HKG Wing Yi Cindy Chan
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:23:16 (Bangkok 2026) · Doubles Women 1:08:33 (Hong Kong 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Women · 25-29 | 1:24:48 | top 26% 27/106 | 38:09* | 36:53* | 9:51 | splitsSkiErg5:08Sled push4:13Sled pull5:17Burpee broad jump4:12Row5:08Farmers carry2:26Sandbag lunges4:26Wall balls6:03Run 14:20Run 24:32Run 34:35Run 44:44Run 54:44Run 64:41Run 74:38Run 86:00Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:23:16 | top 38% 60/161 | 36:48 | 38:09 | 8:24 | splitsSkiErg4:50Sled push4:06Sled pull5:53Burpee broad jump4:47Row5:03Farmers carry2:38Sandbag lunges4:41Wall balls6:11Run 16:47Run 24:11Run 34:13Run 44:11Run 54:07Run 64:13Run 74:12Run 84:58Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Wing Yi Cindy Chan, Wai Sum Fongwhat the whole field did → | Doubles Women · team U29 | 1:08:33 | 8th of 453 | 39:30 | 24:33 | 4:35 | splitsSkiErg4:29Sled push1:41Sled pull3:21Burpee broad jump3:29Row4:24Farmers carry1:27Sandbag lunges2:29Wall balls3:13Run 14:44Run 24:37Run 34:56Run 44:59Run 55:03Run 65:08Run 75:08Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 161 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
