FRA Yannick Thienpont
3 HYROX races over 2 seasons. Best Open Men time: 2:00:00 at Utrecht 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yannick Thienpont at each race, oldest on the left; lower is faster.The best was 2:00:00 at Utrecht (Nov 2025); Yannick Thienpont was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 2:00:44 |
| Maastricht | Sep 2025 | Open Men | 2:28:59 |
| Utrecht | Nov 2025 | Open Men | 2:00:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:44 faster (2:00:44 to 2:00:00).
3 results at 3 races
1,811th of 1,912 Open Men (faster than 5%). Against the 58 who finished around 2:00:39: most time gained on sled pull (2:46), most lost on the eight runs (3:00). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 7:16 | 4:48 | faster than 0% |
| SkiErg: | 5:20 | 4:30 | faster than 1% |
| Run 2: | 7:45 | 5:13 | faster than 2% |
| Sled push: | 5:05 | 3:38 | faster than 9% |
| Run 3: | 8:10 | 5:40 | faster than 4% |
| Sled pull: | 3:50 | 5:04 | faster than 91% |
| Run 4: | 7:35 | 5:40 | faster than 6% |
| Burpee broad jump: | 7:53 | 5:43 | faster than 13% |
| Run 5: | 8:23 | 5:50 | faster than 4% |
| Row: | 5:45 | 4:48 | faster than 3% |
| Run 6: | 7:36 | 5:41 | faster than 6% |
| Farmers carry: | 2:06 | 2:13 | faster than 62% |
| Run 7: | 7:31 | 5:39 | faster than 7% |
| Sandbag lunges: | 8:33 | 5:10 | faster than 5% |
| Run 8: | 6:19 | 4:54 | faster than 23% |
| Wall balls: | 9:46 | 7:20 | faster than 18% |
| Roxzone: | 11:18 | 5:40 | faster than 1% |
| Runs (8 km) | 1:00:30 | 43:51 | faster than 4% |
| Stations (8) | 48:18 | ||
| Finish | 2:00:00 | 1:28:30 | 1811th of 1,912 · faster than 5% |
1,919th of 1,936 Open Men (faster than 0%). Against the 59 who finished around 2:02:34: most time gained on burpee broad jump (1:01), most lost on sandbag lunges (9:05). Runs 5 to 8 took 6:28 more than runs 1 to 4 (them: 5:25 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 6:54 | 4:47 | faster than 2% |
| SkiErg: | 5:29 | 4:29 | faster than 0% |
| Run 2: | 7:09 | 4:45 | faster than 3% |
| Sled push: | 4:37 | 2:41 | faster than 1% |
| Run 3: | 7:11 | 5:05 | faster than 3% |
| Sled pull: | 8:54 | 5:13 | faster than 2% |
| Run 4: | 7:10 | 5:08 | faster than 4% |
| Burpee broad jump: | 8:32 | 5:56 | faster than 12% |
| Run 5: | 7:33 | 5:26 | faster than 5% |
| Row: | 7:11 | 4:47 | faster than 0% |
| Run 6: | 6:38 | 5:14 | faster than 8% |
| Farmers carry: | 3:37 | 2:07 | faster than 2% |
| Run 7: | 6:37 | 5:13 | faster than 9% |
| Sandbag lunges: | 16:55 | 5:12 | faster than 0% |
| Run 8: | 14:04 | 5:58 | faster than 0% |
| Wall balls: | 17:41 | 8:08 | faster than 2% |
| Roxzone: | 12:55 | 7:33 | faster than 4% |
| Runs (8 km) | 1:03:13 | 41:55 | faster than 2% |
| Stations (8) | 1:12:56 | ||
| Finish | 2:28:59 | 1:29:04 | 1919th of 1,936 · faster than 0% |
1,587th of 1,638 Open Men (faster than 3%). Against the 49 who finished around 1:54:27: most time gained on burpee broad jump (1:48), most lost on the eight runs (3:23). Runs 5 to 8 took 2:13 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 8:54 | 6:11 | faster than 1% |
| SkiErg: | 5:03 | 4:27 | faster than 5% |
| Run 2: | 6:05 | 4:14 | faster than 3% |
| Sled push: | 3:27 | 2:33 | faster than 9% |
| Run 3: | 6:21 | 4:35 | faster than 3% |
| Sled pull: | 9:33 | 5:05 | faster than 1% |
| Run 4: | 5:48 | 4:38 | faster than 8% |
| Burpee broad jump: | 7:48 | 5:45 | faster than 15% |
| Run 5: | 5:28 | 4:39 | faster than 17% |
| Row: | 6:10 | 4:49 | faster than 0% |
| Run 6: | 5:46 | 4:36 | faster than 9% |
| Farmers carry: | 3:08 | 2:10 | faster than 9% |
| Run 7: | 5:29 | 4:36 | faster than 15% |
| Sandbag lunges: | 9:47 | 5:14 | faster than 2% |
| Run 8: | 8:12 | 5:13 | faster than 3% |
| Wall balls: | 8:00 | 6:13 | faster than 20% |
| Roxzone †: | 15:45 | ||
| Runs (8 km) | 52:03 | 39:00 | faster than 4% |
| Stations (8) | 52:56 | ||
| Finish | 2:00:44 | 1:26:09 | 1587th of 1,638 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Yannick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Mechelen 2025 · best of 3 | 4:34 |
| Sled push | 3:27 | Mechelen 2025 · best of 3 | 3:04 |
| Sled pull | 3:50 | Utrecht 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:48 | Mechelen 2025 · best of 3 | 5:38 |
| Row | 5:45 | Utrecht 2025 · best of 3 | 4:53 |
| Farmers carry | 2:06 | Utrecht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 8:33 | Utrecht 2025 · best of 3 | 5:20 |
| Wall balls | 8:00 | Mechelen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 52:03 | Mechelen 2025 · best of 3 | 41:47 |
| Roxzone | 11:18 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Yannick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Yannick: faster than |
|---|---|
| Ski | 1% |
| Push | 9% |
| Pull | 92% |
| BBJ | 13% |
| Row | 3% |
| Carry | 63% |
| Lunges | 5% |
| Wall balls | 19% |
| Roxzone | 2% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannick beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannick's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:14 faster); weakest: Runs (8 km) (16:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 1:00:35 running, 48:17 at the stations and 11:18 in the roxzone; the longest station was the wall balls (9:46).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Yannick | Typical Open Men |
|---|---|---|
| Run 1 | 7:16 | 4:48 |
| SkiErg | 5:20 | 4:30 |
| Run 2 | 7:45 | 5:13 |
| Sled push | 5:05 | 3:38 |
| Run 3 | 8:10 | 5:40 |
| Sled pull | 3:50 | 5:04 |
| Run 4 | 7:35 | 5:40 |
| Burpee broad jump | 7:53 | 5:43 |
| Run 5 | 8:23 | 5:50 |
| Row | 5:45 | 4:48 |
| Run 6 | 7:36 | 5:41 |
| Farmers carry | 2:06 | 2:13 |
| Run 7 | 7:31 | 5:39 |
| Sandbag lunges | 8:33 | 5:10 |
| Run 8 | 6:19 | 4:54 |
| Wall balls | 9:46 | 7:20 |
| Roxzone | 11:18 | 5:40 |
| Finish | 2:00:00 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:38 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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