FRA Xavier Alting van Geusau
5 HYROX results over 1 season. Personal bests: Pro Men 1:22:02 (Amsterdam 2024) · Open Men 1:20:57 (Stuttgart 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:24:31 | 248th of 340 | 40:10 | 38:01 | 6:25 | splitsSkiErg4:11Sled push4:42Sled pull6:39Burpee broad jump4:54Row4:19Farmers carry1:39Sandbag lunges5:09Wall balls6:28Run 14:04Run 24:30Run 34:51Run 45:23Run 55:09Run 65:01Run 75:21Run 85:54Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:23:13 | 218th of 364 | 38:33 | 36:21 | 8:22 | splitsSkiErg4:16Sled push3:11Sled pull5:09Burpee broad jump4:56Row4:26Farmers carry1:41Sandbag lunges5:52Wall balls6:50Run 12:18Run 24:17Run 34:53Run 45:11Run 55:23Run 65:13Run 75:19Run 86:03Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:25:11 | top 32% 42/134 | 43:34 | 34:54 | 6:49 | splitsSkiErg4:12Sled push2:54Sled pull5:22Burpee broad jump4:22Row4:28Farmers carry1:26Sandbag lunges6:25Wall balls5:45Run 14:06Run 24:53Run 35:13Run 45:32Run 56:03Run 65:48Run 75:53Run 86:09Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:22:02 | top 49% 158/324 | 41:55 | 34:59 | 5:12 | splitsSkiErg4:02Sled push3:16Sled pull5:15Burpee broad jump4:23Row4:23Farmers carry1:35Sandbag lunges5:49Wall balls6:16Run 13:10Run 24:57Run 35:10Run 45:36Run 55:32Run 65:32Run 75:31Run 86:30Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 35-39 | 1:20:57 | top 32% 246/770 | 41:42 | 32:54 | 6:26 | splitsSkiErg4:12Sled push2:30Sled pull3:51Burpee broad jump4:47Row4:39Farmers carry2:01Sandbag lunges6:07Wall balls4:47Run 15:01Run 24:38Run 34:36Run 45:01Run 55:22Run 66:04Run 75:20Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2024, against 324 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xavier against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Pro Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:02.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
