HKG Wing Man Kwan
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:14:29 at Hong Kong 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wing Man Kwan, Ting Yee Chanwhat the whole field did → | Doubles Women · team 35-39 | 1:14:29 | top 5% 63/1,323 | 38:05* | 26:05* | 10:24 | splitsSkiErg4:22Sled push1:50Sled pull3:07Burpee broad jump3:15Row4:53Farmers carry1:26Sandbag lunges3:20Wall balls3:52Run 13:45Run 24:25Run 34:34Run 44:43Run 54:59Run 64:40Run 74:53Run 86:10Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Wing Man Kwan, Tsz Yan Wongwhat the whole field did → | Doubles Women · team 35-39 | 1:26:27 | top 20% 115/584 | 51:30 | 28:15 | 6:42 | splitsSkiErg4:40Sled push1:54Sled pull4:14Burpee broad jump3:21Row5:20Farmers carry1:49Sandbag lunges3:31Wall balls3:26Run 13:37Run 26:22Run 36:37Run 46:40Run 57:05Run 67:00Run 77:09Run 87:00Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Wing Man Kwan, Tsz Yan Wongwhat the whole field did → | Doubles Women · team 30-39 | 1:40:03 | 309th of 453 | 1:00:56 | 31:21 | 7:51 | splitsSkiErg4:46Sled push1:43Sled pull4:19Burpee broad jump4:47Row5:08Farmers carry1:59Sandbag lunges4:32Wall balls4:07Run 18:54Run 26:29Run 37:05Run 47:32Run 57:55Run 67:43Run 77:37Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:29.
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