ALG Yacef Medjdoub
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yacef Medjdoub at each race, oldest on the left; lower is faster.The best was 1:32:30 at Turin (Jan 2026); Yacef Medjdoub was 8:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Pro Men | 1:41:22 |
| Turin | Jan 2026 | Pro Men | 1:32:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Yacef Medjdoub at each race, oldest on the left; lower is faster.The best was 1:22:47 at Mechelen (Mar 2026); Yacef Medjdoub was 6:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:29:45 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:22:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,070th of 1,780 Doubles Mixed (faster than 39%). Against the 54 who finished around 1:22:39: most time gained on wall balls (1:06), most lost on the eight runs (3:44). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:12 | faster than 35% |
| SkiErg: | 4:14 | 4:15 | faster than 52% |
| Run 2: | 6:11 | 5:10 | faster than 10% |
| Sled push: | 1:37 | 1:58 | faster than 90% |
| Run 3: | 6:17 | 5:24 | faster than 16% |
| Sled pull: | 3:01 | 3:34 | faster than 83% |
| Run 4: | 6:13 | 5:26 | faster than 18% |
| Burpee broad jump: | 2:59 | 3:42 | faster than 82% |
| Run 5: | 6:21 | 5:33 | faster than 20% |
| Row: | 4:43 | 4:40 | faster than 46% |
| Run 6: | 6:12 | 5:30 | faster than 21% |
| Farmers carry: | 1:40 | 1:48 | faster than 70% |
| Run 7: | 6:31 | 5:27 | faster than 13% |
| Sandbag lunges: | 3:35 | 3:57 | faster than 67% |
| Run 8: | 6:37 | 5:52 | faster than 24% |
| Wall balls: | 3:48 | 4:30 | faster than 87% |
| Roxzone: | 8:28 | 8:03 | faster than 39% |
| Runs (8 km) | 48:47 | 42:36 | faster than 18% |
| Stations (8) | 25:37 | ||
| Finish | 1:22:47 | 1:19:26 | 1070th of 1,780 · faster than 39% |
354th of 442 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:18 | faster than 6% |
| SkiErg: | 4:36 | 4:15 | faster than 12% |
| Run 2: | 5:00 | 4:15 | faster than 13% |
| Sled push: | 4:51 | 4:01 | faster than 22% |
| Run 3: | 5:22 | 4:37 | faster than 18% |
| Sled pull: | 5:48 | 6:23 | faster than 63% |
| Run 4: | 5:28 | 4:38 | faster than 15% |
| Burpee broad jump: | 5:43 | 4:11 | faster than 15% |
| Run 5: | 5:29 | 4:44 | faster than 20% |
| Row: | 4:58 | 4:41 | faster than 22% |
| Run 6: | 5:04 | 4:34 | faster than 29% |
| Farmers carry: | 2:12 | 2:03 | faster than 38% |
| Run 7: | 5:04 | 4:41 | faster than 31% |
| Sandbag lunges: | 5:50 | 4:55 | faster than 27% |
| Run 8: | 5:41 | 5:09 | faster than 32% |
| Wall balls: | 9:15 | 6:41 | faster than 14% |
| Roxzone: | 8:08 | 6:08 | faster than 13% |
| Runs (8 km) | 41:15 | 35:59 | faster than 21% |
| Stations (8) | 43:13 | ||
| Finish | 1:32:30 | 1:21:00 | 354th of 442 · faster than 19% |
268th of 317 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:16 | faster than 10% |
| SkiErg: | 4:20 | 4:16 | faster than 42% |
| Run 2: | 5:31 | 4:41 | faster than 11% |
| Sled push: | 5:58 | 4:54 | faster than 22% |
| Run 3: | 5:55 | 5:09 | faster than 19% |
| Sled pull: | 8:05 | 6:26 | faster than 18% |
| Run 4: | 5:57 | 5:12 | faster than 18% |
| Burpee broad jump: | 5:35 | 4:51 | faster than 30% |
| Run 5: | 5:52 | 5:18 | faster than 25% |
| Row: | 4:50 | 4:36 | faster than 22% |
| Run 6: | 5:46 | 5:07 | faster than 24% |
| Farmers carry: | 2:17 | 2:23 | faster than 53% |
| Run 7: | 5:57 | 5:09 | faster than 18% |
| Sandbag lunges: | 5:50 | 5:03 | faster than 29% |
| Run 8: | 6:59 | 4:12 | faster than 6% |
| Wall balls: | 10:26 | 7:20 | faster than 15% |
| Roxzone: | 7:03 | 4:57 | faster than 8% |
| Runs (8 km) | 47:02 | 39:40 | faster than 13% |
