Athlete · Open Men · 35-39 ·

NED

Wouter de Coene

3 HYROX results over 2 seasons. Best Open Men time 1:25:03 at Hamburg 2025.

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1:25:03 best Open Men time · Hamburg 2025 3 Open Men races

top 43% best Open Men place · Hamburg 2025 803rd of 1,895 Open Men finishers there

1:25:03 latest race · Hamburg 2025 best Open Men time so far Open Men

Wall balls strongest segment · Hamburg 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:001:31:00 best 1:25:03 best 1:25:03 · Hamburg

Each dot is one Open Men race. From the first Open Men race to the best: 3:06 faster (1:28:09 to 1:25:03).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 35-39	1:25:03	top 43% 803/1,895	39:24	38:09	7:34	splits SkiErg4:37Sled push3:54Sled pull5:48Burpee broad jump5:10Row4:47Farmers carry1:56Sandbag lunges5:28Wall balls6:29Run 15:49Run 24:45Run 34:39Run 44:52Run 54:48Run 64:41Run 74:38Run 85:15Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 35-39	1:31:02	1067th of 1,936	40:35	42:42	7:49	splits SkiErg4:30Sled push3:34Sled pull8:05Burpee broad jump6:09Row4:59Farmers carry2:23Sandbag lunges5:22Wall balls7:40Run 14:37Run 24:39Run 34:55Run 45:16Run 55:18Run 65:15Run 75:09Run 85:29Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 35-39	1:28:09	902nd of 1,638	39:43	38:28	9:58	splits SkiErg4:35Sled push2:56Sled pull5:51Burpee broad jump6:47Row4:48Farmers carry2:00Sandbag lunges5:51Wall balls5:40Run 16:39Run 24:14Run 34:36Run 44:42Run 54:52Run 64:45Run 74:48Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wouteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 15%

Sled pull faster than 22%

Burpee broad jump faster than 64%

Row faster than 54%

Farmers carry faster than 64%

Sandbag lunges faster than 48%

Wall balls faster than 65%

Roxzone faster than 56%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:51 slower

Sled pull 0:57 slower

Burpee broad jump 0:33 faster

Row 0:02 faster

Farmers carry 0:07 faster

Sandbag lunges 0:04 slower

Wall balls 0:51 faster

Roxzone 0:16 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wouter against the typical Open Men finisher

Wouter1:25:03

5:494:374:453:544:395:484:525:104:484:474:411:564:385:285:156:297:34

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:57 against the typical Open Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown