KOR Wonjun Choi
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wonjun Choi at each race, oldest on the left; lower is faster.The best was 1:12:33 at Incheon (May 2026); Wonjun Choi was 6:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:18:54 |
| Incheon | May 2026 | Open Men | 1:12:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
240th of 2,004 Open Men (faster than 88%). Against the 60 who finished around 1:11:13: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:08). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:32 | faster than 79% |
| SkiErg: | 4:27 | 4:40 | faster than 77% |
| Run 2: | 4:12 | 4:47 | faster than 80% |
| Sled push: | 2:26 | 3:01 | faster than 87% |
| Run 3: | 4:31 | 5:10 | faster than 78% |
| Sled pull: | 4:43 | 5:35 | faster than 77% |
| Run 4: | 4:30 | 5:09 | faster than 78% |
| Burpee broad jump: | 3:06 | 4:57 | faster than 94% |
| Run 5: | 4:47 | 5:23 | faster than 74% |
| Row: | 4:36 | 4:54 | faster than 83% |
| Run 6: | 4:33 | 5:13 | faster than 78% |
| Farmers carry: | 2:03 | 2:15 | faster than 63% |
| Run 7: | 4:15 | 5:15 | faster than 90% |
| Sandbag lunges: | 4:14 | 5:09 | faster than 78% |
| Run 8: | 4:38 | 5:54 | faster than 90% |
| Wall balls: | 5:39 | 6:36 | faster than 72% |
| Roxzone: | 5:05 | 6:56 | faster than 88% |
| Runs (8 km) | 36:18 | 42:59 | faster than 83% |
| Stations (8) | 31:14 | ||
| Finish | 1:12:33 | 1:27:51 | 240th of 2,004 · faster than 88% |
409th of 1,623 Doubles Men (faster than 74%). Against the 48 who finished around 1:08:46: most time gained on the eight runs (0:58), most lost on the roxzone (2:12). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:42 | faster than 71% |
| SkiErg: | 3:45 | 4:09 | faster than 97% |
| Run 2: | 4:15 | 4:46 | faster than 79% |
| Sled push: | 1:29 | 1:55 | faster than 97% |
| Run 3: | 4:55 | 5:05 | faster than 59% |
| Sled pull: | 3:18 | 3:51 | faster than 81% |
| Run 4: | 4:33 | 5:04 | faster than 76% |
| Burpee broad jump: | 2:51 | 2:38 | faster than 37% |
| Run 5: | 4:32 | 5:18 | faster than 83% |
| Row: | 4:34 | 4:33 | faster than 48% |
| Run 6: | 4:22 | 5:13 | faster than 87% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:30 | 5:17 | faster than 84% |
| Sandbag lunges: | 2:43 | 3:22 | faster than 87% |
| Run 8: | 4:49 | 5:35 | faster than 81% |
| Wall balls: | 4:03 | 4:04 | faster than 52% |
| Roxzone: | 7:26 | 6:06 | faster than 22% |
| Runs (8 km) | 37:08 | 42:13 | faster than 80% |
| Stations (8) | 24:21 | ||
| Finish | 1:08:49 | 1:15:13 | 409th of 1,623 · faster than 74% |
198th of 1,011 Open Men (faster than 80%). Against the 31 who finished around 1:19:08: most time gained on burpee broad jump (1:13), most lost on wall balls (1:01). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:59 | faster than 96% |
| SkiErg: | 4:18 | 4:34 | faster than 77% |
| Run 2: | 4:23 | 5:05 | faster than 83% |
| Sled push: | 2:26 | 2:44 | faster than 68% |
| Run 3: | 5:15 | 5:32 | faster than 63% |
| Sled pull: | 5:26 | 5:28 | faster than 51% |
| Run 4: | 4:48 | 5:37 | faster than 80% |
| Burpee broad jump: | 3:27 | 5:50 | faster than 96% |
| Run 5: | 4:52 | 5:44 | faster than 82% |
| Row: | 4:39 | 4:57 | faster than 77% |
| Run 6: | 4:50 | 5:39 | faster than 82% |
| Farmers carry: | 2:21 | 2:22 | faster than 51% |
| Run 7: | 4:55 | 5:36 | faster than 78% |
| Sandbag lunges: | 4:33 | 5:27 | faster than 76% |
| Run 8: | 5:36 | 6:02 | faster than 63% |
| Wall balls: | 7:07 | 7:39 | faster than 57% |
| Roxzone: | 6:14 | 7:14 | faster than 67% |
| Runs (8 km) | 38:27 | 44:39 | faster than 81% |
| Stations (8) | 34:17 | ||
| Finish | 1:18:54 | 1:32:49 | 198th of 1,011 · faster than 80% |
96th of 123 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 123 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:28 | faster than 36% |
| SkiErg: | 4:21 | 4:18 | faster than 45% |
| Run 2: | 6:21 | 5:39 | faster than 24% |
| Sled push: | 1:27 | 2:01 | faster than 95% |
| Run 3: | 6:33 | 5:57 | faster than 27% |
| Sled pull: | 5:46 | 4:05 | faster than 8% |
| Run 4: | 7:27 | 5:57 | faster than 12% |
| Burpee broad jump: | 2:47 | 2:49 | faster than 55% |
| Run 5: | 7:13 | 6:07 | faster than 17% |
| Row: | 4:50 | 4:50 | faster than 52% |
| Run 6: | 7:28 | 6:03 | faster than 13% |
| Farmers carry: | 1:47 | 1:52 | faster than 64% |
| Run 7: | 7:41 | 6:06 | faster than 13% |
| Sandbag lunges: | 3:46 | 3:47 | faster than 53% |
| Run 8: | 7:58 | 6:32 | faster than 18% |
| Wall balls: | 5:31 | 4:15 | faster than 17% |
| Roxzone: | 7:04 | 6:35 | faster than 41% |
| Runs (8 km) | 55:24 | 47:49 | faster than 15% |
| Stations (8) | 30:15 | ||
| Finish | 1:32:38 | 1:24:24 | 96th of 123 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wonjun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Hong Kong 2024 · best of 2 | 4:34 |
| Sled push | 2:26 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 4:43 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:06 | Incheon 2026 · best of 2 | 5:38 |
| Row | 4:36 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 5:39 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:18 | Incheon 2026 · best of 2 | 41:47 |
| Roxzone | 5:05 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Wonjun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- chaeun jeon1 race
- Hailey Junghyun Park1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Wonjun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Wonjun: faster than |
|---|---|
| Ski | 77% |
| Push | 88% |
| Pull | 77% |
| BBJ | 95% |
| Row | 83% |
| Carry | 63% |
| Lunges | 78% |
| Wall balls | 73% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wonjun beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wonjun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:41 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wonjun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wonjun: 36:22 running, 31:14 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Wonjun | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:32 |
| SkiErg | 4:27 | 4:40 |
| Run 2 | 4:12 | 4:47 |
| Sled push | 2:26 | 3:01 |
| Run 3 | 4:31 | 5:10 |
| Sled pull | 4:43 | 5:35 |
| Run 4 | 4:30 | 5:09 |
| Burpee broad jump | 3:06 | 4:57 |
| Run 5 | 4:47 | 5:23 |
| Row | 4:36 | 4:54 |
| Run 6 | 4:33 | 5:13 |
| Farmers carry | 2:03 | 2:15 |
| Run 7 | 4:15 | 5:15 |
| Sandbag lunges | 4:14 | 5:09 |
| Run 8 | 4:38 | 5:54 |
| Wall balls | 5:39 | 6:36 |
| Roxzone | 5:05 | 6:56 |
| Finish | 1:12:33 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
