MAS Winky Leong
4 HYROX races over 1 season: 1 solo, 3 in a team with 4 partners. 1 podium finish.
One best per race type
4 results at 3 races
16th of 1,323 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:38 | faster than 96% |
| SkiErg: | 4:25 | 5:11 | faster than 98% |
| Run 2: | 4:15 | 5:24 | faster than 94% |
| Sled push: | 1:29 | 2:03 | faster than 98% |
| Run 3: | 4:26 | 5:37 | faster than 95% |
| Sled pull: | 3:29 | 4:47 | faster than 96% |
| Run 4: | 4:24 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:18 | 4:39 | fastest in the field |
| Run 5: | 4:34 | 5:45 | faster than 94% |
| Row: | 4:36 | 5:30 | faster than 99% |
| Run 6: | 4:27 | 5:46 | faster than 95% |
| Farmers carry: | 1:20 | 1:59 | fastest in the field |
| Run 7: | 4:30 | 5:45 | faster than 95% |
| Sandbag lunges: | 2:47 | 4:22 | faster than 99% |
| Run 8: | 5:51 | 7:52 | faster than 95% |
| Wall balls: | 3:42 | 4:59 | faster than 96% |
| Roxzone: | 8:52 | 13:27 | faster than 98% |
| Runs (8 km) | 35:51 | 46:39 | faster than 95% |
| Stations (8) | 24:06 | ||
| Finish | 1:08:43 | 1:34:48 | 16th of 1,323 · faster than 98% |
41st of 460 Open Women (faster than 91%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:22 | faster than 94% |
| SkiErg: | 5:06 | 5:37 | faster than 90% |
| Run 2: | 4:41 | 6:04 | faster than 95% |
| Sled push: | 3:15 | 3:17 | faster than 52% |
| Run 3: | 4:46 | 6:21 | faster than 96% |
| Sled pull: | 6:27 | 6:27 | faster than 50% |
| Run 4: | 4:42 | 6:17 | faster than 98% |
| Burpee broad jump: | 4:55 | 6:30 | faster than 83% |
| Run 5: | 4:49 | 6:34 | faster than 99% |
| Row: | 5:34 | 5:45 | faster than 65% |
| Run 6: | 4:56 | 6:29 | faster than 96% |
| Farmers carry: | 2:02 | 2:23 | faster than 80% |
| Run 7: | 5:03 | 6:29 | faster than 95% |
| Sandbag lunges: | 4:55 | 5:18 | faster than 61% |
| Run 8: | 4:33 | 6:13 | faster than 96% |
| Wall balls: | 5:21 | 7:32 | faster than 87% |
| Roxzone: | 5:01 | 7:36 | faster than 94% |
| Runs (8 km) | 36:53 | 49:33 | faster than 98% |
| Stations (8) | 37:35 | ||
| Finish | 1:19:23 | 1:42:15 | 41st of 460 · faster than 91% |
11th of 589 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 3:54 | faster than 95% |
| SkiErg: | 4:00 | 4:34 | faster than 95% |
| Run 2: | 4:31 | 6:22 | faster than 97% |
| Sled push: | 2:08 | 2:44 | faster than 86% |
| Run 3: | 4:44 | 6:38 | faster than 97% |
| Sled pull: | 3:30 | 4:58 | faster than 92% |
| Run 4: | 4:41 | 6:41 | faster than 98% |
| Burpee broad jump: | 2:46 | 3:56 | faster than 93% |
| Run 5: | 4:47 | 7:00 | faster than 98% |
| Row: | 4:05 | 5:03 | fastest in the field |
| Run 6: | 4:45 | 6:53 | faster than 98% |
| Farmers carry: | 1:27 | 2:00 | faster than 98% |
| Run 7: | 4:53 | 6:50 | faster than 97% |
| Sandbag lunges: | 3:20 | 4:43 | faster than 93% |
| Run 8: | 4:38 | 7:01 | faster than 98% |
| Wall balls: | 4:03 | 5:03 | faster than 83% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 35:47 | 52:08 | faster than 98% |
| Stations (8) | 25:19 | ||
| Finish | 1:05:42 | 1:35:50 | 11th of 589 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- David Nagy2 races
- Ailin Hong1 race
- Guillaume Podda1 race
- Nicole Teh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 460 Open Women
Shape of the race
This chart shows where Winky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Winky: faster than |
|---|---|
| Ski | 90% |
| Push | 53% |
| Pull | 50% |
| BBJ | 83% |
| Row | 66% |
| Carry | 80% |
| Lunges | 61% |
| Wall balls | 87% |
| Roxzone | 94% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Winky beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Winky's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:40 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Winky against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Winky: 36:57 running, 37:35 at the stations and 5:01 in the roxzone; the longest station was the sled pull (6:27).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Winky | Typical Open Women |
|---|---|---|
| Run 1 | 3:27 | 4:22 |
| SkiErg | 5:06 | 5:37 |
| Run 2 | 4:41 | 6:04 |
| Sled push | 3:15 | 3:17 |
| Run 3 | 4:46 | 6:21 |
| Sled pull | 6:27 | 6:27 |
| Run 4 | 4:42 | 6:17 |
| Burpee broad jump | 4:55 | 6:30 |
| Run 5 | 4:49 | 6:34 |
| Row | 5:34 | 5:45 |
| Run 6 | 4:56 | 6:29 |
| Farmers carry | 2:02 | 2:23 |
| Run 7 | 5:03 | 6:29 |
| Sandbag lunges | 4:55 | 5:18 |
| Run 8 | 4:33 | 6:13 |
| Wall balls | 5:21 | 7:32 |
| Roxzone | 5:01 | 7:36 |
| Finish | 1:19:23 | 1:42:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:23.
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