NED Yara Arkes
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:26 (Heerenveen 2026) · Doubles Women 1:32:30 (Ghent 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 16-24 | 1:30:26 | top 38% 463/1,245 | 43:39 | 35:08 7 of 8 | 11:44 | splitsSkiErg4:50Sled push2:06Sled pull4:09Burpee broad jump6:19Row5:16Farmers carry2:24Sandbag lunges—Wall balls7:48Run 15:00Run 24:56Run 35:52Run 45:37Run 55:29Run 65:18Run 75:21Run 86:10Full report for this race → |
| Ghent 2025 12 Dec 2025team: Yara Arkes, Manouk Hudepohlwhat the whole field did → | Doubles Women · team 16-24 | 1:32:30 | 615th of 886 | 54:38 | 29:39 | 8:19 | splitsSkiErg4:35Sled push1:39Sled pull4:15Burpee broad jump4:24Row5:28Farmers carry1:48Sandbag lunges3:13Wall balls4:17Run 16:33Run 26:23Run 36:45Run 46:46Run 57:07Run 66:56Run 77:04Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:34 against the typical Open Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
