Athlete · Pro Men · 25-29 ·

BEL

Xander Morren

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:21:18 (Ghent 2025) · Pro Doubles Men 0:59:38 (Mechelen 2026).

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1:21:18 Pro Men time · Ghent 2025 also raced Pro Doubles Men: each has its own best below

168th of 305 Pro Men place · Ghent 2025 among Pro Men finishers there

0:59:38 latest race · Mechelen 2026 first Pro Doubles Men race Pro Doubles Men with Tim Buvé

Farmers carry strongest segment · Ghent 2025 faster than 90% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:18Ghent 2025 · 1 race Pro Doubles Men0:59:38Mechelen 2026 · 1 race · with Tim Buvé

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026team: Tim Buvé, Xander Morrenwhat the whole field did →	Pro Doubles Men · team 25-29	0:59:38	top 24% 114/492	30:44	23:23	5:36	splits SkiErg3:30Sled push2:08Sled pull3:11Burpee broad jump2:35Row3:54Farmers carry1:31Sandbag lunges2:58Wall balls3:36Run 13:04Run 23:42Run 33:59Run 43:46Run 54:03Run 64:00Run 73:58Run 84:15Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Pro Men · 25-29	1:21:18	168th of 305	37:32	37:55	5:57	splits SkiErg4:19Sled push4:03Sled pull6:55Burpee broad jump4:16Row4:42Farmers carry1:33Sandbag lunges5:13Wall balls6:54Run 14:05Run 24:27Run 35:04Run 44:51Run 54:53Run 64:39Run 74:32Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Ghent 2025, against 305 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 41%

Sled pull faster than 34%

Burpee broad jump faster than 47%

Row faster than 32%

Farmers carry faster than 90%

Sandbag lunges faster than 40%

Wall balls faster than 51%

Roxzone faster than 47%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:08 slower

Sled pull 0:45 slower

Burpee broad jump 0:05 slower

Row 0:13 slower

Farmers carry 0:31 faster

Sandbag lunges 0:22 slower

Wall balls level

Roxzone 0:08 slower

Runs (8 km) 1:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xander against the typical Pro Men finisher

Xander1:21:18

4:054:194:274:035:046:554:514:164:534:424:391:334:325:135:056:545:57

Typical Pro Men1:18:22

4:154:164:063:554:296:104:324:114:364:294:272:044:304:514:486:545:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:45 against the typical Pro Men finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown