CAN William Tsiolis
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:19 (Ottawa 2026) · Doubles Men 1:08:01 (Miami 2026) · Doubles Mixed 1:36:59 (Toronto 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:19:19 | top 23% 336/1,503 | 41:51 | 32:25 | 5:08 | splitsSkiErg4:23Sled push2:46Sled pull4:02Burpee broad jump4:12Row4:28Farmers carry2:09Sandbag lunges4:12Wall balls6:13Run 14:44Run 25:02Run 35:20Run 45:12Run 55:10Run 65:18Run 75:21Run 85:47Full report for this race → |
| Miami 2026 5 Apr 2026team: Nicholas Bargis, William Tsioliswhat the whole field did → | Doubles Men · team 30-34 | 1:08:01 | top 14% 131/1,001 | 37:44 | 25:15 | 5:07 | splitsSkiErg4:25Sled push1:26Sled pull3:38Burpee broad jump3:02Row4:22Farmers carry1:30Sandbag lunges3:09Wall balls3:43Run 15:28Run 24:31Run 34:42Run 44:39Run 54:27Run 64:33Run 74:39Run 84:47Full report for this race → |
| Toronto 2025 3 Oct 2025team: William Tsiolis, Paul Ananiadiswhat the whole field did → | Doubles Men · team 25-29 | 1:19:00 | top 41% 419/1,038 | 45:18 | 27:59 | 5:49 | splitsSkiErg4:31Sled push1:41Sled pull3:11Burpee broad jump3:37Row4:35Farmers carry1:49Sandbag lunges4:15Wall balls4:20Run 14:50Run 25:38Run 36:00Run 45:57Run 55:56Run 65:45Run 76:14Run 85:02Full report for this race → |
| Washington DC 2025 29 Mar 2025team: William Tsiolis, Paul Ananiadiswhat the whole field did → | Doubles Men · team U29 | 1:30:25 | 677th of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2024 6 Oct 2024team: William Tsiolis, Saveena Jandoowhat the whole field did → | Doubles Mixed · team U29 | 1:36:59 | 405th of 510 | 52:07 | 35:02 | 9:54 | splitsSkiErg5:17Sled push2:43Sled pull4:52Burpee broad jump4:50Row5:10Farmers carry2:03Sandbag lunges5:12Wall balls4:55Run 16:30Run 25:53Run 36:03Run 46:15Run 56:28Run 66:31Run 76:41Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:19.
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- Every session written for your weak station, not a generic plan
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