amsterdam 2026 · best of 4 | 2:19 |
| Sandbag lunges | 5:02 | Rotterdam 2026 · best of 4 | 5:13 |
| Wall balls | 6:18 | Maastricht 2026 · best of 4 | 6:43 |
| Runs (8 km) | 49:26 | Maastricht 2026 · best of 4 | 46:44 |
| Roxzone | 8:13 | Rotterdam 2026 · best of 4 | 7:57 |
How to read
Each station's best across Yara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Yara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 57% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Yara: faster than |
|---|---|
| Ski | 37% |
| Push | 47% |
| Pull | 32% |
| BBJ | 31% |
| Row | 57% |
| Carry | 44% |
| Lunges | 28% |
| Wall balls | 33% |
| Roxzone | 29% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yara beat on each part of the race, at this race.Best: Row (faster than 57%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yara's time on each part against the typical Open Women finisher at this race.Best: Row (0:03 faster); weakest: Runs (8 km) (3:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yara: 49:38 running, 42:10 at the stations and 8:28 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Yara | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:27 |
| SkiErg | 5:13 | 5:05 |
| Run 2 | 6:06 | 5:32 |
| Sled push | 2:52 | 2:49 |
| Run 3 | 6:16 | 5:45 |
| Sled pull | 5:57 | 5:22 |
| Run 4 | 6:15 | 5:48 |
| Burpee broad jump | 7:20 | 6:25 |
| Run 5 | 6:28 | 5:55 |
| Row | 5:15 | 5:18 |
| Run 6 | 6:22 | 5:50 |
| Farmers carry | 2:09 | 2:06 |
| Run 7 | 6:17 | 5:46 |
| Sandbag lunges | 5:47 | 4:59 |
| Run 8 | 7:04 | 6:34 |
| Wall balls | 7:37 | 6:39 |
| Roxzone | 8:28 | 7:21 |
| Finish | 1:40:07 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
