NED Wilmar van Bruggen
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:04:56 (Rotterdam 2026) · Doubles Mixed 1:14:55 (Utrecht 2025) · Doubles Men 0:57:16 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:43 faster (1:18:39 to 1:04:56).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:04:56 | top 4% 88/2,721 | 32:27 | 28:02 | 4:32 | splitsSkiErg4:26Sled push2:14Sled pull3:14Burpee broad jump3:34Row4:18Farmers carry1:31Sandbag lunges4:21Wall balls4:24Run 14:07Run 23:51Run 33:56Run 44:00Run 54:02Run 63:55Run 74:00Run 84:39Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Bert Flier, Wilmar Van Bruggenwhat the whole field did → | Doubles Men · team 40-44 | 0:57:16 | top 2% 22/1,738 | 31:08 | 22:06 | 4:08 | splitsSkiErg3:41Sled push1:34Sled pull2:43Burpee broad jump2:32Row3:54Farmers carry1:17Sandbag lunges2:41Wall balls3:44Run 13:11Run 23:44Run 33:54Run 44:03Run 54:01Run 63:57Run 74:00Run 84:20Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Wilmar Van Bruggen, Daisy Beisenherzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:55 | top 19% 205/1,083 | 45:49 | 24:59 | 4:12 | splitsSkiErg4:07Sled push2:20Sled pull2:05Burpee broad jump3:12Row4:16Farmers carry1:36Sandbag lunges3:24Wall balls3:59Run 15:42Run 25:57Run 36:00Run 45:56Run 56:00Run 65:53Run 76:00Run 84:25Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:17:49 | top 24% 578/2,469 | 40:21 | 31:43 | 5:50 | splitsSkiErg4:15Sled push2:26Sled pull3:50Burpee broad jump3:34Row4:35Farmers carry1:47Sandbag lunges4:49Wall balls6:27Run 14:28Run 24:14Run 34:40Run 45:01Run 55:24Run 65:12Run 75:17Run 86:09Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:18:39 | top 33% 482/1,476 | 34:10* | 32:49* | 5:43 | splitsSkiErg4:07Sled push2:27Sled pull2:59Burpee broad jump4:20Row4:29Farmers carry1:35Sandbag lunges6:20Wall balls6:32Run 15:48Run 24:02Run 34:29Run 44:45Run 5—Run 64:50Run 74:51Run 85:26Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Wilmar Van Bruggen, Daisy Beisenherzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:19 | top 40% 395/994 | 49:44 | 24:31 | 5:09 | splitsSkiErg4:02Sled push1:47Sled pull2:43Burpee broad jump2:55Row4:31Farmers carry1:42Sandbag lunges3:15Wall balls3:36Run 13:44Run 25:58Run 36:47Run 46:27Run 56:41Run 66:29Run 76:57Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilmar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
