Athlete · Pro Men · 30-34 · NED NED

Yannick de Vliegere

www.roxtimes.com/athletes/yannick-de-vliegere-a5d0aaf3

11 HYROX races over 2 seasons: 9 solo, 2 in a team with 1 partner. 1 win.

Best Pro Men time59:57Riga 2026
Best Pro Men place13thof 435 · Bologna 2026
Latest race59:57Riga 2026 · Pro MenYannick's best Pro Men time so far
Strongest part of the raceWall ballsfaster than 95% of Pro Men at Riga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:001:08:00 best 59:57 best 59:57 · Riga

This line shows the finish time of Yannick de Vliegere at each race, oldest on the left; lower is faster.The best was 59:57 at Riga (May 2026); Yannick de Vliegere was 6:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mechelen Apr 2025 Pro Men 1:06:20
Maastricht Sep 2025 Pro Men 1:08:27
Utrecht Nov 2025 Pro Men 1:07:25
Amsterdam Jan 2026 Pro Men 1:03:22
Katowice Feb 2026 Pro Men 1:01:49
Bologna Apr 2026 Pro Men 1:00:01
Riga May 2026 Pro Men 59:57

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:23 faster (1:06:20 to 59:57).

Every race

11 results at 11 races

Tap a result for its full report
Riga 2026 30 May 2026
Race results
Pro Men, 30-34 59:57 13th of 226; 6th of 49 aged 30-34 30:43 26:03 3:15 Runs 30:43 · Stations 26:03 · Roxzone 3:15

13th of 226 Pro Men (faster than 94%).

Yannick de Vliegere at HYROX Riga 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 226 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Men here
Run 1: 4:22 4:56 faster than 86%
SkiErg: 4:02 4:16 faster than 83%
Run 2: 3:42 4:21 faster than 88%
Sled push: 2:57 3:39 faster than 83%
Run 3: 3:49 4:42 faster than 92%
Sled pull: 3:24 4:39 faster than 93%
Run 4: 3:49 4:39 faster than 92%
Burpee broad jump: 2:31 4:05 faster than 93%
Run 5: 3:51 4:41 faster than 92%
Row: 4:01 4:23 faster than 94%
Run 6: 3:48 4:38 faster than 92%
Farmers carry: 1:40 2:00 faster than 88%
Run 7: 3:51 4:43 faster than 92%
Sandbag lunges: 3:20 4:45 faster than 92%
Run 8: 3:35 4:35 faster than 97%
Wall balls: 4:08 6:12 faster than 94%
Roxzone: 3:15 4:29 faster than 92%
Runs (8 km) 30:43 37:25 faster than 92%
Stations (8) 26:03
Finish 59:57 1:15:46 13th of 226 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Nicky Van Osselaer 54:30 5th of 526; 3rd of 181 aged 30-34 28:46 22:12 3:35 Runs 28:46 · Stations 22:12 · Roxzone 3:35

5th of 526 Pro Doubles Men (faster than 99%).

Yannick de Vliegere at HYROX Cologne 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 526 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 526 Pro Doubles Men here
Run 1: 2:56 3:51 faster than 98%
SkiErg: 3:29 3:50 faster than 97%
Run 2: 3:37 4:45 faster than 98%
Sled push: 1:58 2:30 faster than 94%
Run 3: 3:46 5:08 fastest in the field
Sled pull: 3:05 4:11 faster than 96%
Run 4: 3:45 5:10 fastest in the field
Burpee broad jump: 2:02 2:59 faster than 95%
Run 5: 3:46 5:16 fastest in the field
Row: 4:02 4:23 faster than 93%
Run 6: 3:47 5:09 fastest in the field
Farmers carry: 1:24 1:35 faster than 86%
Run 7: 3:46 5:15 fastest in the field
Sandbag lunges: 2:29 3:43 faster than 99%
Run 8: 3:29 4:46 fastest in the field
Wall balls: 3:43 4:33 faster than 93%
Roxzone: 3:35 5:10 faster than 98%
Runs (8 km) 28:46 39:39 fastest in the field
Stations (8) 22:12
Finish 54:30 1:12:49 5th of 526 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:00:01 13th of 435; 5th of 132 aged 30-34 29:06 26:27 4:31 Runs 29:06 · Stations 26:27 · Roxzone 4:31

13th of 435 Pro Men (faster than 97%).

