NED Xanthy Nauta
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:12 (Heerenveen 2026) · Doubles Women 1:11:40 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Alina Kozlova, Xanthy Nautawhat the whole field did → | Doubles Women · team 25-29 | 1:11:40 | top 5% 62/1,366 | 38:19 | 26:21 | 7:04 | splitsSkiErg4:44Sled push1:47Sled pull3:32Burpee broad jump2:56Row5:20Farmers carry1:25Sandbag lunges2:53Wall balls3:44Run 13:33Run 24:30Run 34:43Run 44:44Run 54:53Run 64:57Run 75:36Run 85:26Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 30-34 | 1:20:12 | top 14% 171/1,245 | 39:42 | 32:39 | 7:55 | splitsSkiErg5:09Sled push2:48Sled pull4:12Burpee broad jump4:21Row5:26Farmers carry1:42Sandbag lunges3:21Wall balls5:40Run 14:50Run 24:36Run 34:41Run 44:52Run 54:52Run 64:57Run 75:03Run 85:54Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Xanthy Nauta, Milou Bekkerwhat the whole field did → | Doubles Women · team 35-39 | 1:25:23 | top 47% 944/2,052 | 48:51 | 28:48 | 7:49 | splitsSkiErg4:59Sled push1:33Sled pull3:14Burpee broad jump4:16Row5:21Farmers carry1:34Sandbag lunges3:39Wall balls4:12Run 15:18Run 25:26Run 35:58Run 45:58Run 56:21Run 66:22Run 76:24Run 87:08Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 30-34 | 1:23:07 | top 24% 397/1,697 | 40:57 | 33:46 | 8:27 | splitsSkiErg5:08Sled push2:45Sled pull4:42Burpee broad jump5:44Row5:16Farmers carry1:31Sandbag lunges3:32Wall balls5:08Run 13:52Run 24:44Run 34:55Run 45:10Run 55:28Run 65:24Run 75:26Run 86:01Full report for this race → |
| Ghent 2025 12 Dec 2025team: Xanthy Nauta, Mirjam Van Vossenwhat the whole field did → | Doubles Women · team 25-29 | 1:30:45 | 569th of 886 | 50:05 | 30:49 | 9:56 | splitsSkiErg5:00Sled push1:45Sled pull4:22Burpee broad jump4:32Row5:10Farmers carry1:42Sandbag lunges3:13Wall balls5:05Run 16:34Run 25:46Run 36:08Run 46:18Run 56:23Run 66:29Run 76:19Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xanthy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
