NED Xavier Hendriks
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:54 (Utrecht 2025) · Doubles Men 1:05:52 (Rotterdam 2026) · Doubles Mixed 1:18:56 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026team: Xavier Hendriks, Ward Eijkmanwhat the whole field did → | Doubles Men · team 30-34 | 1:05:52 | top 15% 306/2,147 | 35:33 | 25:02 | 5:20 | splitsSkiErg4:04Sled push1:31Sled pull3:02Burpee broad jump2:55Row4:19Farmers carry1:32Sandbag lunges3:26Wall balls4:13Run 14:38Run 24:11Run 34:16Run 44:16Run 54:23Run 64:25Run 74:25Run 85:02Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:19:54 | top 26% 481/1,912 | 37:23 | 35:15 | 7:22 | splitsSkiErg4:35Sled push3:36Sled pull4:49Burpee broad jump4:57Row4:35Farmers carry2:04Sandbag lunges2:26Wall balls8:13Run 14:18Run 24:34Run 34:53Run 44:47Run 54:56Run 64:56Run 74:56Run 84:06Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Whitley Spinnler, Xavier Hendrikswhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:46 | top 40% 408/1,026 | 43:11 | 31:01 | 7:39 | splitsSkiErg4:12Sled push2:20Sled pull4:06Burpee broad jump4:23Row4:51Farmers carry1:37Sandbag lunges4:10Wall balls5:22Run 15:07Run 24:55Run 35:15Run 45:22Run 55:37Run 65:26Run 75:45Run 85:47Full report for this race → |
| Heerenveen 2025 9 May 2025team: Xavier Hendriks, Ward Eijkmanwhat the whole field did → | Doubles Men · team 30-39 | 1:06:45 | top 19% 151/838 | 35:26 | 24:46 | 6:38 | splitsSkiErg4:04Sled push1:42Sled pull2:50Burpee broad jump2:35Row4:24Farmers carry1:24Sandbag lunges3:29Wall balls4:18Run 14:04Run 24:06Run 34:19Run 44:27Run 54:37Run 64:29Run 74:40Run 84:49Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Xavier Hendriks, Whitley Spinnlerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:56 | top 35% 446/1,284 | 45:15 | 27:32 | 6:13 | splitsSkiErg4:32Sled push1:41Sled pull3:25Burpee broad jump3:28Row4:43Farmers carry1:31Sandbag lunges3:54Wall balls4:18Run 15:23Run 25:11Run 35:43Run 45:47Run 55:41Run 65:28Run 76:02Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xavier against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:42 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
