Athlete · Pro Men · 25-29 ·

POL

Wojciech Wsołek

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:22:30 (Poznań 2025) · Open Men 1:14:46 (Warsaw 2025) · Doubles Mixed 1:23:32 (Katowice 2026).

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1:22:30 Pro Men time · Poznań 2025 also raced Open Men, Doubles Mixed: each has its own best below

219th of 345 Pro Men place · Poznań 2025 among Pro Men finishers there

1:23:32 latest race · Katowice 2026 first Doubles Mixed race Doubles Mixed with Klaudia Urbanik-Wsołek

Roxzone strongest segment · Poznań 2025 faster than 57% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:30Poznań 2025 · 1 race Open Men1:14:46Warsaw 2025 · 1 race Doubles Mixed1:23:32Katowice 2026 · 1 race · with Klaudia Urbanik-Wsołek

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Wojciech Wsolek, Klaudia Urbanik-Wsołekwhat the whole field did →	Doubles Mixed · team 25-29	1:23:32	335th of 488	52:46	26:38	4:10	splits SkiErg4:23Sled push2:04Sled pull3:35Burpee broad jump3:10Row4:20Farmers carry1:51Sandbag lunges3:34Wall balls3:41Run 16:06Run 26:11Run 36:31Run 46:38Run 57:02Run 66:33Run 76:56Run 86:52Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 25-29	1:22:30	219th of 345	39:50	38:23	4:21	splits SkiErg4:37Sled push4:13Sled pull5:59Burpee broad jump4:24Row5:01Farmers carry2:15Sandbag lunges4:54Wall balls7:00Run 14:31Run 24:36Run 35:08Run 45:04Run 55:07Run 64:55Run 75:06Run 85:27Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Men · 25-29	1:14:46	top 26% 381/1,483	41:23	28:58	4:29	splits SkiErg4:27Sled push2:29Sled pull4:16Burpee broad jump3:54Row4:33Farmers carry1:39Sandbag lunges3:21Wall balls4:19Run 13:48Run 25:18Run 35:33Run 45:39Run 55:26Run 65:24Run 75:38Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Poznań 2025, against 345 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wojciechedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 13%

Sled pull faster than 33%

Burpee broad jump faster than 49%

Row faster than 15%

Farmers carry faster than 36%

Sandbag lunges faster than 49%

Wall balls faster than 39%

Roxzone faster than 57%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:54 slower

Sled pull 0:46 slower

Burpee broad jump 0:02 slower

Row 0:26 slower

Farmers carry 0:14 slower

Sandbag lunges 0:01 slower

Wall balls 0:35 slower

Roxzone 0:11 faster

Runs (8 km) 3:09 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wojciech against the typical Pro Men finisher

Wojciech1:22:30

4:314:374:364:135:085:595:044:245:075:014:552:155:064:545:277:004:21

Typical Pro Men1:16:14

4:144:204:163:194:355:134:374:224:414:354:362:014:384:534:576:254:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:54 against the typical Pro Men finisher at Poznań 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown