USA William Pruett
2 HYROX races over 1 season. Best Open Men time: 2:24:48 at Houston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Pruett at each race, oldest on the left; lower is faster.The best was 2:24:48 at Houston (Mar 2025); William Pruett was 29:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 2:53:52 |
| Houston | Mar 2025 | Open Men | 2:24:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
982nd of 1,006 Open Men (faster than 2%). Against the 30 who finished around 2:12:32: most time gained on the roxzone (2:50), most lost on the eight runs (8:11). Runs 5 to 8 took 6:24 more than runs 1 to 4 (them: 7:19 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 7:57 | 4:55 | faster than 1% |
| SkiErg: | 5:17 | 4:32 | faster than 4% |
| Run 2: | 8:00 | 5:02 | faster than 1% |
| Sled push: | 2:59 | 2:51 | faster than 42% |
| Run 3: | 8:08 | 5:28 | faster than 6% |
| Sled pull: | 5:51 | 5:33 | faster than 43% |
| Run 4: | 8:30 | 5:31 | faster than 4% |
| Burpee broad jump: | 14:27 | 6:08 | faster than 1% |
| Run 5: | 9:22 | 5:44 | faster than 3% |
| Row: | 6:12 | 4:56 | faster than 3% |
| Run 6: | 10:13 | 5:36 | faster than 1% |
| Farmers carry: | 3:30 | 2:13 | faster than 6% |
| Run 7: | 9:24 | 5:36 | faster than 3% |
| Sandbag lunges: | 11:52 | 5:26 | faster than 1% |
| Run 8: | 10:00 | 6:07 | faster than 7% |
| Wall balls: | 13:35 | 6:19 | faster than 3% |
| Roxzone: | 9:41 | 7:35 | faster than 23% |
| Runs (8 km) | 1:11:30 | 44:30 | faster than 2% |
| Stations (8) | 1:03:43 | ||
| Finish | 2:24:48 | 1:30:41 | 982nd of 1,006 · faster than 2% |
925th of 929 Open Men (faster than 0%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 11:14 | 5:25 | faster than 0% |
| SkiErg: | 5:28 | 4:35 | faster than 2% |
| Run 2: | 10:55 | 5:11 | faster than 0% |
| Sled push: | 5:19 | 3:05 | faster than 2% |
| Run 3: | 11:26 | 5:32 | faster than 0% |
| Sled pull: | 6:08 | 5:12 | faster than 22% |
| Run 4: | 11:37 | 5:30 | faster than 0% |
| Burpee broad jump: | 13:52 | 5:26 | faster than 0% |
| Run 5: | 12:56 | 5:50 | faster than 0% |
| Row: | 6:25 | 5:00 | faster than 1% |
| Run 6: | 12:40 | 5:37 | faster than 0% |
| Farmers carry: | 3:24 | 2:06 | faster than 3% |
| Run 7: | 13:24 | 5:35 | faster than 0% |
| Sandbag lunges: | 11:33 | 5:15 | faster than 1% |
| Run 8: | 14:48 | 6:17 | faster than 2% |
| Wall balls: | 10:20 | 6:10 | faster than 5% |
| Roxzone: | 12:32 | 8:21 | faster than 11% |
| Runs (8 km) | 1:38:56 | 45:27 | faster than 0% |
| Stations (8) | 1:02:29 | ||
| Finish | 2:53:52 | 1:31:14 | 925th of 929 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Houston 2025 · best of 2 | 4:34 |
| Sled push | 2:59 | Houston 2025 · best of 2 | 3:04 |
| Sled pull | 5:51 | Houston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 13:52 | Dallas 2024 · best of 2 | 5:38 |
| Row | 6:12 | Houston 2025 · best of 2 | 4:53 |
| Farmers carry | 3:24 | Dallas 2024 · best of 2 | 2:11 |
| Sandbag lunges | 11:33 | Dallas 2024 · best of 2 | 5:20 |
| Wall balls | 10:20 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 1:11:30 | Houston 2025 · best of 2 | 41:47 |
| Roxzone | 9:41 | Houston 2025 · best of 2 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 43% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 4% |
| Push | 42% |
| Pull | 43% |
| BBJ | 1% |
| Row | 3% |
| Carry | 7% |
| Lunges | 1% |
| Wall balls | 3% |
| Roxzone | 24% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Sled pull (faster than 43%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:08 slower); weakest: Runs (8 km) (27:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 1:11:34 running, 1:03:43 at the stations and 9:41 in the roxzone; the longest station was the burpee broad jumps (14:27) and the shortest the sled push (2:59).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 7:57 | 4:55 |
| SkiErg | 5:17 | 4:32 |
| Run 2 | 8:00 | 5:02 |
| Sled push | 2:59 | 2:51 |
| Run 3 | 8:08 | 5:28 |
| Sled pull | 5:51 | 5:33 |
| Run 4 | 8:30 | 5:31 |
| Burpee broad jump | 14:27 | 6:08 |
| Run 5 | 9:22 | 5:44 |
| Row | 6:12 | 4:56 |
| Run 6 | 10:13 | 5:36 |
| Farmers carry | 3:30 | 2:13 |
| Run 7 | 9:24 | 5:36 |
| Sandbag lunges | 11:52 | 5:26 |
| Run 8 | 10:00 | 6:07 |
| Wall balls | 13:35 | 6:19 |
| Roxzone | 9:41 | 7:35 |
| Finish | 2:24:48 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 8:19 against the typical Open Men finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:24:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
