Athlete · Open Men · 50-54 ·

FRA

Yannick Rousseau

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:54 (Mechelen 2025) · Doubles Mixed 1:20:42 (Ghent 2025).

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1:48:54 Open Men time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

1488th of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:20:42 latest race · Ghent 2025 first Doubles Mixed race Doubles Mixed with Florence Géron

Sled push strongest segment · Mechelen 2025 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:54Mechelen 2025 · 1 race Doubles Mixed1:20:42Ghent 2025 · 1 race · with Florence Géron

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 13 Dec 2025team: Yannick Rousseau, Florence Géronwhat the whole field did →	Doubles Mixed · team 40-44	1:20:42	top 50% 538/1,085	46:24	27:41	6:41	splits SkiErg4:05Sled push1:39Sled pull3:29Burpee broad jump3:41Row4:37Farmers carry1:52Sandbag lunges3:38Wall balls4:40Run 15:54Run 25:24Run 35:43Run 45:44Run 56:06Run 66:01Run 75:37Run 85:59Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 50-54	1:48:54	1488th of 1,638	46:22	51:42	10:50	splits SkiErg4:53Sled push2:46Sled pull6:15Burpee broad jump10:50Row5:44Farmers carry3:38Sandbag lunges8:26Wall balls9:10Run 17:44Run 24:57Run 35:25Run 45:13Run 55:35Run 65:32Run 75:35Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yannickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 35%

Sled pull faster than 22%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 4%

Sandbag lunges faster than 6%

Wall balls faster than 11%

Roxzone faster than 34%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:13 slower

Sled pull 1:09 slower

Burpee broad jump 5:05 slower

Row 0:55 slower

Farmers carry 1:28 slower

Sandbag lunges 3:12 slower

Wall balls 2:57 slower

Roxzone 1:03 slower

Runs (8 km) 7:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yannick against the typical Open Men finisher

Yannick1:48:54

7:444:534:572:465:256:155:1310:505:355:445:323:385:358:266:219:1010:50

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:05 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown