Yannick de Vliegere
11 HYROX races over 2 seasons: 9 solo, 2 in a team with 1 partner. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yannick de Vliegere at each race, oldest on the left; lower is faster.The best was 59:57 at Riga (May 2026); Yannick de Vliegere was 6:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Pro Men | 1:06:20 |
| Maastricht | Sep 2025 | Pro Men | 1:08:27 |
| Utrecht | Nov 2025 | Pro Men | 1:07:25 |
| Amsterdam | Jan 2026 | Pro Men | 1:03:22 |
| Katowice | Feb 2026 | Pro Men | 1:01:49 |
| Bologna | Apr 2026 | Pro Men | 1:00:01 |
| Riga | May 2026 | Pro Men | 59:57 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:23 faster (1:06:20 to 59:57).
This line shows the finish time of Yannick de Vliegere at each race, oldest on the left; lower is faster.The best was 59:42 at Rotterdam (Feb 2025); Yannick de Vliegere was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:02:01 |
| Rotterdam | Feb 2025 | Open Men | 59:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
11 results at 11 races
13th of 226 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:56 | faster than 86% |
| SkiErg: | 4:02 | 4:16 | faster than 83% |
| Run 2: | 3:42 | 4:21 | faster than 88% |
| Sled push: | 2:57 | 3:39 | faster than 83% |
| Run 3: | 3:49 | 4:42 | faster than 92% |
| Sled pull: | 3:24 | 4:39 | faster than 93% |
| Run 4: | 3:49 | 4:39 | faster than 92% |
| Burpee broad jump: | 2:31 | 4:05 | faster than 93% |
| Run 5: | 3:51 | 4:41 | faster than 92% |
| Row: | 4:01 | 4:23 | faster than 94% |
| Run 6: | 3:48 | 4:38 | faster than 92% |
| Farmers carry: | 1:40 | 2:00 | faster than 88% |
| Run 7: | 3:51 | 4:43 | faster than 92% |
| Sandbag lunges: | 3:20 | 4:45 | faster than 92% |
| Run 8: | 3:35 | 4:35 | faster than 97% |
| Wall balls: | 4:08 | 6:12 | faster than 94% |
| Roxzone: | 3:15 | 4:29 | faster than 92% |
| Runs (8 km) | 30:43 | 37:25 | faster than 92% |
| Stations (8) | 26:03 | ||
| Finish | 59:57 | 1:15:46 | 13th of 226 · faster than 94% |
5th of 526 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:51 | faster than 98% |
| SkiErg: | 3:29 | 3:50 | faster than 97% |
| Run 2: | 3:37 | 4:45 | faster than 98% |
| Sled push: | 1:58 | 2:30 | faster than 94% |
| Run 3: | 3:46 | 5:08 | fastest in the field |
| Sled pull: | 3:05 | 4:11 | faster than 96% |
| Run 4: | 3:45 | 5:10 | fastest in the field |
| Burpee broad jump: | 2:02 | 2:59 | faster than 95% |
| Run 5: | 3:46 | 5:16 | fastest in the field |
| Row: | 4:02 | 4:23 | faster than 93% |
| Run 6: | 3:47 | 5:09 | fastest in the field |
| Farmers carry: | 1:24 | 1:35 | faster than 86% |
| Run 7: | 3:46 | 5:15 | fastest in the field |
| Sandbag lunges: | 2:29 | 3:43 | faster than 99% |
| Run 8: | 3:29 | 4:46 | fastest in the field |
| Wall balls: | 3:43 | 4:33 | faster than 93% |
| Roxzone: | 3:35 | 5:10 | faster than 98% |
| Runs (8 km) | 28:46 | 39:39 | fastest in the field |
| Stations (8) | 22:12 | ||
| Finish | 54:30 | 1:12:49 | 5th of 526 · faster than 99% |
13th of 435 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:00 | faster than 90% |
| SkiErg: | 4:04 | 4:18 | faster than 87% |
| Run 2: | 3:27 | 4:08 | faster than 93% |
| Sled push: | 2:40 | 3:32 | faster than 95% |
| Run 3: | 3:36 | 4:29 | faster than 97% |
| Sled pull: | 3:33 | 5:00 | faster than 96% |
| Run 4: | 3:38 | 4:29 | faster than 94% |
| Burpee broad jump: | 2:44 | 4:06 | faster than 96% |
| Run 5: | 3:43 | 4:29 | faster than 92% |
| Row: | 4:06 | 4:30 | faster than 94% |
| Run 6: | 3:35 | 4:24 | faster than 95% |
| Farmers carry: | 1:40 | 2:11 | faster than 90% |
| Run 7: | 3:41 | 4:26 | faster than 92% |
| Sandbag lunges: | 3:14 | 5:00 | faster than 97% |
| Run 8: | 4:03 | 4:59 | faster than 92% |
| Wall balls: | 4:26 | 6:25 | faster than 91% |
| Roxzone: | 4:31 | 5:57 | faster than 94% |
| Runs (8 km) | 29:06 | 35:34 | faster than 94% |
| Stations (8) | 26:27 | ||
| Finish | 1:00:01 | 1:17:21 | 13th of 435 · faster than 97% |
46th of 457 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 61% |
| SkiErg: | 4:07 | 4:09 | faster than 61% |
| Run 2: | 3:39 | 4:07 | faster than 83% |
| Sled push: | 3:21 | 3:45 | faster than 77% |
| Run 3: | 3:50 | 4:27 | faster than 86% |
| Sled pull: | 4:15 | 5:29 | faster than 88% |
| Run 4: | 3:48 | 4:30 | faster than 89% |
| Burpee broad jump: | 3:11 | 4:16 | faster than 84% |
| Run 5: | 3:45 | 4:33 | faster than 93% |
| Row: | 4:19 | 4:27 | faster than 67% |
| Run 6: | 3:40 | 4:28 | faster than 92% |
| Farmers carry: | 1:39 | 1:53 | faster than 72% |
| Run 7: | 3:49 | 4:30 | faster than 90% |
| Sandbag lunges: | 3:32 | 4:58 | faster than 90% |
| Run 8: | 4:07 | 5:02 | faster than 92% |
| Wall balls: | 4:56 | 6:28 | faster than 82% |
| Roxzone: | 4:24 | 5:30 | faster than 87% |
| Runs (8 km) | 29:43 | 35:04 | faster than 90% |
| Stations (8) | 29:20 | ||
| Finish | 1:03:22 | 1:16:49 | 46th of 457 · faster than 90% |
25th of 317 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:16 | faster than 83% |
| SkiErg: | 4:00 | 4:16 | faster than 90% |
| Run 2: | 3:53 | 4:41 | faster than 90% |
| Sled push: | 4:01 | 4:54 | faster than 82% |
| Run 3: | 4:11 | 5:09 | faster than 90% |
| Sled pull: | 4:28 | 6:26 | faster than 94% |
| Run 4: | 4:10 | 5:12 | faster than 91% |
| Burpee broad jump: | 4:05 | 4:51 | faster than 70% |
| Run 5: | 4:19 | 5:18 | faster than 87% |
| Row: | 4:19 | 4:36 | faster than 82% |
| Run 6: | 4:11 | 5:07 | faster than 89% |
| Farmers carry: | 2:06 | 2:23 | faster than 64% |
| Run 7: | 4:12 | 5:09 | faster than 90% |
| Sandbag lunges: | 4:00 | 5:03 | faster than 84% |
| Run 8: | 3:14 | 4:12 | faster than 93% |
| Wall balls: | 4:50 | 7:20 | faster than 93% |
| Roxzone: | 3:51 | 4:57 | faster than 81% |
| Runs (8 km) | 31:49 | 39:40 | faster than 91% |
| Stations (8) | 31:49 | ||
| Finish | 1:07:25 | 1:25:29 | 25th of 317 · faster than 92% |
51st of 312 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:09 | faster than 82% |
| SkiErg: | 3:54 | 4:12 | faster than 89% |
| Run 2: | 3:26 | 4:09 | faster than 90% |
| Sled push: | 3:04 | 3:18 | faster than 64% |
| Run 3: | 3:42 | 4:24 | faster than 87% |
| Sled pull: | 4:36 | 6:22 | faster than 85% |
| Run 4: | 3:44 | 4:32 | faster than 88% |
| Burpee broad jump: | 3:32 | 4:43 | faster than 82% |
| Run 5: | 3:49 | 4:42 | faster than 89% |
| Row: | 4:26 | 4:33 | faster than 66% |
| Run 6: | 3:50 | 4:38 | faster than 86% |
| Farmers carry: | 2:04 | 2:11 | faster than 56% |
| Run 7: | 3:46 | 4:43 | faster than 90% |
| Sandbag lunges: | 4:14 | 5:12 | faster than 78% |
| Run 8: | 4:37 | 5:15 | faster than 75% |
| Wall balls: | 6:44 | 7:40 | faster than 66% |
| Roxzone: | 5:28 | 6:32 | faster than 77% |
| Runs (8 km) | 30:29 | 36:36 | faster than 87% |
| Stations (8) | 32:34 | ||
| Finish | 1:08:27 | 1:23:03 | 51st of 312 · faster than 83% |
22nd of 203 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:39 | faster than 96% |
| SkiErg: | 3:56 | 4:13 | faster than 92% |
| Run 2: | 3:14 | 3:51 | faster than 94% |
| Sled push: | 2:44 | 3:02 | faster than 74% |
| Run 3: | 3:15 | 4:11 | faster than 97% |
| Sled pull: | 4:50 | 6:15 | faster than 84% |
| Run 4: | 3:22 | 4:14 | faster than 96% |
| Burpee broad jump: | 4:36 | 4:27 | faster than 46% |
| Run 5: | 3:23 | 4:14 | faster than 95% |
| Row: | 4:22 | 4:31 | faster than 70% |
| Run 6: | 3:26 | 4:11 | faster than 92% |
| Farmers carry: | 1:45 | 2:07 | faster than 75% |
| Run 7: | 3:26 | 4:13 | faster than 91% |
| Sandbag lunges: | 4:16 | 5:00 | faster than 75% |
| Run 8: | 3:45 | 4:44 | faster than 93% |
| Wall balls: | 4:39 | 5:56 | faster than 86% |
| Roxzone †: | 6:41 | ||
| Runs (8 km) | 28:31 | 35:27 | faster than 95% |
| Stations (8) | 31:08 | ||
| Finish | 1:06:20 | 1:20:30 | 22nd of 203 · faster than 89% |
6th of 2,469 Open Men (the fastest). Against the 37 who finished around 1:02:55: faster on every part, most on the eight runs (1:25). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:09 | faster than 98% |
| SkiErg: | 3:49 | 4:25 | fastest in the field |
| Run 2: | 3:41 | 4:54 | faster than 98% |
| Sled push: | 2:10 | 2:48 | faster than 92% |
| Run 3: | 3:48 | 5:15 | faster than 99% |
| Sled pull: | 3:14 | 5:06 | faster than 98% |
| Run 4: | 3:44 | 5:17 | fastest in the field |
| Burpee broad jump: | 3:23 | 5:45 | faster than 98% |
| Run 5: | 3:52 | 5:31 | fastest in the field |
| Row: | 4:08 | 4:45 | faster than 98% |
| Run 6: | 3:49 | 5:19 | fastest in the field |
| Farmers carry: | 1:30 | 2:07 | faster than 96% |
| Run 7: | 3:51 | 5:18 | faster than 99% |
| Sandbag lunges: | 3:22 | 5:05 | faster than 97% |
| Run 8: | 3:58 | 5:59 | fastest in the field |
| Wall balls: | 3:35 | 5:58 | faster than 98% |
| Roxzone: | 4:04 | 6:51 | faster than 99% |
| Runs (8 km) | 30:30 | 43:09 | fastest in the field |
| Stations (8) | 25:11 | ||
| Finish | 59:42 | 1:26:37 | 6th of 2,469 · fastest in the field |
1st of 820 Doubles Men (the fastest).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 6:49 | faster than 98% |
| SkiErg: | 3:31 | 3:59 | faster than 99% |
| Run 2: | 3:29 | 4:42 | fastest in the field |
| Sled push: | 1:20 | 1:32 | faster than 85% |
| Run 3: | 3:40 | 4:55 | faster than 97% |
| Sled pull: | 2:13 | 2:55 | faster than 94% |
| Run 4: | 3:38 | 5:00 | faster than 99% |
| Burpee broad jump: | 1:58 | 3:10 | faster than 98% |
| Run 5: | — | ||
| Row: | 4:02 | 4:25 | faster than 95% |
| Run 6: | 3:32 | 5:04 | fastest in the field |
| Farmers carry: | 1:09 | 1:31 | faster than 97% |
| Run 7: | 3:42 | 5:05 | fastest in the field |
| Sandbag lunges: | 2:18 | 3:18 | faster than 98% |
| Run 8: | 3:27 | 5:05 | fastest in the field |
| Wall balls: | 3:19 | 3:52 | faster than 98% |
| Roxzone: | 3:54 | 6:11 | fastest in the field |
| Runs (8 km) | 26:32 | 36:43 | fastest in the field |
| Stations (8) | 19:50 | ||
| Finish | 54:20 | 1:13:57 | 1st of 820 · fastest in the field |
27th of 1,480 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:15 | faster than 91% |
| SkiErg: | 4:06 | 4:39 | faster than 98% |
| Run 2: | 3:48 | 4:47 | faster than 96% |
| Sled push: | 1:51 | 2:45 | faster than 99% |
| Run 3: | 4:03 | 5:07 | faster than 95% |
| Sled pull: | 2:58 | 4:50 | faster than 99% |
| Run 4: | 4:01 | 5:10 | faster than 95% |
| Burpee broad jump: | 3:32 | 5:22 | faster than 93% |
| Run 5: | 4:01 | 5:16 | faster than 96% |
| Row: | 4:15 | 4:42 | faster than 93% |
| Run 6: | 4:04 | 5:13 | faster than 95% |
| Farmers carry: | 1:29 | 1:57 | faster than 93% |
| Run 7: | 3:56 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:34 | 4:54 | faster than 92% |
| Run 8: | 4:26 | 5:57 | faster than 96% |
| Wall balls: | 4:08 | 6:33 | faster than 96% |
| Roxzone: | 4:26 | 6:51 | faster than 97% |
| Runs (8 km) | 31:47 | 41:05 | faster than 96% |
| Stations (8) | 25:53 | ||
| Finish | 1:02:01 | 1:24:35 | 27th of 1,480 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Yannick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Maastricht Sep 2025 · best of 6 | 4:17 |
| Sled push | 2:40 | Bologna 2026 · best of 6 | 3:45 |
| Sled pull | 3:24 | Riga 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:31 | Riga 2026 · best of 6 | 4:25 |
| Row | 4:01 | Riga 2026 · best of 6 | 4:35 |
| Farmers carry | 1:39 | Amsterdam 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:14 | Bologna 2026 · best of 6 | 5:03 |
| Wall balls | 4:08 | Riga 2026 · best of 6 | 6:49 |
| Runs (8 km) | 28:31 | Mechelen 2025 · best of 6 | 36:58 |
| Roxzone | 3:15 | Riga 2026 · best of 5 | 6:13 |
How to read
Each station's best across Yannick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicky Van Osselaer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 226 Pro Men
Shape of the race
This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Yannick: faster than |
|---|---|
| Ski | 84% |
| Push | 83% |
| Pull | 94% |
| BBJ | 93% |
| Row | 94% |
| Carry | 88% |
| Lunges | 92% |
| Wall balls | 95% |
| Roxzone | 92% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannick beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 30:47 running, 26:03 at the stations and 3:15 in the roxzone; the longest station was the wall balls (4:08).Below, Typical Pro Men: 37:14 running, 33:58 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Yannick | Typical Pro Men |
|---|---|---|
| Run 1 | 4:22 | 4:56 |
| SkiErg | 4:02 | 4:16 |
| Run 2 | 3:42 | 4:21 |
| Sled push | 2:57 | 3:39 |
| Run 3 | 3:49 | 4:42 |
| Sled pull | 3:24 | 4:39 |
| Run 4 | 3:49 | 4:39 |
| Burpee broad jump | 2:31 | 4:05 |
| Run 5 | 3:51 | 4:41 |
| Row | 4:01 | 4:23 |
| Run 6 | 3:48 | 4:38 |
| Farmers carry | 1:40 | 2:00 |
| Run 7 | 3:51 | 4:43 |
| Sandbag lunges | 3:20 | 4:45 |
| Run 8 | 3:35 | 4:35 |
| Wall balls | 4:08 | 6:12 |
| Roxzone | 3:15 | 4:29 |
| Finish | 59:57 | 1:15:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:57.
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- Adjusts every week to what you actually did
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