Athlete · Open Men · 35-39 ·

USA

William Vanderzant

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:08 (Washington DC Sept 2026) · Doubles Men 1:19:10 (Washington DC Mar 2026).

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1:30:08 Open Men time · Washington DC Sept 2026 also raced Doubles Men: each has its own best below

top 45% Open Men place · Washington DC Sept 2026 1264th of 2,855 Open Men finishers there

1:30:08 latest race · Washington DC Sept 2026 first Open Men race Open Men

Farmers carry strongest segment · Washington DC Sept 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:08Washington DC Sept 2026 · 1 race Doubles Men1:19:10Washington DC Mar 2026 · 1 race · with Kirk Kissner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:30:08	top 45% 1264/2,855	43:32	37:40	9:00	splits SkiErg4:29Sled push3:45Sled pull5:32Burpee broad jump5:32Row4:41Farmers carry1:37Sandbag lunges5:19Wall balls6:45Run 13:24Run 24:57Run 35:38Run 46:39Run 55:59Run 65:22Run 76:05Run 85:33Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: William Vanderzant, Kirk Kissnerwhat the whole field did →	Doubles Men · team 35-39	1:19:10	top 50% 450/906	44:10	28:23	6:43	splits SkiErg4:29Sled push1:43Sled pull3:36Burpee broad jump3:05Row4:40Farmers carry1:40Sandbag lunges3:53Wall balls5:17Run 17:23Run 25:16Run 35:23Run 45:26Run 55:21Run 65:11Run 75:28Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Sept 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 24%

Sled pull faster than 35%

Burpee broad jump faster than 60%

Row faster than 80%

Farmers carry faster than 91%

Sandbag lunges faster than 62%

Wall balls faster than 67%

Roxzone faster than 45%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:37 slower

Sled pull 0:31 slower

Burpee broad jump 0:27 faster

Row 0:22 faster

Farmers carry 0:30 faster

Sandbag lunges 0:26 faster

Wall balls 1:10 faster

Roxzone 0:22 slower

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:30:08

3:244:294:573:455:385:326:395:325:594:415:221:376:055:195:336:459:00

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:37 against the typical Open Men finisher at Washington DC Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown