RSA Xavier Ferreira
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:09 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Xavier Ferreira, Alyson Van Zylwhole field → | Doubles Mixed · team 25-29 | 1:49:09 | 834th of 988167th of 201 aged 25-29 | 1:04:58 | 34:15 | 10:01 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push1:50fastest 39%Sled pull4:24faster than 34%Burpee broad jump5:14faster than 15%Row4:51fastest 47%Farmers carry1:51faster than 49%Sandbag lunges5:57faster than 12%Wall balls5:54faster than 32%Runs (8 km)1:04:58faster than 14%Roxzone10:01faster than 11%Run 15:45faster than 15%Run 27:47faster than 14%Run 38:04faster than 16%Run 48:02faster than 17%Run 58:29faster than 15%Run 68:30faster than 15%Run 78:58faster than 12%Run 89:27faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alyson Van Zyl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xavier against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:37 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
