HKG Wing Tung LO
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Tsz yau Cheung, Wing Tung Lowhole field → | Doubles Women · team 25-29 | 1:20:25 | 134th of 82121st of 148 aged 25-29 | 40:38 | 31:00 | 8:51 | View results | See splits Hide splitsSkiErg4:55fastest 28%Sled push2:16faster than 40%Sled pull4:31fastest 34%Burpee broad jump3:53fastest 31%Row5:14fastest 29%Farmers carry2:05faster than 18%Sandbag lunges3:36fastest 22%Wall balls4:30fastest 47%Runs (8 km)40:38fastest 13%Roxzone8:51fastest 12%Run 13:54fastest 14%Run 24:55fastest 15%Run 35:08fastest 16%Run 45:09fastest 15%Run 55:11fastest 14%Run 65:19fastest 19%Run 75:08fastest 11%Run 85:59fastest 21%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wing Tung Lo, Kwan HO LOwhole field → | Doubles Mixed · team 25-29 | 1:26:34 | 536th of 1,51686th of 280 aged 25-29 | 41:22* | 32:52* | 12:23 | View results | See splits Hide splitsSkiErg4:30fastest 35%Sled push2:45faster than 30%Sled pull4:31fastest 47%Burpee broad jump3:22fastest 27%Row5:18faster than 33%Farmers carry1:54fastest 37%Sandbag lunges3:37fastest 11%Wall balls6:55faster than 33%Runs (8 km)41:22fastest 33%Roxzone12:23fastest 42%Run 14:02fastest 31%Run 24:56fastest 39%Run 35:14fastest 44%Run 45:05fastest 36%Run 55:09fastest 35%Run 65:14fastest 39%Run 75:07fastest 34%Run 86:38fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Kwan HO LO1 race
- Tsz yau Cheung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: WING against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
