Athlete · Open Men · 25-29 ·

AUS

William Simpson

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:40 (Melbourne 2025) · Pro Men 1:38:17 (Sydney 2025) · Pro Doubles Men 1:15:09 (Melbourne 2025).

These results may belong to more than one athlete called William Simpson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:26:40 Open Men time · Melbourne 2025 also raced Pro Men, Pro Doubles Men: each has its own best below

1604th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:26:40 latest race · Melbourne 2025 first Open Men race Open Men

Roxzone strongest segment · Melbourne 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:40Melbourne 2025 · 1 race Pro Men1:38:17Sydney 2025 · 1 race Pro Doubles Men1:15:09Melbourne 2025 · 1 race · with James Mihaere

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:26:40	1604th of 2,868	38:14	40:16	8:14	splits SkiErg4:27Sled push2:57Sled pull5:38Burpee broad jump5:21Row5:06Farmers carry2:44Sandbag lunges8:24Wall balls5:39Run 12:34Run 24:40Run 34:54Run 44:52Run 55:01Run 65:04Run 75:05Run 86:08Full report for this race →
Melbourne 2025 11 Dec 2025team: William Simpson, James Mihaerewhat the whole field did →	Pro Doubles Men · team 25-29	1:15:09	310th of 468	37:42	29:10	8:22	splits SkiErg3:58Sled push2:09Sled pull4:54Burpee broad jump2:59Row4:47Farmers carry1:47Sandbag lunges4:42Wall balls3:54Run 12:37Run 24:42Run 35:00Run 44:50Run 55:00Run 64:49Run 75:09Run 85:39Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Pro Men · 16-24	1:38:17	287th of 333	41:03	48:51	8:28	splits SkiErg4:22Sled push3:54Sled pull9:00Burpee broad jump6:29Row5:02Farmers carry4:09Sandbag lunges8:48Wall balls7:07Run 13:59Run 24:29Run 34:49Run 44:51Run 55:13Run 65:08Run 75:12Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 35%

Sled pull faster than 26%

Burpee broad jump faster than 48%

Row faster than 24%

Farmers carry faster than 17%

Sandbag lunges faster than 7%

Wall balls faster than 69%

Roxzone faster than 70%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:18 slower

Sled pull 0:49 slower

Burpee broad jump 0:03 slower

Row 0:19 slower

Farmers carry 0:39 slower

Sandbag lunges 3:08 slower

Wall balls 0:53 faster

Roxzone 0:55 faster

Runs (8 km) 0:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:26:40

2:344:274:402:574:545:384:525:215:015:065:042:445:058:246:085:398:14

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:08 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown