Athlete · Open Men · 30-34 · IND IND

Wilson Gomes

www.roxtimes.com/athletes/wilson-gomes-537f02cc

6 HYROX races over 2 seasons: 3 solo, 3 in a team with 4 partners.

Best Open Men time1:30:56Mumbai 2026
Best Open Men place324thof 2,967 · Mumbai 2026
Latest race1:30:56Mumbai 2026 · Open MenWilson's best Open Men time so far
Strongest part of the raceRowfaster than 94% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:30:56 best 1:30:56 · Mumbai

This line shows the finish time of Wilson Gomes at each race, oldest on the left; lower is faster.The best was 1:30:56 at Mumbai (Sep 2026); Wilson Gomes was 11:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2025 Open Men 1:42:21
Bengaluru Apr 2026 Open Men 1:33:32
Mumbai Sep 2026 Open Men 1:30:56

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:25 faster (1:42:21 to 1:30:56).

Every race

6 results at 4 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 3 results
Race results
Open Men, 30-34 1:30:56 324th of 2,967; 92nd of 633 aged 30-34 43:40 39:43 7:37 Runs 43:40 · Stations 39:43 · Roxzone 7:37

324th of 2,967 Open Men (faster than 89%). Against the 91 who finished around 1:29:45: most time gained on sled pull (0:23), most lost on the eight runs (1:42). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:20 less).

Wilson Gomes at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 3:50 5:18 faster than 96%
SkiErg: 4:40 5:11 faster than 88%
Run 2: 5:24 6:36 faster than 84%
Sled push: 4:16 5:03 faster than 70%
Run 3: 6:32 7:44 faster than 76%
Sled pull: 5:01 7:18 faster than 92%
Run 4: 6:24 7:20 faster than 74%
Burpee broad jump: 5:18 7:24 faster than 84%
Run 5: 6:11 7:28 faster than 79%
Row: 4:59 5:42 faster than 93%
Run 6: 5:54 7:13 faster than 81%
Farmers carry: 2:43 2:52 faster than 57%
Run 7: 5:44 7:16 faster than 85%
Sandbag lunges: 5:30 7:10 faster than 82%
Run 8: 3:45 5:21 faster than 88%
Wall balls: 7:16 10:23 faster than 83%
Roxzone: 7:37 10:42 faster than 86%
Runs (8 km) 43:40 55:06 faster than 85%
Stations (8) 39:43
Finish 1:30:56 1:58:46 324th of 2,967 · faster than 89%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Amresh Mishra, Godson Shivji, Rajkumar Moota 1:08:44 14th of 73; 11th of 55 aged U40 34:29 29:34 4:46 Runs 34:29 · Stations 29:34 · Roxzone 4:46

14th of 73 Relay Men (faster than 81%).

Wilson Gomes at HYROX Mumbai 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 73 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 73 Relay Men here
Run 1: 3:59 4:41 faster than 70%
SkiErg: 4:36 5:10 faster than 79%
Run 2: 4:05 5:16 faster than 87%
Sled push: 3:15 4:26 faster than 75%
Run 3: 4:39 5:38 faster than 76%
Sled pull: 4:01 5:13 faster than 77%
Run 4: 6:37 5:20 faster than 15%
Burpee broad jump: 4:08 5:03 faster than 70%
Run 5: 3:50 5:48 faster than 97%
Row: 4:15 5:24 faster than 93%
Run 6: 4:04 6:06 faster than 93%
Farmers carry: 1:32 2:22 faster than 94%
Run 7: 4:48 5:37 faster than 69%
Sandbag lunges: 4:18 5:29 faster than 70%
Run 8: 2:32 3:45 faster than 91%
Wall balls: 3:29 7:44 faster than 95%
Roxzone: 4:46 6:59 faster than 79%
Runs (8 km) 34:29 45:57 faster than 77%
Stations (8) 29:34
Finish 1:08:44 1:37:36 14th of 73 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Godson Shivji 1:07:29 49th of 1,599; 17th of 378 aged 30-34 37:50 24:14 5:29 Runs 37:50 · Stations 24:14 · Roxzone 5:29

49th of 1,599 Doubles Men (faster than 96%). Against the 48 who finished around 1:11:28: most time gained on the eight runs (0:56), most lost on SkiErg (0:02). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:32 less).

