USA Yana Johnson
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yana Johnson at each race, oldest on the left; lower is faster.The best was 1:27:31 at Dallas (Nov 2025); Yana Johnson was 7:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Women | 1:34:57 |
| Washington DC | Mar 2025 | Open Women | 1:27:59 |
| Dallas | Nov 2025 | Open Women | 1:27:31 |
| Phoenix | Feb 2026 | Open Women | 1:27:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Yana Johnson at each race, oldest on the left; lower is faster.The best was 1:15:33 at Boston (Sep 2025); Yana Johnson was 2:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:20:50 |
| Boston | Sep 2025 | Doubles Mixed | 1:15:33 |
| New York | May 2026 | Doubles Mixed | 1:23:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
187th of 289 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 4:20 | 3:55 | faster than 28% |
| SkiErg: | 5:07 | 5:00 | faster than 39% |
| Run 2: | 5:31 | 4:53 | faster than 27% |
| Sled push: | 3:44 | 3:36 | faster than 43% |
| Run 3: | 5:36 | 5:12 | faster than 35% |
| Sled pull: | 5:42 | 5:23 | faster than 41% |
| Run 4: | 5:28 | 5:10 | faster than 38% |
| Burpee broad jump: | 5:45 | 5:12 | faster than 35% |
| Run 5: | 5:36 | 5:12 | faster than 35% |
| Row: | 5:08 | 5:09 | faster than 53% |
| Run 6: | 5:30 | 5:09 | faster than 37% |
| Farmers carry: | 2:21 | 2:22 | faster than 52% |
| Run 7: | 5:35 | 5:11 | faster than 36% |
| Sandbag lunges: | 6:45 | 5:19 | faster than 18% |
| Run 8: | 5:41 | 4:53 | faster than 28% |
| Wall balls: | 6:19 | 6:17 | faster than 48% |
| Roxzone: | 7:28 | 6:55 | faster than 39% |
| Runs (8 km) | 43:14 | 39:55 | faster than 31% |
| Stations (8) | 40:51 | ||
| Finish | 1:31:29 | 1:25:03 | 187th of 289 · faster than 35% |
1,914th of 4,847 Doubles Mixed (faster than 60%). Against the 146 who finished around 1:23:57: most time gained on the eight runs (0:15), most lost on the roxzone (3:09). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 6:02 | faster than 88% |
| SkiErg: | 4:09 | 4:22 | faster than 76% |
| Run 2: | 4:42 | 5:36 | faster than 86% |
| Sled push: | 2:26 | 2:17 | faster than 37% |
| Run 3: | 5:17 | 5:54 | faster than 75% |
| Sled pull: | 4:04 | 3:54 | faster than 42% |
| Run 4: | 5:35 | 5:59 | faster than 65% |
| Burpee broad jump: | 0:09 ‡ | 3:37 | |
| Run 5: | 5:40 | 6:11 | faster than 68% |
| Row: | 4:46 | 4:51 | faster than 58% |
| Run 6: | 5:45 | 6:04 | faster than 61% |
| Farmers carry: | 2:07 | 2:00 | faster than 37% |
| Run 7: | 6:11 | 6:06 | faster than 47% |
| Sandbag lunges: | 4:36 | 4:17 | faster than 39% |
| Run 8: | 8:54 | 7:39 | faster than 29% |
| Wall balls: | 4:57 | 4:52 | faster than 48% |
| Roxzone: | 9:32 | 6:50 | faster than 15% |
| Runs (8 km) | 46:59 | 49:49 | faster than 63% |
| Stations (8) | 27:14 | ||
| Finish | 1:23:42 | 1:27:55 | 1914th of 4,847 · faster than 60% |
401st of 1,494 Open Women (faster than 73%). Against the 45 who finished around 1:26:26: most time gained on burpee broad jump (0:16), most lost on wall balls (1:43). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:08 | faster than 77% |
| SkiErg: | 4:45 | 5:11 | faster than 87% |
| Run 2: | 5:08 | 5:41 | faster than 74% |
| Sled push: | 2:19 | 2:47 | faster than 84% |
| Run 3: | 5:27 | 6:00 | faster than 71% |
| Sled pull: | 5:13 | 6:00 | faster than 72% |
| Run 4: | 5:31 | 6:03 | faster than 70% |
| Burpee broad jump: | 5:21 | 6:43 | faster than 77% |
| Run 5: | 5:47 | 6:11 | faster than 65% |
| Row: | 5:15 | 5:46 | faster than 87% |
| Run 6: | 5:40 | 6:05 | faster than 64% |
| Farmers carry: | 2:02 | 2:17 | faster than 75% |
| Run 7: | 5:40 | 6:07 | faster than 65% |
| Sandbag lunges: | 5:04 | 5:22 | faster than 58% |
| Run 8: | 6:17 | 6:26 | faster than 54% |
| Wall balls: | 7:27 | 6:51 | faster than 40% |
| Roxzone †: | 5:08 | ||
| Runs (8 km) | 44:57 | 49:10 | faster than 69% |
| Stations (8) | 37:26 | ||
| Finish | 1:27:31 | 1:37:13 | 401st of 1,494 · faster than 73% |
326th of 1,259 Doubles Mixed (faster than 74%). Against the 40 who finished around 1:15:06: most time gained on sled pull (0:38), most lost on wall balls (0:48). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 6:42 | faster than 88% |
| SkiErg: | 4:16 | 4:22 | faster than 66% |
| Run 2: | 4:42 | 5:25 | faster than 79% |
| Sled push: | 2:16 | 1:59 | faster than 24% |
| Run 3: | 5:07 | 5:42 | faster than 74% |
| Sled pull: | 3:23 | 4:15 | faster than 88% |
| Run 4: | 5:10 | 5:45 | faster than 73% |
| Burpee broad jump: | 3:18 | 3:21 | faster than 53% |
| Run 5: | 5:07 | 5:51 | faster than 78% |
| Row: | 4:52 | 4:46 | faster than 40% |
| Run 6: | 5:07 | 5:46 | faster than 75% |
| Farmers carry: | 1:30 | 1:49 | faster than 89% |
| Run 7: | 5:19 | 5:43 | faster than 66% |
| Sandbag lunges: | 3:25 | 3:49 | faster than 67% |
| Run 8: | 5:59 | 6:07 | faster than 54% |
| Wall balls: | 5:24 | 4:54 | faster than 35% |
| Roxzone: | 5:19 | 6:08 | faster than 73% |
| Runs (8 km) | 41:55 | 47:06 | faster than 75% |
| Stations (8) | 28:24 | ||
| Finish | 1:15:33 | 1:23:07 | 326th of 1,259 · faster than 74% |
737th of 1,627 Doubles Mixed (faster than 54%). Against the 42 who finished around 1:20:46: most time gained on farmers carry (0:12), most lost on sandbag lunges (1:03).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 5:43 | faster than 46% |
| SkiErg: | 4:12 | 4:17 | faster than 62% |
| Run 2: | — | 5:22 | |
| Sled push: | 2:08 | 2:11 | faster than 53% |
| Run 3: | — | 5:35 | |
| Sled pull: | 3:40 | 3:20 | faster than 32% |
| Run 4: | — | 5:41 | |
| Burpee broad jump: | 3:27 | 3:20 | faster than 44% |
| Run 5: | — | 5:52 | |
| Row: | 4:37 | 4:48 | faster than 69% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 1:41 | 1:55 | faster than 80% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 4:51 | 3:58 | faster than 22% |
| Run 8: | — | 7:41 | |
| Wall balls: | 4:58 | 4:35 | faster than 36% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 29:34 | ||
| Finish | 1:20:50 | 1:22:06 | 737th of 1,627 · faster than 54% |
326th of 599 Open Women (faster than 45%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:15 | faster than 23% |
| SkiErg: | 5:00 | 5:06 | faster than 62% |
| Run 2: | 6:12 | 5:43 | faster than 29% |
| Sled push: | 2:21 | 2:46 | faster than 77% |
| Run 3: | 6:13 | 6:06 | faster than 45% |
| Sled pull: | 5:25 | 5:23 | faster than 49% |
| Run 4: | 6:32 | 6:06 | faster than 34% |
| Burpee broad jump: | 6:32 | 6:24 | faster than 47% |
| Run 5: | 6:33 | 6:20 | faster than 41% |
| Row: | 5:04 | 5:22 | faster than 79% |
| Run 6: | 6:10 | 6:11 | faster than 50% |
| Farmers carry: | 2:13 | 2:09 | faster than 44% |
| Run 7: | 6:16 | 6:11 | faster than 46% |
| Sandbag lunges: | 5:58 | 5:04 | faster than 27% |
| Run 8: | 6:41 | 6:25 | faster than 41% |
| Wall balls: | 5:04 | 5:37 | faster than 67% |
| Roxzone: | 8:11 | 7:21 | faster than 33% |
| Runs (8 km) | 49:12 | 47:29 | faster than 40% |
| Stations (8) | 37:37 | ||
| Finish | 1:34:57 | 1:33:27 | 326th of 599 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Yana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:19 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 5:13 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:21 | Dallas 2025 · best of 2 | 6:46 |
| Row | 5:04 | Chicago Navy Pier 2024 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Dallas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:04 | Dallas 2025 · best of 2 | 5:13 |
| Wall balls | 5:04 | Chicago Navy Pier 2024 · best of 2 | 6:43 |
| Runs (8 km) | 44:57 | Dallas 2025 · best of 2 | 46:44 |
| Roxzone | 8:11 | Chicago Navy Pier 2024 | 7:57 |
How to read
Each station's best across Yana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nolan Osorio3 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Yana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Wall balls (faster than 40%).
See the numbers
| Part | Yana: faster than |
|---|---|
| Ski | 87% |
| Push | 84% |
| Pull | 72% |
| BBJ | 77% |
| Row | 87% |
| Carry | 76% |
| Lunges | 59% |
| Wall balls | 40% |
| Roxzone | 76% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yana beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Wall balls (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Wall balls (0:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yana: 44:57 running, 37:26 at the stations and 5:08 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Yana | Typical Open Women |
|---|---|---|
| Run 1 | 5:27 | 6:08 |
| SkiErg | 4:45 | 5:11 |
| Run 2 | 5:08 | 5:41 |
| Sled push | 2:19 | 2:47 |
| Run 3 | 5:27 | 6:00 |
| Sled pull | 5:13 | 6:00 |
| Run 4 | 5:31 | 6:03 |
| Burpee broad jump | 5:21 | 6:43 |
| Run 5 | 5:47 | 6:11 |
| Row | 5:15 | 5:46 |
| Run 6 | 5:40 | 6:05 |
| Farmers carry | 2:02 | 2:17 |
| Run 7 | 5:40 | 6:07 |
| Sandbag lunges | 5:04 | 5:22 |
| Run 8 | 6:17 | 6:26 |
| Wall balls | 7:27 | 6:51 |
| Roxzone | 5:08 | 6:32 |
| Finish | 1:27:31 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
