AUS Xavier Grech
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:38 (Melbourne Dec 2025) · Pro Doubles Men 1:05:27 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 3 Jul 2026team: Owen Cowell, Xavier Grechwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:27 | top 50% 153/311 | 34:36 | 24:04 | 6:51 | splitsSkiErg3:48Sled push1:50Sled pull3:17Burpee broad jump2:40Row3:57Farmers carry1:35Sandbag lunges3:06Wall balls3:51Run 13:37Run 24:00Run 34:11Run 44:08Run 54:13Run 64:04Run 74:15Run 86:11Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 35-39 | 1:22:03 | top 41% 1353/3,324 | 39:46 | 34:38 | 7:45 | splitsSkiErg4:24Sled push2:51Sled pull5:05Burpee broad jump5:39Row4:42Farmers carry2:10Sandbag lunges3:59Wall balls5:48Run 13:53Run 24:09Run 34:46Run 44:43Run 55:29Run 64:55Run 74:49Run 87:07Full report for this race → |
| Brisbane 2026 10 Apr 2026team: Owen Cowell, Xavier Grechwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:56 | top 37% 104/282 | 35:43 | 24:29 | 5:47 | splitsSkiErg3:53Sled push1:49Sled pull3:44Burpee broad jump2:30Row4:00Farmers carry1:26Sandbag lunges2:54Wall balls4:13Run 13:48Run 24:21Run 34:30Run 44:32Run 54:35Run 64:30Run 74:50Run 84:40Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: Owen Cowell, Xavier Grechwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:22 | 267th of 468 | 37:01 | 27:29 | 7:56 | splitsSkiErg3:59Sled push2:43Sled pull4:40Burpee broad jump2:56Row4:03Farmers carry1:36Sandbag lunges3:16Wall balls4:16Run 12:39Run 24:28Run 34:51Run 44:52Run 54:51Run 64:51Run 74:58Run 85:35Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:21:38 | top 43% 1211/2,868 | 39:56 | 32:53 | 8:54 | splitsSkiErg4:20Sled push2:30Sled pull4:38Burpee broad jump4:38Row4:37Farmers carry1:51Sandbag lunges4:13Wall balls6:06Run 12:38Run 24:43Run 35:08Run 45:12Run 55:36Run 65:12Run 75:17Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xavier against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