| Stations (8) | 47:21 | ||
| Finish | 1:41:22 | 1:25:29 | 268th of 317 · faster than 15% |
905th of 1,083 Doubles Mixed (faster than 16%). Against the 33 who finished around 1:30:14: most time gained on wall balls (1:23), most lost on the eight runs (4:35). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:45 | 6:26 | faster than 9% |
| SkiErg: | 4:33 | 4:17 | faster than 20% |
| Run 2: | 5:57 | 4:46 | faster than 8% |
| Sled push: | 1:54 | 2:04 | faster than 69% |
| Run 3: | 6:16 | 5:01 | faster than 9% |
| Sled pull: | 3:40 | 4:02 | faster than 68% |
| Run 4: | 6:18 | 5:02 | faster than 9% |
| Burpee broad jump: | 3:07 | 3:18 | faster than 59% |
| Run 5: | 6:30 | 5:10 | faster than 9% |
| Row: | 5:25 | 4:46 | faster than 7% |
| Run 6: | 6:30 | 5:07 | faster than 8% |
| Farmers carry: | 1:46 | 1:43 | faster than 44% |
| Run 7: | 6:30 | 5:08 | faster than 8% |
| Sandbag lunges: | 4:10 | 4:02 | faster than 44% |
| Run 8: | 7:31 | 5:46 | faster than 8% |
| Wall balls: | 4:02 | 4:27 | faster than 74% |
| Roxzone: | 7:58 | 6:32 | faster than 16% |
| Runs (8 km) | 53:14 | 42:38 | faster than 8% |
| Stations (8) | 28:37 | ||
| Finish | 1:29:45 | 1:18:05 | 905th of 1,083 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yacef has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Utrecht 2025 · best of 2 | 4:17 |
| Sled push | 4:51 | Turin 2026 · best of 2 | 3:45 |
| Sled pull | 5:48 | Turin 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:35 | Utrecht 2025 · best of 2 | 4:25 |
| Row | 4:50 | Utrecht 2025 · best of 2 | 4:35 |
| Farmers carry | 2:12 | Turin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Turin 2026 · best of 2 | 5:03 |
| Wall balls | 9:15 | Turin 2026 · best of 2 | 6:49 |
| Runs (8 km) | 41:15 | Turin 2026 · best of 2 | 36:58 |
| Roxzone | 7:03 | Utrecht 2025 · best of 2 | 6:13 |
How to read
Each station's best across Yacef's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ségolène Dewaele2 races
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 442 Pro Men
Shape of the race
This chart shows where Yacef sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 63% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Yacef: faster than |
|---|---|
| Ski | 12% |
| Push | 22% |
| Pull | 63% |
| BBJ | 15% |
| Row | 23% |
| Carry | 39% |
| Lunges | 28% |
| Wall balls | 15% |
| Roxzone | 14% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yacef beat on each part of the race, at this race.Best: Sled pull (faster than 63%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yacef's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:35 faster); weakest: Runs (8 km) (5:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yacef against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yacef: 41:19 running, 43:13 at the stations and 8:08 in the roxzone; the longest station was the wall balls (9:15).Below, Typical Pro Men: 35:56 running, 37:09 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Yacef | Typical Pro Men |
|---|---|---|
| Run 1 | 4:10 | 3:18 |
| SkiErg | 4:36 | 4:15 |
| Run 2 | 5:00 | 4:15 |
| Sled push | 4:51 | 4:01 |
| Run 3 | 5:22 | 4:37 |
| Sled pull | 5:48 | 6:23 |
| Run 4 | 5:28 | 4:38 |
| Burpee broad jump | 5:43 | 4:11 |
| Run 5 | 5:29 | 4:44 |
| Row | 4:58 | 4:41 |
| Run 6 | 5:04 | 4:34 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 5:04 | 4:41 |
| Sandbag lunges | 5:50 | 4:55 |
| Run 8 | 5:41 | 5:09 |
| Wall balls | 9:15 | 6:41 |
| Roxzone | 8:08 | 6:08 |
| Finish | 1:32:30 | 1:21:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:34 against the typical Pro Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
