HKG Wing Yi Chan
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Wing Yi Chan, Wing Hong Ng, Mun Ching Pauline Wan, Ringo Limwhole field → | Relay Mixed · team 40+ | 1:32:28 | 272nd of 39839th of 66 aged 40+ | 41:12 | 42:29 | 8:49 | View results | See splits Hide splitsSkiErg4:47fastest 21%Sled push4:02faster than 26%Sled pull6:26faster than 22%Burpee broad jump5:12fastest 50%Row5:58faster than 21%Farmers carry2:18faster than 34%Sandbag lunges4:22fastest 25%Wall balls9:24faster than 14%Runs (8 km)41:12faster than 23%Roxzone8:49fastest 36%Run 13:31fastest 37%Run 25:37faster than 11%Run 35:03faster than 21%Run 44:30fastest 48%Run 56:01faster than 11%Run 65:11faster than 40%Run 74:28fastest 30%Run 86:55faster than 5%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wing Yi Chan, Carrie Xiaowhole field → | Doubles Women · team 40-44 | 1:25:59 | 303rd of 1,32339th of 166 aged 40-44 | 41:50* | 32:36* | 11:36 | View results | See splits Hide splitsSkiErg4:42fastest 10%Sled push2:19faster than 24%Sled pull4:34fastest 41%Burpee broad jump4:22fastest 40%Row5:16fastest 27%Farmers carry2:05faster than 38%Sandbag lunges4:25faster than 48%Wall balls4:53fastest 46%Runs (8 km)41:50fastest 21%Roxzone11:36fastest 20%Run 14:07fastest 21%Run 25:04fastest 32%Run 35:05fastest 23%Run 45:06fastest 23%Run 55:16fastest 28%Run 65:08fastest 20%Run 75:05fastest 19%Run 87:01fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
4 team partners
- Carrie Xiao1 race
- Mun Ching Pauline Wan1 race
- Ringo Lim1 race
- Wing Hong Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 398 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:22 against the typical Relay Mixed finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
