BEL Xander Prevenier
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Xander Prevenier at each race, oldest on the left; lower is faster.The best was 1:19:10 at London (May 2025); Xander Prevenier was 7:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:19:10 |
| Ghent | Dec 2025 | Open Men | 1:27:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
854th of 1,429 Open Men (faster than 40%). Against the 44 who finished around 1:27:10: most time gained on burpee broad jump (1:15), most lost on the eight runs (1:11). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:50 | faster than 32% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 5:06 | 4:36 | faster than 26% |
| Sled push: | 3:03 | 3:02 | faster than 49% |
| Run 3: | 5:16 | 5:00 | faster than 36% |
| Sled pull: | 5:29 | 4:58 | faster than 33% |
| Run 4: | 5:21 | 4:58 | faster than 31% |
| Burpee broad jump: | 4:33 | 5:24 | faster than 73% |
| Run 5: | 5:25 | 5:09 | faster than 38% |
| Row: | 5:08 | 4:46 | faster than 18% |
| Run 6: | 5:23 | 4:58 | faster than 31% |
| Farmers carry: | 2:49 | 2:01 | faster than 8% |
| Run 7: | 5:27 | 4:56 | faster than 28% |
| Sandbag lunges: | 4:55 | 4:54 | faster than 49% |
| Run 8: | 5:56 | 5:16 | faster than 28% |
| Wall balls: | 6:58 | 6:58 | faster than 50% |
| Roxzone: | 6:37 | 6:46 | faster than 53% |
| Runs (8 km) | 43:02 | 40:01 | faster than 32% |
| Stations (8) | 37:29 | ||
| Finish | 1:27:04 | 1:24:06 | 854th of 1,429 · faster than 40% |
491st of 1,175 Doubles Men (faster than 58%). Against the 35 who finished around 1:12:28: most time gained on the eight runs (1:06), most lost on sled pull (1:42). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:56 | faster than 57% |
| SkiErg: | 4:06 | 3:59 | faster than 32% |
| Run 2: | 4:38 | 4:45 | faster than 57% |
| Sled push: | 1:29 | 1:36 | faster than 73% |
| Run 3: | 4:50 | 5:04 | faster than 63% |
| Sled pull: | 4:42 | 3:19 | faster than 5% |
| Run 4: | 4:56 | 5:08 | faster than 62% |
| Burpee broad jump: | 2:57 | 3:18 | faster than 68% |
| Run 5: | 4:59 | 5:19 | faster than 67% |
| Row: | 4:34 | 4:26 | faster than 36% |
| Run 6: | 4:55 | 5:11 | faster than 64% |
| Farmers carry: | 1:36 | 1:37 | faster than 54% |
| Run 7: | 4:53 | 5:09 | faster than 64% |
| Sandbag lunges: | 3:28 | 3:31 | faster than 55% |
| Run 8: | 5:10 | 5:32 | faster than 65% |
| Wall balls: | 4:51 | 4:41 | faster than 43% |
| Roxzone: | 6:02 | 6:40 | faster than 69% |
| Runs (8 km) | 39:07 | 40:59 | faster than 65% |
| Stations (8) | 27:43 | ||
| Finish | 1:12:48 | 1:14:50 | 491st of 1,175 · faster than 58% |
790th of 1,917 Open Men (faster than 58%). Against the 59 who finished around 1:18:45: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:46). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:36 | faster than 32% |
| SkiErg: | 4:26 | 4:21 | faster than 41% |
| Run 2: | 4:47 | 4:30 | faster than 34% |
| Sled push: | 2:27 | 2:48 | faster than 78% |
| Run 3: | 4:52 | 4:49 | faster than 46% |
| Sled pull: | 4:13 | 4:20 | faster than 54% |
| Run 4: | 4:51 | 4:49 | faster than 47% |
| Burpee broad jump: | 4:05 | 5:16 | faster than 79% |
| Run 5: | 4:52 | 4:58 | faster than 54% |
| Row: | 4:47 | 4:40 | faster than 38% |
| Run 6: | 4:53 | 4:52 | faster than 49% |
| Farmers carry: | 2:34 | 2:09 | faster than 24% |
| Run 7: | 4:56 | 4:55 | faster than 48% |
| Sandbag lunges: | 4:28 | 5:07 | faster than 71% |
| Run 8: | 6:28 | 6:28 | faster than 50% |
| Wall balls: | 6:29 | 7:10 | faster than 62% |
| Roxzone: | 5:14 | 5:21 | faster than 54% |
| Runs (8 km) | 40:31 | 40:08 | faster than 47% |
| Stations (8) | 33:29 | ||
| Finish | 1:19:10 | 1:22:11 | 790th of 1,917 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Xander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:27 | London 2025 · best of 2 | 3:04 |
| Sled pull | 4:13 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | London 2025 · best of 2 | 5:38 |
| Row | 4:47 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 2:34 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | London 2025 · best of 2 | 5:20 |
| Wall balls | 6:29 | London 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:31 | London 2025 · best of 2 | 41:47 |
| Roxzone | 5:14 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Xander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lucas Doms1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Xander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Xander: faster than |
|---|---|
| Ski | 42% |
| Push | 79% |
| Pull | 55% |
| BBJ | 79% |
| Row | 39% |
| Carry | 24% |
| Lunges | 71% |
| Wall balls | 62% |
| Roxzone | 54% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xander beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xander's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:11 faster); weakest: Farmers carry (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xander: 40:35 running, 33:29 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:29) and the shortest the sled push (2:27).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Xander | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 4:36 |
| SkiErg | 4:26 | 4:21 |
| Run 2 | 4:47 | 4:30 |
| Sled push | 2:27 | 2:48 |
| Run 3 | 4:52 | 4:49 |
| Sled pull | 4:13 | 4:20 |
| Run 4 | 4:51 | 4:49 |
| Burpee broad jump | 4:05 | 5:16 |
| Run 5 | 4:52 | 4:58 |
| Row | 4:47 | 4:40 |
| Run 6 | 4:53 | 4:52 |
| Farmers carry | 2:34 | 2:09 |
| Run 7 | 4:56 | 4:55 |
| Sandbag lunges | 4:28 | 5:07 |
| Run 8 | 6:28 | 6:28 |
| Wall balls | 6:29 | 7:10 |
| Roxzone | 5:14 | 5:21 |
| Finish | 1:19:10 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:25 against the typical Open Men finisher at London 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
