NED Xander van der Poel
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:24 (Mechelen 2026) · Doubles Mixed 1:11:44 (Rotterdam 2025) · Pro Doubles Men 1:04:12 (Rotterdam 2026) · Doubles Men 1:04:50 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Christian Van der Poel, Xander Van der Poelwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:12 | top 32% 120/385 | 33:39 | 25:51 | 4:46 | splitsSkiErg4:06Sled push1:52Sled pull3:36Burpee broad jump3:16Row4:03Farmers carry1:34Sandbag lunges3:19Wall balls4:05Run 14:10Run 23:51Run 34:06Run 44:12Run 54:15Run 64:13Run 74:12Run 84:45Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:12:24 | top 21% 536/2,670 | 33:06 | 33:18 | 6:05 | splitsSkiErg4:10Sled push2:31Sled pull3:54Burpee broad jump5:22Row4:25Farmers carry1:56Sandbag lunges4:03Wall balls6:57Run 13:14Run 23:58Run 34:11Run 44:10Run 54:07Run 64:14Run 74:23Run 84:53Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Christian Van Der Poel, Xander Van Der Poelwhat the whole field did → | Doubles Men · team 25-29 | 1:04:50 | top 17% 287/1,738 | 34:09 | 25:57 | 4:49 | splitsSkiErg3:58Sled push1:36Sled pull3:07Burpee broad jump3:13Row4:20Farmers carry1:58Sandbag lunges3:27Wall balls4:18Run 13:19Run 24:00Run 34:02Run 44:22Run 54:27Run 64:34Run 74:26Run 85:01Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Angelique Van Der Poel, Xander Van Der Poelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:31 | top 21% 219/1,083 | 42:39 | 28:38 | 4:19 | splitsSkiErg4:01Sled push2:56Sled pull3:35Burpee broad jump4:23Row4:48Farmers carry1:25Sandbag lunges3:02Wall balls4:28Run 14:16Run 27:56Run 35:07Run 45:13Run 55:25Run 65:25Run 75:23Run 83:58Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Angelique Van Der Poel, Xander Van Der Poelwhat the whole field did → | Doubles Mixed · team U29 | 1:11:44 | top 13% 165/1,284 | 39:09 | 27:25 | 5:16 | splitsSkiErg4:02Sled push1:45Sled pull4:12Burpee broad jump4:08Row4:21Farmers carry1:43Sandbag lunges3:26Wall balls3:48Run 14:30Run 24:31Run 35:02Run 44:51Run 54:57Run 64:56Run 75:13Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
