NED Yannick de Vliegere
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 0:59:57 (Riga 2026) · Open Men 0:59:42 (Rotterdam 2025) · Pro Doubles Men 0:54:30 (Cologne 2026) · Doubles Men 0:54:20 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:23 faster (1:06:20 to 0:59:57).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 30-34 | 0:59:57 | top 6% 13/226 | 30:43 | 26:03 | 3:15 | splitsSkiErg4:02Sled push2:57Sled pull3:24Burpee broad jump2:31Row4:01Farmers carry1:40Sandbag lunges3:20Wall balls4:08Run 14:22Run 23:42Run 33:49Run 43:49Run 53:51Run 63:48Run 73:51Run 83:35Full report for this race → |
| Cologne 2026 18 Apr 2026team: Yannick De Vliegere, Nicky Van Osselaerwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:30 | 5th of 526 | 28:46 | 22:12 | 3:35 | splitsSkiErg3:29Sled push1:58Sled pull3:05Burpee broad jump2:02Row4:02Farmers carry1:24Sandbag lunges2:29Wall balls3:43Run 12:56Run 23:37Run 33:46Run 43:45Run 53:46Run 63:47Run 73:46Run 83:29Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:00:01 | top 3% 13/435 | 29:06 | 26:27 | 4:31 | splitsSkiErg4:04Sled push2:40Sled pull3:33Burpee broad jump2:44Row4:06Farmers carry1:40Sandbag lunges3:14Wall balls4:26Run 13:27Run 23:27Run 33:36Run 43:38Run 53:43Run 63:35Run 73:41Run 84:03Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:03:22 | top 11% 46/457 | 29:43 | 29:20 | 4:24 | splitsSkiErg4:07Sled push3:21Sled pull4:15Burpee broad jump3:11Row4:19Farmers carry1:39Sandbag lunges3:32Wall balls4:56Run 13:10Run 23:39Run 33:50Run 43:48Run 53:45Run 63:40Run 73:49Run 84:07Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:07:25 | top 8% 25/317 | 31:49 | 31:49 | 3:51 | splitsSkiErg4:00Sled push4:01Sled pull4:28Burpee broad jump4:05Row4:19Farmers carry2:06Sandbag lunges4:00Wall balls4:50Run 13:42Run 23:53Run 34:11Run 44:10Run 54:19Run 64:11Run 74:12Run 83:14Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:08:27 | top 17% 51/312 | 30:29 | 32:34 | 5:28 | splitsSkiErg3:54Sled push3:04Sled pull4:36Burpee broad jump3:32Row4:26Farmers carry2:04Sandbag lunges4:14Wall balls6:44Run 13:39Run 23:26Run 33:42Run 43:44Run 53:49Run 63:50Run 73:46Run 84:37Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:06:20 | top 11% 22/203 | 28:31 | 31:08 | 6:41 | splitsSkiErg3:56Sled push2:44Sled pull4:50Burpee broad jump4:36Row4:22Farmers carry1:45Sandbag lunges4:16Wall balls4:39Run 14:40Run 23:14Run 33:15Run 43:22Run 53:23Run 63:26Run 73:26Run 83:45Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 0:59:42 | 6th of 2,469 | 30:30 | 25:11 | 4:04 | splitsSkiErg3:49Sled push2:10Sled pull3:14Burpee broad jump3:23Row4:08Farmers carry1:30Sandbag lunges3:22Wall balls3:35Run 13:51Run 23:41Run 33:48Run 43:44Run 53:52Run 63:49Run 73:51Run 83:58Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Nicky Van Osselaer, Yannick DE Vliegerewhat the whole field did → | Doubles Men · team 30-39 | 0:54:20 | 1st of 820 | 26:32* | 19:50* | 3:54 | splitsSkiErg3:31Sled push1:20Sled pull2:13Burpee broad jump1:58Row4:02Farmers carry1:09Sandbag lunges2:18Wall balls3:19Run 15:05Run 23:29Run 33:40Run 43:38Run 5—Run 63:32Run 73:42Run 83:27Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:02:01 | top 2% 26/1,480 | 31:47 | 25:53 | 4:26 | splitsSkiErg4:06Sled push1:51Sled pull2:58Burpee broad jump3:32Row4:15Farmers carry1:29Sandbag lunges3:34Wall balls4:08Run 13:29Run 23:48Run 34:03Run 44:01Run 54:01Run 64:04Run 73:56Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Riga 2026, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
