IRL William McSherry
2 HYROX results over 2 seasons. Best Open Men time 1:49:47 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 40-44 | 1:58:50 | 770th of 836 | 51:50 | 59:07 | 7:56 | splitsSkiErg4:42Sled push6:09Sled pull7:55Burpee broad jump7:03Row5:46Farmers carry3:27Sandbag lunges7:25Wall balls16:40Run 15:44Run 25:41Run 36:20Run 46:04Run 56:40Run 66:25Run 76:30Run 88:30Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 40-44 | 1:49:47 | 2165th of 2,325 | 46:01 | 50:25 7 of 8 | 13:25 | splitsSkiErg4:51Sled push3:40Sled pull6:33Burpee broad jump8:22Row5:14Farmers carry2:40Sandbag lunges—Wall balls18:56Run 13:24Run 25:29Run 36:18Run 46:10Run 56:33Run 66:39Run 76:36Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 11:37 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