Wilson Gomes at HYROX Mumbai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,599 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,599 Doubles Men here
Run 1: 3:55 5:37 faster than 94%
SkiErg: 4:08 4:36 faster than 91%
Run 2: 4:43 6:50 faster than 96%
Sled push: 2:05 2:43 faster than 90%
Run 3: 5:30 7:36 faster than 93%
Sled pull: 3:09 4:43 faster than 96%
Run 4: 5:01 7:29 faster than 96%
Burpee broad jump: 2:32 4:07 faster than 96%
Run 5: 5:07 7:35 faster than 96%
Row: 4:36 5:18 faster than 93%
Run 6: 5:04 7:23 faster than 95%
Farmers carry: 1:31 1:57 faster than 96%
Run 7: 5:24 7:20 faster than 93%
Sandbag lunges: 2:45 4:37 faster than 97%
Run 8: 3:10 4:54 faster than 96%
Wall balls: 3:28 5:23 fastest in the field
Roxzone: 5:29 9:41 faster than 95%
Runs (8 km) 37:50 55:10 faster than 96%
Stations (8) 24:14
Finish 1:07:29 1:39:08 49th of 1,599 · faster than 96%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Doubles Men, team 25-29, with Hansel Pereira 1:21:10 156th of 1,409; 47th of 388 aged 25-29 46:46 28:08 6:21 Runs 46:46 · Stations 28:08 · Roxzone 6:21

156th of 1,409 Doubles Men (faster than 88%). Against the 43 who finished around 1:19:58: most time gained on sandbag lunges (0:54), most lost on the eight runs (2:18). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:54 more).

Wilson Gomes at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 3:36 4:57 faster than 91%
SkiErg: 4:13 4:28 faster than 79%
Run 2: 5:31 7:09 faster than 90%
Sled push: 1:44 2:13 faster than 91%
Run 3: 7:22 7:46 faster than 60%
Sled pull: 4:21 4:50 faster than 68%
Run 4: 6:35 7:42 faster than 78%
Burpee broad jump: 3:12 4:15 faster than 85%
Run 5: 6:36 8:00 faster than 82%
Row: 5:03 5:20 faster than 74%
Run 6: 6:12 7:41 faster than 86%
Farmers carry: 1:43 1:54 faster than 75%
Run 7: 6:30 7:38 faster than 79%
Sandbag lunges: 3:01 4:50 faster than 97%
Run 8: 4:28 5:46 faster than 84%
Wall balls: 4:51 5:27 faster than 67%
Roxzone: 6:21 9:12 faster than 85%
Runs (8 km) 46:46 57:42 faster than 85%
Stations (8) 28:08
Finish 1:21:10 1:40:48 156th of 1,409 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:33:32 227th of 1,802; 63rd of 414 aged 30-34 45:59 39:36 8:01 Runs 45:59 · Stations 39:36 · Roxzone 8:01

227th of 1,802 Open Men (faster than 87%). Against the 54 who finished around 1:35:37: most time gained on sandbag lunges (1:10), most lost on wall balls (0:26). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:32 more).

Wilson Gomes at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 4:53 5:58 faster than 87%
SkiErg: 4:51 5:15 faster than 82%
Run 2: 5:38 6:11 faster than 70%
Sled push: 3:52 4:32 faster than 74%
Run 3: 6:19 6:54 faster than 66%
Sled pull: 5:27 7:29 faster than 88%
Run 4: 5:47 6:42 faster than 78%
Burpee broad jump: 6:05 7:17 faster than 72%
Run 5: 5:55 6:52 faster than 78%
Row: 4:55 5:37 faster than 93%
Run 6: 5:51 6:39 faster than 75%
Farmers carry: 2:37 2:55 faster than 65%
Run 7: 5:34 6:45 faster than 82%
Sandbag lunges: 4:32 7:22 faster than 95%
Run 8: 6:05 7:56 faster than 85%
Wall balls: 7:17 9:37 faster than 79%
Roxzone: 8:01 10:26 faster than 82%
Runs (8 km) 45:59 54:46 faster than 81%
Stations (8) 39:36
Finish 1:33:32 1:56:27 227th of 1,802 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:42:21 258th of 851; 73rd of 211 aged 30-34 46:22 44:58 11:05 Runs 46:22 · Stations 44:58 · Roxzone 11:05

258th of 851 Open Men (faster than 69%).

Wilson Gomes at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 2:49 3:04 faster than 69%
SkiErg: 4:50 5:02 faster than 68%
Run 2: 5:31 6:18 faster than 77%
Sled push: 5:09 4:30 faster than 32%
Run 3: 6:43 7:20 faster than 65%
Sled pull: 5:56 7:09 faster than 75%
Run 4: 6:13 7:05 faster than 74%
Burpee broad jump: 6:41 7:17 faster than 60%
Run 5: 6:35 7:13 faster than 67%
Row: 4:58 5:38 faster than 92%
Run 6: 6:24 6:56 faster than 65%
Farmers carry: 2:12 2:42 faster than 76%
Run 7: 6:10 7:02 faster than 72%
Sandbag lunges: 5:24 6:37 faster than 76%
Run 8: 6:00 7:53 faster than 86%
Wall balls: 9:48 9:16 faster than 44%
Roxzone: 11:05 10:44 faster than 46%
Runs (8 km) 46:22 53:53 faster than 75%
Stations (8) 44:58
Finish 1:42:21 1:54:41 258th of 851 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Wilson has done each station

Part Best Race Typical
SkiErg 4:40 Mumbai 2026 · best of 3 4:34
Sled push 3:52 Bengaluru 2026 · best of 3 3:04
Sled pull 5:01 Mumbai 2026 · best of 3 4:57
Burpee broad jump 5:18 Mumbai 2026 · best of 3 5:38
Row 4:55 Bengaluru 2026 · best of 3 4:53
Farmers carry 2:12 Mumbai 2025 · best of 3 2:11
Sandbag lunges 4:32 Bengaluru 2026 · best of 3 5:20
Wall balls 7:16 Mumbai 2026 · best of 3 7:03
Runs (8 km) 43:40 Mumbai 2026 · best of 3 41:47
Roxzone 7:37 Mumbai 2026 · best of 3 7:23
How to read

Each station's best across Wilson's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Wilsonedge = faster than everyone, centre = slowest

This chart shows where Wilson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Carry (faster than 58%).

See the numbers
Part Wilson: faster than
Ski 89%
Push 71%
Pull 93%
BBJ 85%
Row 94%
Carry 58%
Lunges 82%
Wall balls 84%
Roxzone 87%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 71%
Sled pull faster than 93%
Burpee broad jump faster than 85%
Row faster than 94%
Farmers carry faster than 58%
Sandbag lunges faster than 82%
Wall balls faster than 84%
Roxzone faster than 87%
Runs (8 km) faster than 85%

How much of the field Wilson beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Farmers carry (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:47 faster
Sled pull 2:17 faster
Burpee broad jump 2:06 faster
Row 0:43 faster
Farmers carry 0:09 faster
Sandbag lunges 1:40 faster
Wall balls 3:07 faster
Roxzone 3:05 faster
Runs (8 km) 11:26 faster

Wilson's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:26 faster); weakest: Farmers carry (0:09 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wilson against the typical Open Men finisher

Wilson1:30:56
3:504:405:244:166:325:016:245:186:114:595:542:435:445:303:457:167:37
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wilson: 43:43 running, 39:44 at the stations and 7:37 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Wilson Typical Open Men
Run 1 3:50 5:18
SkiErg 4:40 5:11
Run 2 5:24 6:36
Sled push 4:16 5:03
Run 3 6:32 7:44
Sled pull 5:01 7:18
Run 4 6:24 7:20
Burpee broad jump 5:18 7:24
Run 5 6:11 7:28
Row 4:59 5:42
Run 6 5:54 7:13
Farmers carry 2:43 2:52
Run 7 5:44 7:16
Sandbag lunges 5:30 7:10
Run 8 3:45 5:21
Wall balls 7:16 10:23
Roxzone 7:37 10:42
Finish 1:30:56 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

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