Athlete · Open Men · 40-44 ·

USA

William Moroski

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:00 (Rome 2026) · Doubles Men 1:06:24 (Cardiff 2026).

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1:13:00 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 19% Open Men place · Rome 2026 526th of 2,820 Open Men finishers there

1:13:00 latest race · Rome 2026 first Open Men race Open Men

Sled push strongest segment · Rome 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:00Rome 2026 · 1 race Doubles Men1:06:24Cardiff 2026 · 1 race · with Roberto Emma

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 40-44	1:13:00	top 19% 526/2,820	33:05	33:25	6:34	splits SkiErg4:11Sled push2:33Sled pull4:43Burpee broad jump5:32Row4:33Farmers carry2:31Sandbag lunges4:18Wall balls5:04Run 15:16Run 23:44Run 33:53Run 43:54Run 53:58Run 63:54Run 73:55Run 84:35Full report for this race →
Cardiff 2026 4 May 2026team: William Moroski, Roberto Emmawhat the whole field did →	Doubles Men · team 35-39	1:06:24	top 26% 583/2,268	37:50	24:49	3:45	splits SkiErg4:03Sled push1:48Sled pull2:58Burpee broad jump3:05Row4:20Farmers carry1:49Sandbag lunges3:10Wall balls3:36Run 14:51Run 24:28Run 34:42Run 44:47Run 54:47Run 64:50Run 74:25Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 92%

Sled pull faster than 51%

Burpee broad jump faster than 50%

Row faster than 90%

Farmers carry faster than 30%

Sandbag lunges faster than 82%

Wall balls faster than 85%

Roxzone faster than 60%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:51 faster

Sled pull 0:02 faster

Burpee broad jump 0:02 slower

Row 0:25 faster

Farmers carry 0:20 slower

Sandbag lunges 1:02 faster

Wall balls 1:47 faster

Roxzone 0:21 faster

Runs (8 km) 6:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:13:00

5:164:113:442:333:534:433:545:323:584:333:542:313:554:184:355:046:34

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:20 against the typical Open Men finisher at Rome 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:13:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown