Athlete · Open Men · 45-49 ·

POL

Władysław Białokur

2 HYROX results over 1 season. Best Open Men time 1:58:21 at Warsaw 2026.

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1:58:21 best Open Men time · Warsaw 2026 2 Open Men races

2460th of 2,561 best Open Men place · Warsaw 2026 among Open Men finishers there

1:58:21 latest race · Warsaw 2026 best Open Men time so far Open Men

Wall balls strongest segment · Warsaw 2026 faster than 20% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:00 best 1:58:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 45-49	1:58:21	2460th of 2,561	58:29	50:45	9:11	splits SkiErg5:08Sled push3:45Sled pull6:56Burpee broad jump9:05Row5:54Farmers carry3:38Sandbag lunges7:49Wall balls8:30Run 15:09Run 27:20Run 37:46Run 47:24Run 57:45Run 67:40Run 77:45Run 87:44Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Men · 45-49	2:05:53	721st of 745	57:46	54:45	13:27	splits SkiErg4:53Sled push4:37Sled pull7:10Burpee broad jump9:55Row5:41Farmers carry4:30Sandbag lunges7:21Wall balls10:38Run 14:34Run 27:06Run 37:27Run 47:29Run 57:45Run 67:41Run 77:26Run 88:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Władysławedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 11%

Sled pull faster than 3%

Burpee broad jump faster than 4%

Row faster than 2%

Farmers carry faster than 1%

Sandbag lunges faster than 6%

Wall balls faster than 20%

Roxzone faster than 9%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:56 slower

Sled pull 2:35 slower

Burpee broad jump 3:44 slower

Row 1:04 slower

Farmers carry 1:44 slower

Sandbag lunges 2:51 slower

Wall balls 2:06 slower

Roxzone 3:28 slower

Runs (8 km) 16:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Władysław against the typical Open Men finisher

Władysław1:58:21

5:095:087:203:457:466:567:249:057:455:547:403:387:457:497:448:309:11

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:44 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:58:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown