USA Wilson Guo
3 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wilson Guo at each race, oldest on the left; lower is faster.The best was 1:14:12 at Shenzhen (Dec 2025); Wilson Guo was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:16:57 |
| Shenzhen | Dec 2025 | Open Men | 1:14:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
153rd of 347 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:55 | faster than 60% |
| SkiErg: | 4:34 | 4:30 | faster than 43% |
| Run 2: | 4:01 | 4:19 | faster than 65% |
| Sled push: | 6:24 | 5:12 | faster than 26% |
| Run 3: | 4:13 | 4:42 | faster than 72% |
| Sled pull: | 10:32 | 7:08 | faster than 12% |
| Run 4: | 4:23 | 4:46 | faster than 67% |
| Burpee broad jump: | 4:45 | 4:38 | faster than 48% |
| Run 5: | 4:30 | 4:50 | faster than 64% |
| Row: | 5:01 | 4:58 | faster than 44% |
| Run 6: | 4:34 | 4:40 | faster than 54% |
| Farmers carry: | 2:08 | 2:29 | faster than 68% |
| Run 7: | 4:30 | 4:49 | faster than 63% |
| Sandbag lunges: | 5:30 | 5:36 | faster than 53% |
| Run 8: | 5:19 | 5:43 | faster than 60% |
| Wall balls: | 6:09 | 8:02 | faster than 79% |
| Roxzone: | 8:25 | 9:35 | faster than 66% |
| Runs (8 km) | 36:12 | 39:11 | faster than 66% |
| Stations (8) | 45:03 | ||
| Finish | 1:29:35 | 1:33:16 | 153rd of 347 · faster than 56% |
53rd of 928 Open Men (faster than 94%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:57 | faster than 76% |
| SkiErg: | 4:35 | 4:54 | faster than 81% |
| Run 2: | 4:32 | 5:24 | faster than 87% |
| Sled push: | 3:08 | 3:44 | faster than 78% |
| Run 3: | 5:02 | 5:55 | faster than 83% |
| Sled pull: | 4:59 | 5:57 | faster than 77% |
| Run 4: | 4:48 | 5:50 | faster than 88% |
| Burpee broad jump: | 4:10 | 5:35 | faster than 84% |
| Run 5: | 4:56 | 6:13 | faster than 91% |
| Row: | 4:41 | 5:08 | faster than 91% |
| Run 6: | 4:54 | 5:56 | faster than 87% |
| Farmers carry: | 1:46 | 2:21 | faster than 89% |
| Run 7: | 4:46 | 5:59 | faster than 90% |
| Sandbag lunges: | 4:13 | 5:40 | faster than 88% |
| Run 8: | 4:21 | 5:58 | faster than 92% |
| Wall balls: | 4:41 | 8:01 | faster than 97% |
| Roxzone: | 5:14 | 7:28 | faster than 88% |
| Runs (8 km) | 36:50 | 46:25 | faster than 91% |
| Stations (8) | 32:13 | ||
| Finish | 1:14:12 | 1:37:27 | 53rd of 928 · faster than 94% |
130th of 914 Open Men (faster than 85%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:18 | faster than 75% |
| SkiErg: | 4:38 | 4:47 | faster than 67% |
| Run 2: | 3:54 | 4:39 | faster than 88% |
| Sled push: | 3:04 | 3:22 | faster than 66% |
| Run 3: | 4:19 | 5:00 | faster than 83% |
| Sled pull: | 4:53 | 5:45 | faster than 75% |
| Run 4: | 4:22 | 4:57 | faster than 79% |
| Burpee broad jump: | 4:41 | 5:33 | faster than 70% |
| Run 5: | 4:31 | 5:15 | faster than 79% |
| Row: | 5:10 | 5:17 | faster than 59% |
| Run 6: | 4:16 | 4:59 | faster than 84% |
| Farmers carry: | 1:58 | 2:16 | faster than 73% |
| Run 7: | 4:16 | 4:59 | faster than 83% |
| Sandbag lunges: | 4:39 | 5:32 | faster than 73% |
| Run 8: | 4:51 | 6:05 | faster than 84% |
| Wall balls: | 4:23 | 6:55 | faster than 95% |
| Roxzone: | 8:18 | 10:49 | faster than 82% |
| Runs (8 km) | 35:16 | 41:45 | faster than 84% |
| Stations (8) | 33:26 | ||
| Finish | 1:16:57 | 1:33:32 | 130th of 914 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Wilson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Shenzhen 2025 · best of 2 | 4:34 |
| Sled push | 3:04 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 4:53 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:10 | Shenzhen 2025 · best of 2 | 5:38 |
| Row | 4:41 | Shenzhen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Shenzhen 2025 · best of 2 | 5:20 |
| Wall balls | 4:23 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:16 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 5:14 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Wilson's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where Wilson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Pull (faster than 78%).
See the numbers
| Part | Wilson: faster than |
|---|---|
| Ski | 82% |
| Push | 79% |
| Pull | 78% |
| BBJ | 85% |
| Row | 91% |
| Carry | 90% |
| Lunges | 88% |
| Wall balls | 97% |
| Roxzone | 89% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wilson beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled pull (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wilson's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:35 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilson against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wilson: 36:53 running, 32:13 at the stations and 5:14 in the roxzone; the longest station was the sled pull (4:59).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Wilson | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:57 |
| SkiErg | 4:35 | 4:54 |
| Run 2 | 4:32 | 5:24 |
| Sled push | 3:08 | 3:44 |
| Run 3 | 5:02 | 5:55 |
| Sled pull | 4:59 | 5:57 |
| Run 4 | 4:48 | 5:50 |
| Burpee broad jump | 4:10 | 5:35 |
| Run 5 | 4:56 | 6:13 |
| Row | 4:41 | 5:08 |
| Run 6 | 4:54 | 5:56 |
| Farmers carry | 1:46 | 2:21 |
| Run 7 | 4:46 | 5:59 |
| Sandbag lunges | 4:13 | 5:40 |
| Run 8 | 4:21 | 5:58 |
| Wall balls | 4:41 | 8:01 |
| Roxzone | 5:14 | 7:28 |
| Finish | 1:14:12 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:12.
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