GBR William Plunkett
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:01 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: William Plunkett, Stewart Paulwhole field → | Doubles Men · team 40-44 | 1:05:01 | 458th of 2,26847th of 321 aged 40-44 | 36:43 | 25:18 | 3:00† | View results | See splits Hide splitsSkiErg4:09faster than 40%Sled push1:33fastest 15%Sled pull3:03faster than 44%Burpee broad jump3:19fastest 46%Row4:23fastest 35%Farmers carry1:30fastest 1%Sandbag lunges3:24fastest 48%Wall balls3:57fastest 29%Runs (8 km)36:43fastest 18%Roxzone3:00Run 14:51fastest 30%Run 24:15fastest 21%Run 34:28fastest 19%Run 44:21fastest 13%Run 54:30fastest 17%Run 64:44fastest 18%Run 74:20fastest 22%Run 85:16fastest 25%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Stewart Paul, William Plunkettwhole field → | Doubles Men · team 40-44 | 1:09:53 | 662nd of 1,67684th of 269 aged 40-44 | 38:52 | 27:09 | 3:56 | View results | See splits Hide splitsSkiErg3:57fastest 37%Sled push1:14fastest 3%Sled pull2:35fastest 8%Burpee broad jump3:32faster than 44%Row4:16fastest 23%Farmers carry3:40Sandbag lunges3:18fastest 33%Wall balls4:37fastest 49%Runs (8 km)38:52fastest 35%Roxzone3:56fastest 40%Run 13:05fastest 33%Run 25:03fastest 39%Run 35:14fastest 32%Run 45:21fastest 35%Run 55:40fastest 44%Run 65:15fastest 28%Run 75:34fastest 41%Run 83:43fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:14 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 2:35 | Dublin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:19 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:16 | Dublin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Cardiff 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:18 | Dublin 2025 · best of 2 | 3:35 |
| Wall balls | 3:57 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:43 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 3:56 | Dublin 2025 | 6:48 |
How to read
Each station's best across William's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stewart Paul2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
