BEL Yannick Nelis
2 HYROX results over 1 season. Best Open Men time 1:19:36 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:19:36 | top 42% 1113/2,670 | 36:29 | 36:33 | 6:37 | splitsSkiErg4:35Sled push2:49Sled pull4:31Burpee broad jump5:33Row4:38Farmers carry2:19Sandbag lunges5:20Wall balls6:48Run 13:31Run 24:27Run 34:41Run 44:46Run 54:41Run 64:44Run 74:34Run 85:09Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:26:15 | 814th of 1,429 | 40:20 | 39:23 | 6:37 | splitsSkiErg4:50Sled push3:30Sled pull5:03Burpee broad jump6:06Row4:52Farmers carry2:29Sandbag lunges5:28Wall balls7:05Run 15:05Run 24:48Run 35:05Run 45:03Run 55:16Run 65:04Run 74:54Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:22 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
