NED Wouter Kuiper
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wouter Kuiper at each race, oldest on the left; lower is faster.The best was 1:22:32 at Amsterdam (Jan 2026); Wouter Kuiper was 0:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:22:32 |
| Heerenveen | May 2026 | Pro Doubles Men | 1:22:53 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
269th of 315 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:10 | faster than 15% |
| SkiErg: | 3:56 | 3:49 | faster than 32% |
| Run 2: | 5:02 | 4:14 | faster than 14% |
| Sled push: | 2:22 | 2:10 | faster than 32% |
| Run 3: | 5:22 | 4:32 | faster than 14% |
| Sled pull: | 3:39 | 3:41 | faster than 52% |
| Run 4: | 5:40 | 4:32 | faster than 10% |
| Burpee broad jump: | 3:36 | 2:55 | faster than 21% |
| Run 5: | 5:59 | 4:37 | faster than 9% |
| Row: | 4:38 | 4:16 | faster than 17% |
| Run 6: | 5:57 | 4:32 | faster than 5% |
| Farmers carry: | 1:41 | 1:36 | faster than 38% |
| Run 7: | 6:05 | 4:36 | faster than 5% |
| Sandbag lunges: | 4:16 | 3:43 | faster than 21% |
| Run 8: | 6:24 | 4:57 | faster than 9% |
| Wall balls: | 4:42 | 4:26 | faster than 36% |
| Roxzone: | 8:50 | 6:26 | faster than 8% |
| Runs (8 km) | 45:17 | 36:04 | faster than 8% |
| Stations (8) | 28:50 | ||
| Finish | 1:22:53 | 1:09:37 | 269th of 315 · faster than 14% |
448th of 486 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:23 | faster than 3% |
| SkiErg: | 3:55 | 3:45 | faster than 21% |
| Run 2: | 5:33 | 4:11 | faster than 5% |
| Sled push: | 2:23 | 2:10 | faster than 29% |
| Run 3: | 5:54 | 4:28 | faster than 3% |
| Sled pull: | 5:10 | 4:09 | faster than 12% |
| Run 4: | 5:37 | 4:30 | faster than 8% |
| Burpee broad jump: | 3:33 | 2:46 | faster than 14% |
| Run 5: | 5:42 | 4:34 | faster than 9% |
| Row: | 4:36 | 4:13 | faster than 10% |
| Run 6: | 5:42 | 4:32 | faster than 8% |
| Farmers carry: | 1:42 | 1:34 | faster than 29% |
| Run 7: | 5:46 | 4:36 | faster than 7% |
| Sandbag lunges: | 4:23 | 3:33 | faster than 16% |
| Run 8: | 6:20 | 4:59 | faster than 10% |
| Wall balls: | 4:13 | 4:09 | faster than 44% |
| Roxzone: | 7:42 | 5:09 | faster than 4% |
| Runs (8 km) | 44:59 | 35:27 | faster than 6% |
| Stations (8) | 29:55 | ||
| Finish | 1:22:32 | 1:07:03 | 448th of 486 · faster than 7% |
290th of 317 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:16 | faster than 15% |
| SkiErg: | 4:25 | 4:16 | faster than 28% |
| Run 2: | 5:57 | 4:41 | faster than 5% |
| Sled push: | 6:17 | 4:54 | faster than 17% |
| Run 3: | 6:04 | 5:09 | faster than 13% |
| Sled pull: | 7:41 | 6:26 | faster than 23% |
| Run 4: | 6:18 | 5:12 | faster than 10% |
| Burpee broad jump: | 7:30 | 4:51 | faster than 6% |
| Run 5: | 6:26 | 5:18 | faster than 10% |
| Row: | 4:47 | 4:36 | faster than 26% |
| Run 6: | 7:09 | 5:07 | faster than 3% |
| Farmers carry: | 2:54 | 2:23 | faster than 22% |
| Run 7: | 7:12 | 5:09 | faster than 3% |
| Sandbag lunges: | 7:07 | 5:03 | faster than 9% |
| Run 8: | 7:37 | 4:12 | faster than 3% |
| Wall balls: | 8:01 | 7:20 | faster than 40% |
| Roxzone: | 6:42 | 4:57 | faster than 12% |
| Runs (8 km) | 51:37 | 39:40 | faster than 4% |
| Stations (8) | 48:42 | ||
| Finish | 1:46:57 | 1:25:29 | 290th of 317 · faster than 8% |
620th of 820 Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:19 | 6:49 | |
| SkiErg: | 4:06 | 3:59 | faster than 30% |
| Run 2: | 5:36 | 4:42 | |
| Sled push: | 1:46 | 1:32 | faster than 19% |
| Run 3: | 5:41 | 4:55 | |
| Sled pull: | 2:51 | 2:55 | faster than 54% |
| Run 4: | 5:59 | 5:00 | |
| Burpee broad jump: | 2:48 | 3:10 | faster than 71% |
| Run 5: | — | ||
| Row: | 4:20 | 4:25 | faster than 62% |
| Run 6: | 5:56 | 5:04 | |
| Farmers carry: | 1:33 | 1:31 | faster than 47% |
| Run 7: | 16:21 | 5:05 | |
| Sandbag lunges: | 3:14 | 3:18 | faster than 54% |
| Run 8: | 5:56 | 5:05 | |
| Wall balls: | 3:40 | 3:52 | faster than 74% |
| Roxzone: | 9:06 | 6:11 | faster than 12% |
| Runs (8 km) | 58:46 | 36:43 | faster than 2% |
| Stations (8) | 24:18 | ||
| Finish | 1:21:55 | 1:13:57 | 620th of 820 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Edwin Kaizer3 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 317 Pro Men
Shape of the race
This chart shows where Wouter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 40% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | Wouter: faster than |
|---|---|
| Ski | 28% |
| Push | 17% |
| Pull | 24% |
| BBJ | 6% |
| Row | 27% |
| Carry | 23% |
| Lunges | 10% |
| Wall balls | 40% |
| Roxzone | 13% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wouter beat on each part of the race, at this race.Best: Wall balls (faster than 40%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wouter's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (11:57 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wouter: 51:40 running, 48:42 at the stations and 6:42 in the roxzone; the longest station was the wall balls (8:01).Below, Typical Pro Men: 39:05 running, 39:48 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Wouter | Typical Pro Men |
|---|---|---|
| Run 1 | 4:57 | 4:16 |
| SkiErg | 4:25 | 4:16 |
| Run 2 | 5:57 | 4:41 |
| Sled push | 6:17 | 4:54 |
| Run 3 | 6:04 | 5:09 |
| Sled pull | 7:41 | 6:26 |
| Run 4 | 6:18 | 5:12 |
| Burpee broad jump | 7:30 | 4:51 |
| Run 5 | 6:26 | 5:18 |
| Row | 4:47 | 4:36 |
| Run 6 | 7:09 | 5:07 |
| Farmers carry | 2:54 | 2:23 |
| Run 7 | 7:12 | 5:09 |
| Sandbag lunges | 7:07 | 5:03 |
| Run 8 | 7:37 | 4:12 |
| Wall balls | 8:01 | 7:20 |
| Roxzone | 6:42 | 4:57 |
| Finish | 1:46:57 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:39 against the typical Pro Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
