Athlete · Open Men · 30-34 · GER GER

Yannik Marschner

www.roxtimes.com/athletes/yannik-marschner-ca7167da

2 HYROX races over 2 seasons. Best Open Men time: 1:20:59 at Hamburg 2025.

Best Open Men time1:20:59Hamburg 2025
Best Open Men place602ndof 1,895 · Hamburg 2025
Latest race1:20:59Hamburg 2025 · Open MenYannik's best Open Men time so far
Strongest part of the raceSandbag lungesfaster than 95% of Open Men at Hamburg 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:00 best 1:20:59

This line shows the finish time of Yannik Marschner at each race, oldest on the left; lower is faster.The best was 1:20:59 at Hamburg (Oct 2025); Yannik Marschner was 7:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 1:28:51
Hamburg Oct 2025 Open Men 1:20:59

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:20:59 602nd of 1,895; 150th of 422 aged 30-34 35:31 38:45 6:48 Runs 35:31 · Stations 38:45 · Roxzone 6:48

602nd of 1,895 Open Men (faster than 68%). Against the 57 who finished around 1:20:11: most time gained on the eight runs (2:42), most lost on sled pull (2:38). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 0:50 more).

Yannik Marschner at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 5:17 5:26 faster than 55%
SkiErg: 4:31 4:25 faster than 38%
Run 2: 4:08 4:40 faster than 77%
Sled push: 2:41 3:03 faster than 74%
Run 3: 4:49 5:00 faster than 57%
Sled pull: 7:03 4:51 faster than 6%
Run 4: 4:10 4:59 faster than 88%
Burpee broad jump: 4:53 5:43 faster than 70%
Run 5: 4:27 5:13 faster than 83%
Row: 5:11 4:49 faster than 20%
Run 6: 4:03 5:03 faster than 92%
Farmers carry: 1:53 2:03 faster than 68%
Run 7: 4:11 5:03 faster than 89%
Sandbag lunges: 3:41 5:24 faster than 95%
Run 8: 4:31 5:47 faster than 90%
Wall balls: 8:52 7:20 faster than 28%
Roxzone: 6:48 7:50 faster than 73%
Runs (8 km) 35:31 41:30 faster than 83%
Stations (8) 38:45
Finish 1:20:59 1:28:05 602nd of 1,895 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:28:51 735th of 1,248; 184th of 278 aged 30-34 44:56 36:09 7:49 Runs 44:56 · Stations 36:09 · Roxzone 7:49

735th of 1,248 Open Men (faster than 41%). Against the 37 who finished around 1:29:23: most time gained on sandbag lunges (1:06), most lost on the eight runs (1:13). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:41 more).

Yannik Marschner at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 5:15 4:47 faster than 28%
SkiErg: 4:30 4:22 faster than 36%
Run 2: 5:08 4:48 faster than 34%
Sled push: 2:22 2:21 faster than 48%
Run 3: 5:29 5:08 faster than 34%
Sled pull: 4:33 4:22 faster than 41%
Run 4: 5:25 5:10 faster than 39%
Burpee broad jump: 6:59 5:40 faster than 24%
Run 5: 7:49 5:18 faster than 3%
Row: 4:40 4:42 faster than 54%
Run 6: 5:25 5:13 faster than 40%
Farmers carry: 2:01 2:02 faster than 52%
Run 7: 5:11 5:13 faster than 51%
Sandbag lunges: 4:36 5:21 faster than 73%
Run 8: 5:19 5:50 faster than 67%
Wall balls: 6:28 6:28 faster than 50%
Roxzone: 7:49 7:48 faster than 49%
Runs (8 km) 44:56 41:42 faster than 32%
Stations (8) 36:09
Finish 1:28:51 1:25:56 735th of 1,248 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Yannik has done each station

Part Best Race Typical
SkiErg 4:30 Hamburg 2024 · best of 2 4:34
Sled push 2:22 Hamburg 2024 · best of 2 3:04
Sled pull 4:33 Hamburg 2024 · best of 2 4:57
Burpee broad jump 4:53 Hamburg 2025 · best of 2 5:38
Row 4:40 Hamburg 2024 · best of 2 4:53
Farmers carry 1:53 Hamburg 2025 · best of 2 2:11
Sandbag lunges 3:41 Hamburg 2025 · best of 2 5:20
Wall balls 6:28 Hamburg 2024 · best of 2 7:03
Runs (8 km) 35:31 Hamburg 2025 · best of 2 41:47
Roxzone 6:48 Hamburg 2025 · best of 2 7:23
How to read

Each station's best across Yannik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yannikedge = faster than everyone, centre = slowest

This chart shows where Yannik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Pull (faster than 6%).

See the numbers
Part Yannik: faster than
Ski 38%
Push 74%
Pull 6%
BBJ 71%
Row 21%
Carry 68%
Lunges 95%
Wall balls 28%
Roxzone 73%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 74%
Sled pull faster than 6%
Burpee broad jump faster than 71%
Row faster than 21%
Farmers carry faster than 68%
Sandbag lunges faster than 95%
Wall balls faster than 28%
Roxzone faster than 73%
Runs (8 km) faster than 84%

How much of the field Yannik beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Sled pull (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:22 faster
Sled pull 2:12 slower
Burpee broad jump 0:50 faster
Row 0:22 slower
Farmers carry 0:10 faster
Sandbag lunges 1:43 faster
Wall balls 1:32 slower
Roxzone 1:02 faster
Runs (8 km) 5:59 faster

Yannik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: Sled pull (2:12 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yannik against the typical Open Men finisher

Yannik1:20:59
5:174:314:082:414:497:034:104:534:275:114:031:534:113:414:318:526:48
Typical Open Men1:26:39
5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannik: 35:36 running, 38:44 at the stations and 6:48 in the roxzone; the longest station was the wall balls (8:52).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Yannik Typical Open Men
Run 1 5:17 5:26
SkiErg 4:31 4:25
Run 2 4:08 4:40
Sled push 2:41 3:03
Run 3 4:49 5:00
Sled pull 7:03 4:51
Run 4 4:10 4:59
Burpee broad jump 4:53 5:43
Run 5 4:27 5:13
Row 5:11 4:49
Run 6 4:03 5:03
Farmers carry 1:53 2:03
Run 7 4:11 5:03
Sandbag lunges 3:41 5:24
Run 8 4:31 5:47
Wall balls 8:52 7:20
Roxzone 6:48 7:50
Finish 1:20:59 1:28:05

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:12 against the typical Open Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:20:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report