HKG Wing Yin Chan
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:32:45 (Shenzhen 2025) · Doubles Women 1:22:36 (Hong Kong 2026) · Doubles Mixed 1:30:15 (Hong Kong 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wing Yin Chan, Hang Yu Jazz Chauwhat the whole field did → | Doubles Women · team 25-29 | 1:22:36 | top 16% 208/1,323 | 40:25* | 30:15* | 12:00 | splitsSkiErg4:59Sled push1:40Sled pull4:19Burpee broad jump4:41Row4:52Farmers carry2:03Sandbag lunges3:01Wall balls4:40Run 14:14Run 24:47Run 34:50Run 45:06Run 55:03Run 65:03Run 74:57Run 86:28Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Women · 25-29 | 1:32:45 | top 30% 136/460 | 48:12 | 36:43 | 7:55 | splitsSkiErg5:08Sled push3:06Sled pull4:58Burpee broad jump6:36Row5:08Farmers carry2:08Sandbag lunges4:49Wall balls4:50Run 14:27Run 25:43Run 35:53Run 46:08Run 56:48Run 66:35Run 76:43Run 85:59Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Chun Yin Kwan, Wing Yin Chanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:15 | top 39% 226/589 | 46:38 | 49:55 7 of 8 | — | splitsSkiErg4:05Sled push2:11Sled pull4:32Burpee broad jump3:48Row4:13Farmers carry2:03Sandbag lunges—Wall balls3:41Run 13:44Run 25:58Run 36:03Run 46:05Run 55:58Run 66:13Run 76:06Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2025, against 460 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:19 against the typical Open Women finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:45.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