Yannick de Vliegere at HYROX Bologna 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 435 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 435 Pro Men here
Run 1: 3:27 4:00 faster than 90%
SkiErg: 4:04 4:18 faster than 87%
Run 2: 3:27 4:08 faster than 93%
Sled push: 2:40 3:32 faster than 95%
Run 3: 3:36 4:29 faster than 97%
Sled pull: 3:33 5:00 faster than 96%
Run 4: 3:38 4:29 faster than 94%
Burpee broad jump: 2:44 4:06 faster than 96%
Run 5: 3:43 4:29 faster than 92%
Row: 4:06 4:30 faster than 94%
Run 6: 3:35 4:24 faster than 95%
Farmers carry: 1:40 2:11 faster than 90%
Run 7: 3:41 4:26 faster than 92%
Sandbag lunges: 3:14 5:00 faster than 97%
Run 8: 4:03 4:59 faster than 92%
Wall balls: 4:26 6:25 faster than 91%
Roxzone: 4:31 5:57 faster than 94%
Runs (8 km) 29:06 35:34 faster than 94%
Stations (8) 26:27
Finish 1:00:01 1:17:21 13th of 435 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:03:22 46th of 457; 17th of 127 aged 30-34 29:43 29:20 4:24 Runs 29:43 · Stations 29:20 · Roxzone 4:24

46th of 457 Pro Men (faster than 90%).

Yannick de Vliegere at HYROX Amsterdam 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 457 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 457 Pro Men here
Run 1: 3:10 3:18 faster than 61%
SkiErg: 4:07 4:09 faster than 61%
Run 2: 3:39 4:07 faster than 83%
Sled push: 3:21 3:45 faster than 77%
Run 3: 3:50 4:27 faster than 86%
Sled pull: 4:15 5:29 faster than 88%
Run 4: 3:48 4:30 faster than 89%
Burpee broad jump: 3:11 4:16 faster than 84%
Run 5: 3:45 4:33 faster than 93%
Row: 4:19 4:27 faster than 67%
Run 6: 3:40 4:28 faster than 92%
Farmers carry: 1:39 1:53 faster than 72%
Run 7: 3:49 4:30 faster than 90%
Sandbag lunges: 3:32 4:58 faster than 90%
Run 8: 4:07 5:02 faster than 92%
Wall balls: 4:56 6:28 faster than 82%
Roxzone: 4:24 5:30 faster than 87%
Runs (8 km) 29:43 35:04 faster than 90%
Stations (8) 29:20
Finish 1:03:22 1:16:49 46th of 457 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:07:25 25th of 317; 9th of 88 aged 30-34 31:49 31:49 3:51 Runs 31:49 · Stations 31:49 · Roxzone 3:51

25th of 317 Pro Men (faster than 92%).

Yannick de Vliegere at HYROX Utrecht 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 317 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 317 Pro Men here
Run 1: 3:42 4:16 faster than 83%
SkiErg: 4:00 4:16 faster than 90%
Run 2: 3:53 4:41 faster than 90%
Sled push: 4:01 4:54 faster than 82%
Run 3: 4:11 5:09 faster than 90%
Sled pull: 4:28 6:26 faster than 94%
Run 4: 4:10 5:12 faster than 91%
Burpee broad jump: 4:05 4:51 faster than 70%
Run 5: 4:19 5:18 faster than 87%
Row: 4:19 4:36 faster than 82%
Run 6: 4:11 5:07 faster than 89%
Farmers carry: 2:06 2:23 faster than 64%
Run 7: 4:12 5:09 faster than 90%
Sandbag lunges: 4:00 5:03 faster than 84%
Run 8: 3:14 4:12 faster than 93%
Wall balls: 4:50 7:20 faster than 93%
Roxzone: 3:51 4:57 faster than 81%
Runs (8 km) 31:49 39:40 faster than 91%
Stations (8) 31:49
Finish 1:07:25 1:25:29 25th of 317 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:08:27 51st of 312; 20th of 86 aged 30-34 30:29 32:34 5:28 Runs 30:29 · Stations 32:34 · Roxzone 5:28

51st of 312 Pro Men (faster than 83%).

