CHN Yang Lin
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:18:10 at Hong Kong 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: lin yang, Jiaheng Liwhole field → | Pro Doubles Men · team 25-29 | 1:18:10 | 135th of 25032nd of 53 aged 25-29 | 39:18* | 27:27* | 11:29 | View results | See splits Hide splitsSkiErg4:13faster than 26%Sled push1:59fastest 26%Sled pull4:32faster than 43%Burpee broad jump2:19fastest 17%Row4:18fastest 34%Farmers carry1:39fastest 27%Sandbag lunges4:20faster than 45%Wall balls4:07fastest 27%Runs (8 km)39:18faster than 35%Roxzone11:29faster than 30%Run 13:39faster than 42%Run 24:32faster than 30%Run 34:41faster than 39%Run 44:33faster than 48%Run 54:59faster than 30%Run 64:44faster than 38%Run 74:55faster than 33%Run 87:20faster than 23%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Kylo Tang, Yang Linwhole field → | Pro Doubles Men · team 30-34 | 1:34:36 | 443rd of 468115th of 117 aged 30-34 | 43:44 | 39:57 | 11:00 | View results | See splits Hide splitsSkiErg4:05faster than 17%Sled push3:20faster than 5%Sled pull7:41faster than 1%Burpee broad jump3:25faster than 16%Row4:22faster than 36%Farmers carry1:47faster than 32%Sandbag lunges5:08faster than 10%Wall balls10:09faster than 1%Runs (8 km)43:44faster than 12%Roxzone11:00faster than 6%Run 12:09fastest 22%Run 24:54faster than 19%Run 36:15faster than 5%Run 48:01faster than 1%Run 55:45faster than 14%Run 65:32faster than 18%Run 75:19faster than 25%Run 85:52faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Yang has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Melbourne 2025 · best of 2 | 3:52 |
| Sled push | 1:59 | Hong Kong 2026 · best of 2 | 2:12 |
| Sled pull | 4:32 | Hong Kong 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:19 | Hong Kong 2026 · best of 2 | 2:43 |
| Row | 4:18 | Hong Kong 2026 · best of 2 | 4:16 |
| Farmers carry | 1:39 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:20 | Hong Kong 2026 · best of 2 | 3:36 |
| Wall balls | 4:07 | Hong Kong 2026 · best of 2 | 4:11 |
| Runs (8 km) | 39:18 | Hong Kong 2026 · best of 2 | 37:11 |
| Roxzone | 11:00 | Melbourne 2025 · best of 2 | 5:38 |
How to read
Each station's best across Yang's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jiaheng Li1 race
- Kylo Tang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yang against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Pro Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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