CHN Xinyi Ao
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:20:01 (Hong Kong 2026) · Open Women 1:23:33 (Hong Kong 2025) · Doubles Women 1:04:34 (Hong Kong 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Anqi Huang, Xinyi AOwhat the whole field did → | Doubles Women · team 30-34 | 1:04:34 | 3rd of 1,323 | 31:28* | 25:06* | 8:06 | splitsSkiErg4:21Sled push1:57Sled pull3:16Burpee broad jump2:57Row4:21Farmers carry1:35Sandbag lunges2:48Wall balls3:51Run 13:02Run 23:48Run 33:57Run 43:53Run 53:51Run 63:59Run 74:02Run 84:59Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Women · 30-34 | 1:20:01 | top 17% 18/106 | 33:43* | 37:03* | 9:18 | splitsSkiErg4:37Sled push3:35Sled pull5:07Burpee broad jump5:40Row5:00Farmers carry2:20Sandbag lunges4:55Wall balls5:49Run 13:24Run 23:59Run 34:06Run 44:06Run 54:12Run 64:09Run 74:11Run 85:39Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Women · 30-34 | 1:23:33 | top 10% 50/523 | 41:09 | 35:40 | 6:44 | splitsSkiErg4:35Sled push3:22Sled pull5:01Burpee broad jump6:23Row4:56Farmers carry1:54Sandbag lunges4:42Wall balls4:47Run 12:51Run 24:59Run 35:35Run 45:30Run 55:42Run 65:27Run 75:29Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 106 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xinyi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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