GER Yannik Naß
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:22:40 (Berlin 2026) · Doubles Men 1:11:48 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Yannik Naß, Adrian Osanwhat the whole field did → | Doubles Men · team 30-34 | 1:11:48 | top 39% 759/1,955 | 33:54* | 25:28* | 12:30 | splitsSkiErg3:57Sled push1:59Sled pull2:45Burpee broad jump3:05Row4:38Farmers carry1:39Sandbag lunges3:17Wall balls4:08Run 13:27Run 23:42Run 34:04Run 44:06Run 54:19Run 64:17Run 74:21Run 85:41Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:22:40 | top 42% 1707/4,143 | 32:11* | 37:39* | 12:54 | splitsSkiErg4:21Sled push3:14Sled pull4:20Burpee broad jump6:16Row4:50Farmers carry2:21Sandbag lunges5:33Wall balls6:44Run 13:14Run 23:33Run 33:55Run 43:54Run 53:52Run 63:48Run 74:02Run 85:55Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Yannik Naß, Adrian Osanwhat the whole field did → | Doubles Men · team 30-34 | 1:17:54 | 484th of 754 | 41:26 | 27:43 | 8:50 | splitsSkiErg3:49Sled push1:47Sled pull3:11Burpee broad jump3:39Row4:27Farmers carry1:42Sandbag lunges4:05Wall balls5:03Run 14:39Run 24:39Run 35:07Run 45:29Run 55:17Run 65:24Run 75:14Run 85:40Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:23:51 | top 40% 747/1,895 | 39:33 | 37:33 | 6:49 | splitsSkiErg4:20Sled push3:05Sled pull4:38Burpee broad jump6:07Row4:51Farmers carry2:03Sandbag lunges5:04Wall balls7:25Run 14:54Run 24:22Run 34:46Run 44:48Run 55:14Run 64:53Run 75:00Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:37 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
