HKG Wing Fung Chan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wing Fung chan, Kin Wing Chanwhole field → | Doubles Mixed · team 40-44 | 1:39:29 | 1004th of 1,516139th of 208 aged 40-44 | 49:57* | 34:51* | 14:46 | View results | See splits Hide splitsSkiErg4:59faster than 22%Sled push2:36faster than 38%Sled pull4:15fastest 38%Burpee broad jump3:39fastest 38%Row5:06faster than 49%Farmers carry2:13faster than 29%Sandbag lunges5:43faster than 26%Wall balls6:20faster than 42%Runs (8 km)49:57faster than 28%Roxzone14:46faster than 27%Run 15:22faster than 12%Run 26:06faster than 15%Run 36:20faster than 16%Run 45:56faster than 30%Run 55:57faster than 33%Run 65:55faster than 35%Run 75:58faster than 34%Run 88:26faster than 35%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Wing Fung Chan, Pik Yue Chungwhole field → | Doubles Women · team 40-49 | 1:40:49 | 317th of 45364th of 110 aged 40-49 | 56:48 | 34:34 | 9:33 | View results | See splits Hide splitsSkiErg4:50fastest 40%Sled push1:30fastest 23%Sled pull6:38faster than 12%Burpee broad jump5:18faster than 24%Row5:12fastest 40%Farmers carry1:43fastest 18%Sandbag lunges3:58faster than 40%Wall balls5:25faster than 22%Runs (8 km)56:48faster than 31%Roxzone9:33faster than 19%Run 16:15faster than 45%Run 26:26faster than 39%Run 36:44faster than 41%Run 48:41faster than 9%Run 57:22faster than 28%Run 66:55faster than 41%Run 76:57faster than 35%Run 87:32faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Kin Wing Chan1 race
- Pik Yue Chung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
