HKG YA YI Hsieh
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:41:18 at Shenzhen 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Cheuk Chee Sin, YA YI Hsiehwhat the whole field did → | Doubles Women · team 40-44 | 1:41:18 | 623rd of 82177th of 101 aged 40-44 | 56:32 | 33:07 | 11:44 | View results | See splits Hide splitsSkiErg5:26faster than 22%Sled push2:19faster than 35%Sled pull4:41fastest 42%Burpee broad jump4:59faster than 26%Row5:12fastest 25%Farmers carry1:50fastest 48%Sandbag lunges4:33faster than 31%Wall balls4:07fastest 28%Runs (8 km)56:32faster than 12%Roxzone11:44faster than 35%Run 14:01fastest 18%Run 26:07faster than 26%Run 36:17faster than 28%Run 46:20faster than 29%Run 58:03faster than 6%Run 68:24faster than 4%Run 77:00faster than 18%Run 810:23faster than 5%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Lo Wong, Ya Yi Hsiehwhat the whole field did → | Doubles Women · team 40-44 | 1:41:32 | 353rd of 58443rd of 80 aged 40-44 | 59:23 | 33:23 | 8:46† | View results | See splits Hide splitsSkiErg4:56fastest 33%Sled push2:26faster than 29%Sled pull5:09faster than 45%Burpee broad jump4:50faster than 42%Row5:38faster than 36%Farmers carry2:06faster than 33%Sandbag lunges3:48fastest 34%Wall balls4:30fastest 38%Runs (8 km)59:23faster than 33%Roxzone8:46Run 16:42faster than 5%Run 26:31fastest 43%Run 36:36fastest 37%Run 46:36fastest 33%Run 56:43fastest 29%Run 611:02faster than 5%Run 77:11fastest 49%Run 88:02faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest YA has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Hong Kong 2025 · best of 2 | 4:48 |
| Sled push | 2:19 | Shenzhen 2026 · best of 2 | 1:51 |
| Sled pull | 4:41 | Shenzhen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:50 | Hong Kong 2025 · best of 2 | 4:17 |
| Row | 5:12 | Shenzhen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Shenzhen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Hong Kong 2025 · best of 2 | 3:47 |
| Wall balls | 4:07 | Shenzhen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 56:32 | Shenzhen 2026 · best of 2 | 49:12 |
| Roxzone | 11:44 | Shenzhen 2026 | 7:49 |
Each station's best across YA's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cheuk Chee Sin1 race
- Lo Wong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: YA against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Doubles Women finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:18.
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- Every session written for your weak station, not a generic plan
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