NED Willow Leeuwenburg
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:12 (Amsterdam 2026) · Doubles Men 1:06:27 (Rotterdam 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:25 faster (1:20:37 to 1:17:12).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Willow Leeuwenburg, Floran Leeuwenburgwhat the whole field did → | Doubles Men · team 30-34 | 1:06:27 | top 16% 335/2,147 | 36:47 | 23:16 | 6:29 | splitsSkiErg3:49Sled push1:11Sled pull2:40Burpee broad jump2:57Row4:15Farmers carry1:29Sandbag lunges2:32Wall balls4:23Run 14:23Run 24:15Run 34:33Run 44:29Run 54:29Run 64:36Run 74:41Run 85:25Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:17:12 | top 29% 796/2,802 | 38:59 | 31:13 | 7:04 | splitsSkiErg4:08Sled push2:20Sled pull3:04Burpee broad jump4:41Row4:14Farmers carry1:48Sandbag lunges4:06Wall balls6:52Run 13:49Run 24:46Run 35:01Run 44:55Run 55:03Run 65:10Run 74:42Run 85:36Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:25:21 | 774th of 1,429 | 41:12 | 35:17 | 8:56 | splitsSkiErg4:15Sled push2:30Sled pull3:36Burpee broad jump6:17Row4:37Farmers carry1:52Sandbag lunges4:17Wall balls7:53Run 14:59Run 24:41Run 35:15Run 44:57Run 55:29Run 65:17Run 75:11Run 85:27Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:20:37 | top 35% 751/2,198 | 42:36 | 29:49 | 8:15 | splitsSkiErg4:16Sled push2:03Sled pull2:27Burpee broad jump4:28Row4:35Farmers carry1:49Sandbag lunges4:52Wall balls5:19Run 13:30Run 24:55Run 35:24Run 45:27Run 55:50Run 65:36Run 75:21Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Willow against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:19 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
