GBR William White
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:30:16 (London 2024) · Pro Doubles Men 1:13:40 (London ExCeL 2025) · Doubles Mixed 1:29:56 (London ExCeL 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: William White, Gary Wynnewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:19:06 | 376th of 434 | 38:54 | 34:55 | 5:22 | splitsSkiErg4:07Sled push2:37Sled pull4:21Burpee broad jump3:46Row4:39Farmers carry2:07Sandbag lunges5:00Wall balls8:18Run 14:37Run 24:39Run 34:50Run 44:46Run 54:54Run 65:01Run 74:59Run 85:13Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Gary Wynne, William Whitewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:16:43 | 406th of 484 | 40:01 | 30:50 | 5:56 | splitsSkiErg3:50Sled push2:29Sled pull4:38Burpee broad jump3:30Row4:24Farmers carry1:42Sandbag lunges4:59Wall balls5:18Run 14:44Run 24:40Run 34:48Run 44:39Run 54:53Run 64:56Run 74:45Run 86:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: William White, Tosin Aiyeolawhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:56 | 2235th of 2,853 | 42:35* | 33:16* | 14:10 | splitsSkiErg4:49Sled push2:12Sled pull4:16Burpee broad jump5:28Row5:03Farmers carry1:34Sandbag lunges4:54Wall balls5:00Run 14:19Run 25:02Run 35:05Run 45:11Run 55:12Run 65:17Run 75:33Run 86:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gary Wynne, William Whitewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:13:40 | 436th of 575 | 33:06* | 30:17* | 10:22 | splitsSkiErg4:18Sled push2:30Sled pull3:47Burpee broad jump3:28Row4:17Farmers carry1:36Sandbag lunges5:14Wall balls5:07Run 13:23Run 23:57Run 33:55Run 43:55Run 54:06Run 64:05Run 74:04Run 85:44Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:30:16 | 1461st of 2,324 | 42:21 | 39:40 | 8:20 | splitsSkiErg4:03Sled push3:03Sled pull4:32Burpee broad jump8:06Row4:43Farmers carry2:23Sandbag lunges5:25Wall balls7:25Run 15:27Run 24:29Run 34:48Run 44:57Run 55:34Run 65:23Run 75:21Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:13 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
