RSA Wynand Maclachlan
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wynand Maclachlan at each race, oldest on the left; lower is faster.The best was 58:39 at Cape Town (Aug 2026); Wynand Maclachlan was 3:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Pro Doubles Men | 1:02:38 |
| Cape Town | Aug 2026 | Pro Doubles Men | 58:39 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
15th of 99 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 99 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:27 | faster than 89% |
| SkiErg: | 3:28 | 3:48 | faster than 93% |
| Run 2: | 3:52 | 4:52 | faster than 94% |
| Sled push: | 1:46 | 1:57 | faster than 73% |
| Run 3: | 4:05 | 5:18 | faster than 93% |
| Sled pull: | 3:53 | 4:04 | faster than 56% |
| Run 4: | 4:05 | 5:19 | faster than 93% |
| Burpee broad jump: | 2:31 | 2:57 | faster than 70% |
| Run 5: | 4:11 | 5:23 | faster than 91% |
| Row: | 3:52 | 4:16 | faster than 88% |
| Run 6: | 4:09 | 5:19 | faster than 91% |
| Farmers carry: | 1:40 | 1:39 | faster than 47% |
| Run 7: | 4:11 | 5:18 | faster than 92% |
| Sandbag lunges: | 3:13 | 3:44 | faster than 76% |
| Run 8: | 4:13 | 5:19 | faster than 88% |
| Wall balls: | 3:41 | 4:16 | faster than 84% |
| Roxzone: | 3:07 | 4:24 | faster than 88% |
| Runs (8 km) | 31:34 | 40:20 | faster than 93% |
| Stations (8) | 24:04 | ||
| Finish | 58:39 | 1:12:14 | 15th of 99 · faster than 85% |
6th of 91 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 91 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:32 | faster than 93% |
| SkiErg: | 3:36 | 3:53 | faster than 90% |
| Run 2: | 4:03 | 5:12 | faster than 96% |
| Sled push: | 1:39 | 2:04 | faster than 94% |
| Run 3: | 4:39 | 5:45 | faster than 91% |
| Sled pull: | 3:39 | 4:37 | faster than 86% |
| Run 4: | 4:36 | 5:41 | faster than 94% |
| Burpee broad jump: | 2:26 | 3:09 | faster than 82% |
| Run 5: | 4:41 | 5:51 | faster than 91% |
| Row: | 4:08 | 4:26 | faster than 81% |
| Run 6: | 4:32 | 5:42 | faster than 93% |
| Farmers carry: | 1:51 | 1:41 | faster than 25% |
| Run 7: | 4:27 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:58 | 3:42 | faster than 80% |
| Run 8: | 4:48 | 6:12 | faster than 94% |
| Wall balls: | 3:50 | 4:18 | faster than 84% |
| Roxzone: | 3:56 | 5:52 | faster than 95% |
| Runs (8 km) | 34:39 | 43:43 | faster than 95% |
| Stations (8) | 24:07 | ||
| Finish | 1:02:38 | 1:18:44 | 6th of 91 · faster than 94% |
21st of 85 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 85 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:22 | faster than 51% |
| SkiErg: | 3:45 | 4:04 | faster than 89% |
| Run 2: | 4:05 | 4:35 | faster than 78% |
| Sled push: | 3:12 | 2:58 | faster than 38% |
| Run 3: | 4:33 | 5:01 | faster than 77% |
| Sled pull: | 5:16 | 6:39 | faster than 82% |
| Run 4: | 4:31 | 5:11 | faster than 80% |
| Burpee broad jump: | 3:42 | 4:32 | faster than 82% |
| Run 5: | 4:48 | 5:17 | faster than 77% |
| Row: | 4:23 | 4:36 | faster than 77% |
| Run 6: | 4:33 | 5:07 | faster than 79% |
| Farmers carry: | 2:40 | 2:25 | faster than 29% |
| Run 7: | 4:32 | 5:12 | faster than 82% |
| Sandbag lunges: | 5:50 | 5:12 | faster than 31% |
| Run 8: | 5:15 | 5:42 | faster than 73% |
| Wall balls: | 6:35 | 6:14 | faster than 43% |
| Roxzone: | 5:07 | 6:27 | faster than 82% |
| Runs (8 km) | 36:33 | 41:20 | faster than 80% |
| Stations (8) | 35:23 | ||
| Finish | 1:16:59 | 1:25:50 | 21st of 85 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Kyle Lamb2 races
- Danielle Jordaan1 race
- Lucinda Bosch1 race
- Ricardo Lategan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2024, against 85 Pro Men
Shape of the race
This chart shows where Wynand sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Wynand: faster than |
|---|---|
| Ski | 89% |
| Push | 38% |
| Pull | 82% |
| BBJ | 82% |
| Row | 77% |
| Carry | 30% |
| Lunges | 31% |
| Wall balls | 43% |
| Roxzone | 82% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wynand beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wynand's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wynand against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wynand: 36:39 running, 35:23 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Pro Men: 40:27 running, 36:41 at the stations and 6:27 in the roxzone; the longest station was the sled pull (6:39).
See the numbers
| Part | Wynand | Typical Pro Men |
|---|---|---|
| Run 1 | 4:22 | 4:22 |
| SkiErg | 3:45 | 4:04 |
| Run 2 | 4:05 | 4:35 |
| Sled push | 3:12 | 2:58 |
| Run 3 | 4:33 | 5:01 |
| Sled pull | 5:16 | 6:39 |
| Run 4 | 4:31 | 5:11 |
| Burpee broad jump | 3:42 | 4:32 |
| Run 5 | 4:48 | 5:17 |
| Row | 4:23 | 4:36 |
| Run 6 | 4:33 | 5:07 |
| Farmers carry | 2:40 | 2:25 |
| Run 7 | 4:32 | 5:12 |
| Sandbag lunges | 5:50 | 5:12 |
| Run 8 | 5:15 | 5:42 |
| Wall balls | 6:35 | 6:14 |
| Roxzone | 5:07 | 6:27 |
| Finish | 1:16:59 | 1:25:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Pro Men finisher at Cape Town 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
