Athlete · Open Women · 16-24 ·

NED

Yara Vehof

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:48:21 (Utrecht 2025) · Doubles Women 1:25:45 (Toulouse 2026).

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1:48:21 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

644th of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:25:45 latest race · Toulouse 2026 best Doubles Women time so far Doubles Women with Eefje Van hoof

Sled push strongest segment · Utrecht 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:21Utrecht 2025 · 1 race Doubles Women1:25:45Toulouse 2026 · 2 races · with Eefje Van hoof

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:25:45

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Eefje Van hoof, Yara Vehofwhat the whole field did →	Doubles Women · team 16-24	1:25:45	top 50% 848/1,697	49:36	29:15	6:58	splits SkiErg4:34Sled push1:41Sled pull4:08Burpee broad jump4:01Row5:20Farmers carry1:43Sandbag lunges3:53Wall balls3:55Run 15:07Run 26:07Run 36:23Run 46:18Run 56:26Run 66:26Run 76:29Run 86:23Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:48:21	644th of 872	56:56	43:33	7:57	splits SkiErg5:02Sled push2:24Sled pull4:49Burpee broad jump8:41Row5:38Farmers carry2:46Sandbag lunges6:01Wall balls8:12Run 15:53Run 26:32Run 37:05Run 47:29Run 57:57Run 67:28Run 77:18Run 87:17Full report for this race →
Heerenveen 2025 9 May 2025team: Yara Vehof, Joana Michaeliswhat the whole field did →	Doubles Women · team U29	1:36:58	679th of 858	58:19	27:51	10:51	splits SkiErg4:30Sled push1:33Sled pull3:05Burpee broad jump5:00Row5:04Farmers carry1:50Sandbag lunges3:05Wall balls3:44Run 16:06Run 26:52Run 37:09Run 47:17Run 57:33Run 68:03Run 77:44Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 93%

Sled pull faster than 65%

Burpee broad jump faster than 23%

Row faster than 28%

Farmers carry faster than 25%

Sandbag lunges faster than 25%

Wall balls faster than 29%

Roxzone faster than 19%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:51 faster

Sled pull 0:23 faster

Burpee broad jump 1:49 slower

Row 0:17 slower

Farmers carry 0:27 slower

Sandbag lunges 1:00 slower

Wall balls 1:19 slower

Roxzone 1:49 slower

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yara against the typical Open Women finisher

Yara1:48:21

5:535:026:322:247:054:497:298:417:575:387:282:467:186:017:178:127:57

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:49 against the typical Open Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown