HKG Yan Chan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:43 (Hong Kong 2026) · Doubles Women 1:29:48 (Hong Kong 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 45-49 | 1:42:43 | top 48% 468/994 | 46:55* | 40:06* | 15:46 | splitsSkiErg5:16Sled push4:35Sled pull4:58Burpee broad jump5:12Row5:27Farmers carry2:36Sandbag lunges5:08Wall balls6:54Run 14:49Run 25:23Run 35:23Run 45:43Run 55:48Run 65:49Run 75:54Run 88:10Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Cherrie Chan, Yan Chanwhat the whole field did → | Doubles Women · team 40-49 | 1:29:48 | top 42% 186/453 | 47:43 | 33:13 | 8:56 | splitsSkiErg4:59Sled push1:56Sled pull4:40Burpee broad jump3:59Row5:41Farmers carry1:46Sandbag lunges3:44Wall balls6:28Run 15:16Run 25:52Run 36:12Run 46:04Run 55:47Run 65:56Run 76:08Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:17 against the typical Open Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
