GBR William McIntee
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:46:17 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Simon Attfield, William McInteewhole field → | Doubles Men · team 50-54 | 1:46:17 | 2218th of 2,26869th of 72 aged 50-54 | 1:05:07 | 34:25 | 6:45† | View results | See splits Hide splitsSkiErg4:30faster than 9%Sled push1:58faster than 34%Sled pull3:11faster than 36%Burpee broad jump6:30faster than 1%Row5:11faster than 5%Farmers carry2:22faster than 24%Sandbag lunges4:58faster than 7%Wall balls5:45faster than 10%Runs (8 km)1:05:07faster than 1%Roxzone6:45Run 17:08faster than 2%Run 27:15faster than 2%Run 37:49faster than 3%Run 48:22faster than 1%Run 58:31faster than 2%Run 68:33faster than 4%Run 78:26faster than 1%Run 89:08faster than 4%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: William McIntee, Simon Attfieldwhole field → | Doubles Men · team 50-59 | 1:48:36 | 2021st of 2,05269th of 76 aged 50-59 | 1:05:22 | 35:27 | 7:52 | View results | See splits Hide splitsSkiErg4:21faster than 4%Sled push2:12faster than 7%Sled pull3:24faster than 21%Burpee broad jump5:29faster than 2%Row5:12faster than 3%Farmers carry1:53faster than 13%Sandbag lunges5:44faster than 2%Wall balls7:12faster than 1%Runs (8 km)1:05:22faster than 2%Roxzone7:52faster than 3%Run 14:55faster than 5%Run 27:02faster than 9%Run 37:45faster than 8%Run 410:31Run 59:36faster than 1%Run 68:36faster than 4%Run 79:07faster than 2%Run 87:55faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:58 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 3:11 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 5:29 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 5:11 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:53 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:58 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 5:45 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 1:05:07 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 7:52 | Glasgow 2025 | 6:48 |
How to read
Each station's best across William's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Simon Attfield2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:11 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