Yannick de Vliegere at HYROX Maastricht Sep 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 312 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Men here
Run 1: 3:39 4:09 faster than 82%
SkiErg: 3:54 4:12 faster than 89%
Run 2: 3:26 4:09 faster than 90%
Sled push: 3:04 3:18 faster than 64%
Run 3: 3:42 4:24 faster than 87%
Sled pull: 4:36 6:22 faster than 85%
Run 4: 3:44 4:32 faster than 88%
Burpee broad jump: 3:32 4:43 faster than 82%
Run 5: 3:49 4:42 faster than 89%
Row: 4:26 4:33 faster than 66%
Run 6: 3:50 4:38 faster than 86%
Farmers carry: 2:04 2:11 faster than 56%
Run 7: 3:46 4:43 faster than 90%
Sandbag lunges: 4:14 5:12 faster than 78%
Run 8: 4:37 5:15 faster than 75%
Wall balls: 6:44 7:40 faster than 66%
Roxzone: 5:28 6:32 faster than 77%
Runs (8 km) 30:29 36:36 faster than 87%
Stations (8) 32:34
Finish 1:08:27 1:23:03 51st of 312 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:06:20 22nd of 203; 7th of 50 aged 30-34 28:31 31:08 6:41† Runs 28:31 · Stations 31:08 · Roxzone 6:41

22nd of 203 Pro Men (faster than 89%).

Yannick de Vliegere at HYROX Mechelen 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 203 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Men here
Run 1: 4:40 5:39 faster than 96%
SkiErg: 3:56 4:13 faster than 92%
Run 2: 3:14 3:51 faster than 94%
Sled push: 2:44 3:02 faster than 74%
Run 3: 3:15 4:11 faster than 97%
Sled pull: 4:50 6:15 faster than 84%
Run 4: 3:22 4:14 faster than 96%
Burpee broad jump: 4:36 4:27 faster than 46%
Run 5: 3:23 4:14 faster than 95%
Row: 4:22 4:31 faster than 70%
Run 6: 3:26 4:11 faster than 92%
Farmers carry: 1:45 2:07 faster than 75%
Run 7: 3:26 4:13 faster than 91%
Sandbag lunges: 4:16 5:00 faster than 75%
Run 8: 3:45 4:44 faster than 93%
Wall balls: 4:39 5:56 faster than 86%
Roxzone †: 6:41
Runs (8 km) 28:31 35:27 faster than 95%
Stations (8) 31:08
Finish 1:06:20 1:20:30 22nd of 203 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 30-34 59:42 6th of 2,469; 3rd of 561 aged 30-34 30:30 25:11 4:04 Runs 30:30 · Stations 25:11 · Roxzone 4:04

6th of 2,469 Open Men (the fastest). Against the 37 who finished around 1:02:55: faster on every part, most on the eight runs (1:25). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:55 more).

Yannick de Vliegere at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 3:51 5:09 faster than 98%
SkiErg: 3:49 4:25 fastest in the field
Run 2: 3:41 4:54 faster than 98%
Sled push: 2:10 2:48 faster than 92%
Run 3: 3:48 5:15 faster than 99%
Sled pull: 3:14 5:06 faster than 98%
Run 4: 3:44 5:17 fastest in the field
Burpee broad jump: 3:23 5:45 faster than 98%
Run 5: 3:52 5:31 fastest in the field
Row: 4:08 4:45 faster than 98%
Run 6: 3:49 5:19 fastest in the field
Farmers carry: 1:30 2:07 faster than 96%
Run 7: 3:51 5:18 faster than 99%
Sandbag lunges: 3:22 5:05 faster than 97%
Run 8: 3:58 5:59 fastest in the field
Wall balls: 3:35 5:58 faster than 98%
Roxzone: 4:04 6:51 faster than 99%
Runs (8 km) 30:30 43:09 fastest in the field
Stations (8) 25:11
Finish 59:42 1:26:37 6th of 2,469 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Nicky Van Osselaer 54:20 1st of 820; 1st of 365 aged 30-39 26:32* 19:50* 3:54 Runs 26:32 · Stations 19:50 · Roxzone 3:54

1st of 820 Doubles Men (the fastest).

Yannick de Vliegere at HYROX Maastricht Feb 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 820 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 820 Doubles Men here
Run 1: 5:05 6:49 faster than 98%
SkiErg: 3:31 3:59 faster than 99%
Run 2: 3:29 4:42 fastest in the field
Sled push: 1:20 1:32 faster than 85%
Run 3: 3:40 4:55 faster than 97%
Sled pull: 2:13 2:55 faster than 94%
Run 4: 3:38 5:00 faster than 99%
Burpee broad jump: 1:58 3:10 faster than 98%
Run 5: —
Row: 4:02 4:25 faster than 95%
Run 6: 3:32 5:04 fastest in the field
Farmers carry: 1:09 1:31 faster than 97%
Run 7: 3:42 5:05 fastest in the field
Sandbag lunges: 2:18 3:18 faster than 98%
Run 8: 3:27 5:05 fastest in the field
Wall balls: 3:19 3:52 faster than 98%
Roxzone: 3:54 6:11 fastest in the field
Runs (8 km) 26:32 36:43 fastest in the field
Stations (8) 19:50
Finish 54:20 1:13:57 1st of 820 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:02:01 27th of 1,480; 9th of 342 aged 30-34 31:47 25:53 4:26 Runs 31:47 · Stations 25:53 · Roxzone 4:26

27th of 1,480 Open Men (faster than 98%).

Yannick de Vliegere at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 3:29 4:15 faster than 91%
SkiErg: 4:06 4:39 faster than 98%
Run 2: 3:48 4:47 faster than 96%
Sled push: 1:51 2:45 faster than 99%
Run 3: 4:03 5:07 faster than 95%
Sled pull: 2:58 4:50 faster than 99%
Run 4: 4:01 5:10 faster than 95%
Burpee broad jump: 3:32 5:22 faster than 93%
Run 5: 4:01 5:16 faster than 96%
Row: 4:15 4:42 faster than 93%
Run 6: 4:04 5:13 faster than 95%
Farmers carry: 1:29 1:57 faster than 93%
Run 7: 3:56 5:14 faster than 97%
Sandbag lunges: 3:34 4:54 faster than 92%
Run 8: 4:26 5:57 faster than 96%
Wall balls: 4:08 6:33 faster than 96%
Roxzone: 4:26 6:51 faster than 97%
Runs (8 km) 31:47 41:05 faster than 96%
Stations (8) 25:53
Finish 1:02:01 1:24:35 27th of 1,480 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Yannick has done each station

Part Best Race Typical
SkiErg 3:54 Maastricht Sep 2025 · best of 6 4:17
Sled push 2:40 Bologna 2026 · best of 6 3:45
Sled pull 3:24 Riga 2026 · best of 6 5:43
Burpee broad jump 2:31 Riga 2026 · best of 6 4:25
Row 4:01 Riga 2026 · best of 6 4:35
Farmers carry 1:39 Amsterdam 2026 · best of 6 2:11
Sandbag lunges 3:14 Bologna 2026 · best of 6 5:03
Wall balls 4:08 Riga 2026 · best of 6 6:49
Runs (8 km) 28:31 Mechelen 2025 · best of 6 36:58
Roxzone 3:15 Riga 2026 · best of 5 6:13
How to read

Each station's best across Yannick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Riga 2026, against 226 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yannickedge = faster than everyone, centre = slowest

This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 83%).

See the numbers
Part Yannick: faster than
Ski 84%
Push 83%
Pull 94%
BBJ 93%
Row 94%
Carry 88%
Lunges 92%
Wall balls 95%
Roxzone 92%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 83%
Sled pull faster than 94%
Burpee broad jump faster than 93%
Row faster than 94%
Farmers carry faster than 88%
Sandbag lunges faster than 92%
Wall balls faster than 95%
Roxzone faster than 92%
Runs (8 km) faster than 93%

How much of the field Yannick beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:42 faster
Sled pull 1:15 faster
Burpee broad jump 1:34 faster
Row 0:22 faster
Farmers carry 0:20 faster
Sandbag lunges 1:25 faster
Wall balls 2:04 faster
Roxzone 1:14 faster
Runs (8 km) 6:42 faster

Yannick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: SkiErg (0:14 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yannick against the typical Pro Men finisher

Yannick59:57
4:224:023:422:573:493:243:492:313:514:013:481:403:513:203:354:083:15
Typical Pro Men1:15:43
4:564:164:213:394:424:394:394:054:414:234:382:004:434:454:356:124:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 30:47 running, 26:03 at the stations and 3:15 in the roxzone; the longest station was the wall balls (4:08).Below, Typical Pro Men: 37:14 running, 33:58 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:12).

See the numbers
Part Yannick Typical Pro Men
Run 1 4:22 4:56
SkiErg 4:02 4:16
Run 2 3:42 4:21
Sled push 2:57 3:39
Run 3 3:49 4:42
Sled pull 3:24 4:39
Run 4 3:49 4:39
Burpee broad jump 2:31 4:05
Run 5 3:51 4:41
Row 4:01 4:23
Run 6 3:48 4:38
Farmers carry 1:40 2:00
Run 7 3:51 4:43
Sandbag lunges 3:20 4:45
Run 8 3:35 4:35
Wall balls 4:08 6:12
Roxzone 3:15 4:29
Finish 59:57 1:15:46

The race in order, left to right. A wider block than the one below is slower than typical.

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